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hayani dates vs Medjool deglet dates California

Many arguments are discussed to answer the advantages of Hayani dates vs other popular dates such as California Mwdjool date or Deglet Noor dates.

It's true that the best things sometimes come in small packages, and if you're seeking for a particularly enticing illustration of this adage, you should be aware of the several positive effects dates can have on your body.

Dates come in a wide variety, and they can be distinguished from one another using the following criteria: Deglet Dates of the Noor variety have a unique sugar composition, which lends them a distinct flavor compared to dates of other varieties; dates of the Zahidi variety contain more fiber than dates of any other variety, and dates of the Hayani variety are regarded as an excellent option for individuals who are concerned about their calorie consumption.

Tamari Beri It is possible to eat Halawi dates after they have been frozen, and contain a significant amount of magnesium.

In spite of these distinctions, all dates share a number of characteristics in common, the most notable of which is their wholesome nature and the remarkable number of ways in which they benefit the body.

 We have compiled a list of nine of the most significant advantages of eating this fruit for you, all of which have been investigated by researchers from different parts of the world and found to be true so that you can make the most of its great capabilities and have a healthy and long life.

A huge date that is extremely dark, almost black in color, and appears to be wrinkled all over.

Dates of the Medjool variety have a flavor that is fragrant, sweet, and semi-soft.

The plump dried Medjool date can be served as a dessert alongside other fruits and cheese, or it can be paired with savory accompaniments such as prosciutto or almonds that have been seasoned.

Dates of the Medjool kind are frequently used in a variety of culinary applications, including baking and cooking.

They are extremely mild in flavor and possess a sweet, tender texture.

They are scrumptious, and in addition to that, they have numerous positive effects on one's health, including a reduction in both cholesterol and blood sugar levels. 

Hayani dates vs Deglet dates

Dates from the Hayani vs Deglet Noor variety are distinct terms of their appearance, texture, taste, and the way they can be stored.

It is a common and well-known cultivar in Israel.

The Hayani date is usually firm and may stand on its own as a source of fresh fruit.

Hayani dates contain sugar, fat, and minerals in a proportion that is both natural and perfect.

According to an essay that was written in 2003 and published in The International Journal of Food Sciences and Nutrition, dates have the potential to be the healthiest food available in the future.

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Comments (57 Comments)

Mona hajimirzakhani

Dates from the Hayani vs Deglet Noor variety are distinct terms of their appearance, texture, taste, and the way they can be stored.

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parvin

Usually, some dates do not have the same sweet taste and the weight of each of them is between 12 and 20 grams.

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fatme

If you eat dates or date juice for breakfast, it will give you great energy.

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zhila

Due to the fact that dates are high in sugar, they can be a very good source of energy that helps maintain satiety and even causes weight loss.

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arezo

On average, both fresh and dried dates have between 150 and 300 kcal.

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Maryam

Hello, these two types of dates have been investigated and a lot of information has been obtained from these two types of dates. I like both of them

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porya

I always buy my dates from this site and refrigerate them to keep them for a long time.

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These types of dates have a very good taste and their prices are reasonable and you can buy them

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Behnaz

These types of dates have a very good taste and their prices are reasonable and you can buy them

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Saba

Mozafati Bam dates are excellent for the days of Ramadan and have excellent quality

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fatmeh

Hello, don't worry, dates are very, very, very delicious and excellent

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Hello and good time. Sometimes the best things come in small packages, and if you are looking for an interesting example of this saying, you should be aware of the many positive effects of dates on your body. Thanks for the great information You...!

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zohreh

Today, many brands of dates in Iran and the world are supplying this product.

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hamid

Dates with date juice are the best snacks for tea

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Farideh

Date is really good for health,and have a several positive effects on our body.

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Sabaji

The pulp of this fruit improves constipation by correcting the limiting minerals that occur during constipation.

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Raheleh Moradi

Dates are divided into different types and types, each of which contains a degree of quality.

