Have you ever wondered there is this growing format of a graph with a glowing formula? This graph has to do with Kabkab dates. Following the article, you will have learned all about the specifications of this date as well as the export rate. Kabkab date is one of two types of dates exported from Iran, the other being Rotab and Khark dates. When fully ripe, the colour of this date is dark brown, and during Khark and Rotab time, it appears as yellowish. As a result, it caresses the eyes and submerges the lips in water.
DateKabkab dates are among the most well-known and popular dates, which are grown in the cities of Dashtestan, Tangestan, and Dashti in Bushehr province and are known as Kabkab, Zahedi, and Haj Bagheri. Kabkabs have an approximate moisture content of 18%. It should be mentioned that Dashtestani's primary source of income has historically been agriculture, and Kabkab dates are the region's most important crop. This product is critical to the economies of the city, province, and country. The province of Fars ranks sixth in terms of the production of Kabkab dates. This province produces a variety of dates named Shahani, Kabkab, and Zahedi, accounting for around 12.5 percent of the total dates produced in Iran. Behbahan is known for having the best Kabkab dates. Dashtestan Kabkab dates have more liquid than regular dates, however, they are smaller in size. When taking each of them, they dissolve easily. This easy-to-digest and throat-friendly date can be harvested as Khark in early August. You'll have to wait until early mid-September to get it fully ripe. Moreover, you must cook the Khark if you want to consume it as it cannot be consumed in other ways. Interestingly, Kazerun and Dashtestan are the primary sources of Kabkab dates considered the most important dates exported in the year, bringing a large amount of money into the country. Kabkab dates are high in vitamins A, B, and C, which help to boost the immune system and increase energy levels. Due to its anti-allergic characteristics, this date is recommended for patients with seasonal allergies. Kabkab is very enormous, and this figure cannot be used because it is uncooked cut (Khark). As a result, it must be boiled and dried before being consumed. Khark and ripe are the most common forms of consumption. After SAYER, Shahani and Mazafati come Kabkab dates in terms of economic importance in Iran, which is thought to be one of the moist cultivars. 
Having a thick shell, the fruit is ovpe, with each one weighing about 15 grams along with a pale yellow colour and a semi-dry texture. Kabkab dates grown in Bushehr province were initially exported as Kabkab dates. Iran's third-largest producer of Kabkab dates is located in this area. About 15% of Iran's total date production comes from this source. Central Asian nations, Russia, Turkey, Qatar, Azerbaijan, Ukraine, Kyrgyzstan, and certain European countries all import Dashtestan Kabkab dates. Dashtestan dates are in high demand in Iran, and Gilda's Kabkab export dates are dried and oiled and packed in 10-kilogram cartons, which has raised the demand for Kabkab dates. In Bushehr province, the export of Kabkab dates accounts for the majority of date yields, producing around 75% of the dates in Bushehr. Last but not least, Iran produces around 250,000 tons of Kabkab dates per year, of which 10% is exported. All things considered, Kabkab dates are known to be one of the best-selling dates produced in Iran, not to mention the increasing export rate.
Kabkab date my age
Age is not a big deal in determining your daily intake of dates, especially when it comes to the consumption of Kabkab dates. However, excessive portions can endanger your lives. This article will lay out the problems associated with this excessiveness. Although dates offer several benefits, most individuals are unaware of the negative consequences of eating too many dates. This tropical delicacy is a favourite snack, but excessive intake can lead to a variety of health issues. Iran produces roughly 250,000 tons of kebab dates each year, with 10% of that being exported. 
Abdominal troubles, skin rashes, weight gain, elevated potassium hyperkalemia, and "fructose intolerance" can all result from eating too many dates. First comes stomach difficulties. This is to say, dates may not cause abdominal problems on their own unless sulfite is added to them, which is a prevalent component today. Sulfites are typical substances that are used to preserve dried fruits and even to destroy hazardous germs. Sulfite sensitivities can cause stomach discomfort, bloating, and diarrhoea in people who are sensitive to them. Dates are high-fibre food that might have an unexpectedly negative effect. When you don't get enough fibre, eating too many dates means you're getting too much fibre, which can cause stomach issues like constipation and bloating. The other impact on the body is skin rashes. Sulfites are again to blame for acne and skin rashes caused by dried fruits like dates. Mould in dried fruits, such as dates, can also cause pimples. Moreover, this manner also leads to weight gain. Dates are abundant in fibre, but they're also heavy in calories and energy, which might contribute to uncontrollable weight gain. 
Dates have 2.8 calories per gram, making them fairly rich meals that might contribute to weight gain. Hyperkalemia is a condition in which the potassium content in the blood is abnormally high. Dates are heavy in potassium, and too much of it can cause this sickness. If you have a high potassium level, avoid eating dates. You should be aware that the optimal potassium level in your blood is between 3.6 and 5.2 mmol per liter. Potassium levels exceeding 7 mmol/L can be harmful and need medical attention right away. Dates are heavy and difficult to chew for newborns, and because their intestines are still developing, dates may be tough to digest. This might result in difficulties. Dates, in fact, can jam a baby's airway, causing asphyxia. As a result, you must use caution. Fructose intolerance: Dates' inherent sweetness is linked to their fructose content. Some people struggle to metabolize fructose, resulting in fructose intolerance. In this situation, the sugar is not adequately absorbed by the body, causing it to pass through the digestive system since the body is unable to break it down and causing gas production and stomach discomfort as a result of the sugars reacting with regular gut flora. The bottom line is that age is not of any importance in relation to the consumption of dates, however, excessive intake will lead to some health-related problems.