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Sweet Potato in India (Ipomoea Batatas) Manganese Quercetin Iron Content 2 Vitamin A C

The sweet Potato in India (Ipomoea batatas) is a flowering plant tuber in the morning glory family.

This potato is full of features.

Sweet Potato in India

The sweet potato is one of those versatile foods that almost always plays a main or supporting role in the majority of the dishes we prepare!

Sweet potato is from the desert lily family.

In addition to its fruit, sometimes its leaves are also used.

The root is used as an emollient, and the crushed twigs are used medicinally to treat boils.

Sweet potatoes are used in salads, cooked vegetables, or fodder.

This root vegetable is rich in starch as a rich source of flavonoids, antioxidants, vitamins, minerals, and dietary fibers essential for human health.

Sweet potatoes grow in tropical and subtropical regions, including India, due to having edible tubers.

Sweet Potato

Sweet Potato Features in India

The benefits of sweet potatoes are:

Today, sweet potato is recommended in many diets for weight loss or strengthening the body.

Sweet potato can provide all the vitamin A needed by humans in a day ،and it contains a significant amount of vitamin C.

Title Description
Called Ipomoea Batatas
Use In Salads, Cooked Vegetables, Fodder
Cultivation Tropical and Subtropical Regions
Nutrients Manganese, Quercetin, Iron

This vitamin is necessary and necessary for the functioning of body organs and strengthens the body's immune system.

Sweet potatoes are rich in Manganese and Quercetin.

Manganese is an essential mineral for the body.

It makes you energetic and fresh throughout the day.

The high iron content in sweet potatoes is useful for treating anemia in babies.

sweet potato calories

Buy Sweet Potato in India

Points to consider before buying sweet potatoes :

Sweet potatoes should be firm when you press them with your finger.

Softening is a sign of the beginning of the spoilage process.

A cut on the skin of a sweet potato can spoil it.

It can also be a place for bacteria and mud to enter.

When buying a sweet potato, check that there are no cuts on the skin.

Spots on sweet potatoes are a sign of moisture loss or storage in a warm place.

Avoid buying potatoes that have spots on them in India.

Buy sprouted potatoes only if you plan to use them within the next day or two.

baked sweet potato

Sweet Potato Price in India + Buy and Sell

In general, due to the rarity of this product, the price of sweet potatoes in India and other countries is higher than the price of other types of potatoes.

The value of sweet potatoes depends on various factors, such as supply and demand, harvest season, cultivated area, etc.

Inconsistency in the amount of supply Inconsistency causes the price of sweet potatoes to decrease or increase, so if the supply of this product is reduced in the market.

Due to the increase in demand, the value of sweet potatoes increases.

The price of a sweet potato starts at $2.

Although its price increases or decreases depending on its quantity and weight.

You can contact us to order in bulk.

sweet potato fries

The Answer to Two Questions About Sweet Potato

1: What is spoilage Sweet Potato specification ?

Softening is a sign of the beginning of the spoilage process.

2: What nutrients does Sweet Potato contain?

It is source of flavonoids, antioxidants, vitamins, minerals, and dietary fibers.

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