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fresh piarom dates | buy at a cheap price

Piarom dates, also known as Maryami dates or 'chocolate dates' are a delectable semi-dried date variety.

Piarom dates are one of the most costly types of dates since their production is confined to Iran, where they are grown and harvested.

Among the many components in the Piarom date, fruit are vitamins (A, B, C and E), minerals such as iron and potassium as well as protein and fibre as well as carbs and simple sugars.

 

 

Approximately 70% of Piarom dates include carbs, 2.2 per cent protein, and 0.6 per cent fat.

Fresh Piarom dates have around 160 calories per 100g, however, 100g of dried dates have roughly 300 calories.

 All dates, including Piarom dates, are high in fibre, which is good for digestion and may help prevent malignancies including colon and stomach cancers.

The high quantities of potassium and magnesium in Piarom dates assist in keeping blood pressure in check and help muscles and nerves function properly.

For guys, Piarom dates are very beneficial.

Piarom dates, commonly referred to as Maryami dates or "chocolate dates" are delicious.

 

 

Since Piarom is only cultivated and harvested in Iran, it is one of the most expensive varieties of dates.

 

side effects of dates

When it comes to dates, some love them fresh, while others prefer them dry.

The drying process not only makes food more convenient but also raises the concentration of certain minerals, consequently leading to side effects while altering the flavour and texture.

Reading on, you will notice what these problems are.

Dried dates may include significant quantities of polyphenols antioxidants, minerals, and fibre; yet, these characteristics might be troublesome for certain individuals.

The high quantities of sulphites, which are compounds that may be found in some foods, that dried dates possess is another cause for worry.

 

 

Some people have a sensitivity to sulphites, which can cause them to experience a wide range of unpleasant side effects.

Before beginning to use dried dates as a nutritional supplement, it is essential to discuss the matter with your primary care physician.

It should be mentioned that two dates have 110 calories.

They're fantastic for energy-dense trail mix, but not for weight loss.

Try other dried fruits that are rich in nutrients but fewer in calories than dried dates.

Date fruits have the potential to cause an allergic response in certain individuals.

In addition, the sulphites that are present in dried dates might trigger allergic responses in certain individuals.

 

 

The symptoms might vary from person to person, however, rashes on the skin are common.

After consuming them, some people may experience ocular sensitivity, which manifests as itchy, watery, or red eyes as well as a runny nose.

The bottom line is that while some people enjoy their dates fresh, others prefer them drier.

Because it increases the concentration of some minerals and also preserves nutrients, drying food can have undesirable impacts on its nutritional value, taste, and texture.

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Comments (30 Comments)

Zahedi

Dates are rich in nutrients such as phosphorus
And because of its inherent sweetness and luxuriousness, it is used with tea and various drinks

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kyan

This type of date is one of the most expensive types of dates and contains all kinds of vitamins

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Mojtaba

The dates I bought from this site are very delicious

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Eliya

There are different types of dates and they have many properties and have a warm character. I have bought this type of date from this collection. It is very delicious.

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Sara

Dates are an excellent and delicious product that has many benefits. I recommend using them

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zahra

Pyaram dates are known as chocolate dates and are a semi-dry date and are widely used due to the presence of various vitamins and carbohydrates.

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hosein

Hello, good time. Before starting to use dried dates as a dietary supplement, it is important to discuss this with your primary care physician.

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Amir

This date has a very good quality and health product and you can always use it

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hosein

Hi Piarom dates are one of the most costly types of date since their production is confined to Iran, where they are grown and harvested.

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Zakarya

There are different types of dates and they have many properties and have a warm character. I have bought this type of date from this collection. It is very delicious.

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Samaneh

Piarom dates are very sweet and you can get enough sugar from them

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Mohammad Navid Arabi

One of the most expensive types of dates is this type, which, of course, has many flavors and properties

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ameneh

In the section of the store that contains the product, be on the lookout for the label that is bright yellow.

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hosseini

Dates are a product brought from the south of the country, a large amount of which is exported every yea

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Karimi

Dates are very useful for the body, full of vitamins, the best option to eat with tea

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Mohammad amin Razavi

Different types of dates are cultivated in the southern regions of Iran. Based on this, the type of date killed and the quality of the obtained product can be considered among the influencing factors in the access of users to the best type of date, such as the export species of this product.

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Ali Vafadar

Due to their high levels of potassium, Piarom date can help to maintain healthy blood pressure and their high levels of magnesium is effective for muscles and nerves. Piarom dates are particularly good for men.

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Zahra

Consuming these fruits in the latter trimester of pregnancy may help pregnant women avoid needing to induce labor.

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MONAVAR

Hello, the health benefits of Pyaram dates are for the heart, liver, height, bones and many other properties that can be counted on this product.

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Haniyeh

Male infertility has traditionally been treated with dates in traditional African medicine.

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Asma

Pyaram dates are among Iran's export dates, due to its large and fleshy seeds, long shelf life, most of the domestic production is exported to European countries.

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Sepehr

When my wife gets tired from work, the first thing that comes to her mind is to have tea with some dates.

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Safari

Dates are suitable for ceremonies

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Zahra

Pyaram dates, like other Iranian dates, are full of properties and energy and have a great taste

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hosseini

Based on this, the type of date killed and the quality of the obtained product can be considered among the influencing factors

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Bagher

Today, with the establishment of the best premium date sellers, it has reduced the intermediaries in this field to zero, and for this reason, all people can make their purchases without intermediaries and wasting time, as well as without the presence of dealers and profiteers. have had full satisfaction.

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Dunia

Hello good day.This type of date is one of the most expensive types of dates and contains all kinds of vitamins

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Mojtaba

Dates contain minerals and fiber and taste very good

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Babilo

Dates can be exported that have good quality and the customer is satisfied with it.

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hosseini

Dates are a sweet food with natural sugar, very nutritious and delicious, and contain many vitamins

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Pouyan Rahimi Larki