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What is the best dried fruit?

The question that we want to answer in this article is both a household question as well as a commercial question that has become widespread: when the fruit is dried, how much is extracted from each kilogram of it?

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We know that because it was not always possible to keep fresh fruit preserved, humans have always looked for techniques to keep fruits fresh for an extended period of time.

Freezing food is often considered to be the most effective method for preserving food in today's world.

This is true despite the fact that many fruits, when frozen, take on an unattractive appearance and are typically not utilized frozen because of this reason.

For instance, you shouldn't eat oranges, apples, watermelons, or bananas that have been frozen since they become inedible.

Drying, canning, and storing fruits in sugar have been methods that have been used to preserve fruits since ancient times.

Even in modern times, the consumption of dried fruits is highly common, and people now have access to electric and gas devices that speed up the drying process.

The shelf life of dried fruit is significantly greater than that of fresh fruit.

Dried fruit is an excellent option for a snack, particularly on long flights or other occasions when there is no access to a refrigerator.

Dried fruits certainly come in handy for consumption during unique circumstances, such as the transition between seasons, as well as for usage in activities, such as climbing, in which it is impractical to carry around a lot of weight.

The loss of water, which yet maintains a considerable proportion of the fruit's original nutrients, is considered by specialists to be the single most significant distinction between fresh fruits and dried fruits.

Can dried fruit affect human health? Before drying, some companies that produce dried fruits coat the fruit in sugar or syrup, which makes some of the dried fruits a sweeter taste and makes the dried fruits seem more appetizing.

Sweet fruits are fruits that have been dried and then had sugar added to them.

Sugar that is added to food has been demonstrated, time and time again, to have adverse consequences on human health, including an increased chance of developing obesity, cardiovascular disease, and even cancer. 

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Storage for dry fruits Because dried fruit can be susceptible to infestation by insects or mold and has a high rate at which it can absorb moisture from its surrounding environment, it is imperative that it be kept in a location that is both dry and cool, with low relative humidity, and away from sources of heat.

While the fruit is still warm, it should not be packaged in any containers.

The most sanitary way to store dried fruit is in airtight containers made of glass or plastic, as well as in paper envelopes.

These goods have a shelf life of around ten months, but that can vary depending on the type of dried fruit used.

Dried fruit is a type of fruit that has had practically all of its natural moisture removed through the drying process.

Additionally, the volume of the fruit is reduced as it dries.

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Sirvan Mardoukhi