The Hammurabi definition is famous for containing the first human laws and buy in history, but its verses contain the first written of the existence of the walnut meats , a universal dried fruit that took the world by storm. It is also because Walnuts are round and have a rough shell. There is an edible part inside. About 7,000 years ago, the Mesopotamian civilization began cultivating one of the oldest surviving fruit trees. Since then, the dried fruit has been incorporated into recipes ranging from sweets to liqueurs to pickles. Since its introduction in Mesopotamia, this planet has produced over 50 different varieties of her nuts. One of his most famous is the North American pecan. Macadamia cream is native to Australia, Spain, or Europe (juglans regia) and is also known as castile his nuts in some countries. In Spain alone, this dried he fruit is mainly in the northern part of the peninsula where he is grown on an area of over 8,000 hectares. According to legend, Alexander the Great brought walnuts from Iran to Greece, hence the name Persian walnut. It is said that the Romans gave it the nickname Juglans Regia, the present scientific name for the walnut, so translated. glands of Jupiter. Not a casual name. These fruits were considered food of the gods. One possible reason was its odd shape. A hard, rough wooden shell contains his four soft seeds shaped like human brains.
Features and Benefits Science has listed countless benefits that nuts bring to the body, but this countless list of miraculous effects should always be treated with caution. Contains essential nutrients for optimal brain and cognitive function, including lecithin, phosphorus and B vitamins. In addition, they have a unique combination of fats and polyunsaturated fatty acids.It is a high-calorie, high-energy food suitable for weight loss diets because of its ability to replace other foods and its satiety effect. Crack a nut to get an edible fruit Fresh and raw foods have a retained ability to reduce cardiovascular disease, according to a variety of studies, including a study conducted by Martha Gash his Ferre, a researcher in the Department of Nutrition at Harvard University. Walnuts seem to be a definite advantage. Nut recipes and how to eat them Nuts are commonly used in recipes, but can also be eaten fresh or raw as a snack.Nuts are so versatile that they are added to salads, desserts, pralines, soufflés, sauces, soups, and stews.
But the Englishman created an unprecedented recipe that flourished from the 17th century to his 18th century. It consists of walnuts marinated in a brine of vinegar, sugar and spices. The results are great, but you have to be patient. It takes 8 weeks. After a long wait, we need to integrate them into sandwiches and salads to understand why writers like Charles Dickens included them in their short stories. It is also used to make liqueurs such as ratafia. Ratafia is a sweet liqueur native to Catalonia, the main ingredients are nuts, Catalan herbs and spices. Traditional spirits that are making a comeback also make their way onto the menu of his bar cocktails, such as Doctor of Barcelona's Stravinsky. It is said that Alexander the Great, who was busy conquering half the world, brought walnuts from Iran to his native Greece. But 5000 years before him, people ate it even in such remote places as Aquitaine, Mesopotamia or Central Asia. Looking at the scientific name of the common walnut tree - Juglans regia - this dried fruit was already as commonplace on the tables of the gods as Zeus. And, according to the rumors of the Romans, it was Jupiter who ultimately gave him a name (Yoglan, or the Oak of Jupiter).
The oldest document that mentions nuts as food is the Code of Hammurabi, and after 4000 years, nuts are quite real. Scientists today discovered that these nuts are among the healthiest nuts, and common sense already knew this because of their longevity on tables throughout the ancient world. four thousand flavors The earliest document that mentions nuts as a food is the Code of Hammurabi. But in addition to being the delicious food of gods and kings, walnuts were a food that the poorest could afford over and over again. It was not uncommon for families to eat large quantities of these fruits from a walnut tree near their home. Botanists, usually destroyers in taxonomy, argue that walnuts are not walnuts. Thus, they are “non-developing, with a solid pericarp extending from the lower ovary, the walls of which are hardened. , is called "fertile dried fruit". So, what nuts are hazelnuts, oak and chestnuts. But nuts, no. Bowl with nuts on a wooden table A bowl of nuts on a wooden table Getty Images/iStockphoto Either way, nuts are great food. Cardiologists believe that 91% of your omega-3 needs are met, so eating 5 servings of fruit a day can prevent heart problems forever, and I consider omega-3s to be a great ally for you.
It is true that this fruit is very high in fat (62% by weight), but when it comes to healthy fatty acids, they are cholesterol regulators. phosphorus, iron, magnesium and manganese also play an important role. Like all nuts, in the kitchen, walnuts are equally useful in sweet recipes. With intoxicating baklava. Kitchen near and far Greek chef Vafa Alexiadou says that rabbit stew should be served with walnut sauce. But they can also be made as a crunchy addition to salads, cannelloni and lasagne. In Mexico, they are called castile nuts to distinguish them from pecans, which are called castile nuts, but pecans are less flavorful, less fatty, and more crunchy, and can be found at Crema Paradisa in Nogada. National holiday in September, Chile in Nogata.
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