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shadi Doosti

The date tree contains a very high nutritional value and has special properties that in some cases have medicinal value and its consumption should be considered effective for healt

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Ely

The best thing come in a small package sometimes,dates has a large variety.

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sarina tavakoli

Many companies consider things such as product quality, product packaging, export amount to choose the best type of dates. Dates for export include the colonist dates, Kabkab dates, Pyaram dates, and Mozafati date

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Khadijeh

Hello, dates are one of the snack products that are particularly popular among people because they have energy, calories, and are good for the body

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Sara

Dried hayani dates reserve their freshness for a much longer time so they are good to restore.

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Milad

Buying and selling dates is a good business idea that is full of profits and does not require marketing

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Nazi Jari

Dates are not only one of the most important agricultural products of Iran, but a large amount of them are exported to different countries all over the world every year.

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Yasamin

Dried dates has an advantage in contrast with fresh dates,dates wich dried well is better.

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Ali vafadar

Hayani dates are considered dry dates which are higher in calories in comparison to Medjool dates.

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samira Rabbani

Dates definitely do not have the same quality and they have differences, now this difference can be classified according to the date itself and the type of dates, and they can be classified using the shelf life and freshness of the dates.

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AmirMahdi

These types of Madjool dates are excellent and of high quality, and their prices are also great

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Dorna

Unfortunately, due to incorrect methods, the harvest of a large amount of dates in the groves is lost every year.

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Kamran

My grandfather always consumes dates instead of harmful sugars because of his diabetes. If you don't want to get high blood sugar, you should avoid harmful sugars.

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Hamidi

Some of date's advantages,they are a great source of energy because of their high sugar content.

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roya

Hello dates can be used as a dessert so that it has a good sweet taste and affects people’s health.

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Mohamady

Apples are very effective for treating diabetics and prevent asthma

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ayda

Dates are very useful for the body and also treat anemia and those who suffer from osteoporosis are recommended to eat them.

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Bahar

This date is a very excellent and delicious product and has a unique quality

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sade

They take dates from milky dates and mix them with flour, which is excellent

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Flora

Dates in any form taste good and all types of dates have the same properties, these dates are rich in iron.

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mhtp

Hello ma'am, it is a very suitable product, it is a sweetener, besides the pleasant tea, it has many vitamins for the health of the body

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Azar

Dates are very diverse and differ in size, color and taste, but all of them have high nutritional value

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Mojtaba

Hayani dates are considered dry dates compared to module dates, which have more calories than module dates.

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Mohsen

Modjool California dates are very high quality and excellent, and their price is almost good and they are consumed a lot

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Pari

Daily consumption of dates will help you get healthy sugar and provide the body with the energy needed to do things and make you healthy and refreshed.

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hosein

Hello, dates are a very sweet and delicious product that is used in many cases. I always use dates as a snack.

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Kimia davodi

If you want to know about dates and get more information, you should read old books and history left by Imams.

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elham

Hello, dry dates are a very healthy and useful snack for the body and all people can use it

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Ali

Dates are very good for skin health and for strengthening the immune system, and it is good to consume them every day

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FARIDEH

Dates are the best product that can be suitable for diabetics. Thanks for your good site.

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MONAVAR

By consuming dates, you can reduce cholesterol and blood sugar levels and take care of your health.

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Hani

Dates are the product of the south of Iran, which has the most properties

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Omid

Wow, I love dates and it is a main meal. I am an athlete and I always use date milk. I suggest athletes to eat it.

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farkhi

Dates can be used as a dessert so that it has a good sweet taste and affects people's health.

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Pouya

It is fresh and delicious, it has a unique taste. Be sure to use it, friends

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Saba

Dates are very good products that are marketed in different packages

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javid

Dates have magnesium and zinc, which guarantees human health. I always use dates.

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AmirMahdi

Medjool dates are excellent and delicious and their prices are very reasonable

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zivar

Hayani dates are one of the best dates that have the right calories and fiber, and the body needs this type of vitamins and minerals.

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Sina

As you can see, these dates are very high quality and sell well because of their quality

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Alireza Ghafouri zarandi