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Small Onion in Kerala; Vitamin C Potassium Fiber Source Collagen Synthesis Iron Absorption

Small onion in Kerala is considered a mainstay in almost any dish, either in raw form, stir-fried, or cooked, and here’s why.

Small Onion in Kerala

The Indian state of Kerala is famous for growing some of the best small onions in the country.

Small onion, or shallot as we know it, is top on the shopping list of any chef in all parts of the world thanks to its pungent smell and spicy taste.

However, these little onions are not so popularly seen in almost all dishes only because of the smell and taste they bring to the table.

These onions are packed with many minerals and vitamins and are great additions to a healthy diet.

Onions are commonly served in salads, cooked foods, and even alone.

Small Onion

Small Onion Features in Kerala

The small onion is a healthy part of any diet since it comes with so many outstanding features.

Onions are low in calories and abundant in vitamins since they are nutrient-dense foods.

Title Description
Use In Salads, Cooked Foods
Source Of Fiber, Vitamin, Mineral
Function Collagen Synthesis, Tissue Healing, Iron Absorption
Mineral Vitamin C, Potassium 

A medium onion contains just 44 calories but is also a significant fiber, vitamin, and mineral source.

Vitamin C, a nutrient essential for maintaining immunological function, collagen synthesis, tissue healing, and iron absorption, is particularly abundant in this crop.

Additionally, vitamin C functions as a potent antioxidant in your body, guarding your cells against harm from unstable molecules known as free radicals.

Potassium is essential for healthy cellular activity, fluid balance, nerve conduction, renal function, and muscular contraction.

small onion calories

Buy Small Onion in Kerala

When you want to buy large quantities of small onions from Kerala state in India, there are a few things to consider.

First and foremost, you must choose the right time to buy this versatile crop.

July and September are the best time to buy onions because you will get cheaper and fresher crops.

Additionally, buying onions in bulk has the advantage of getting quantity discounts and increasing your margin of profit.

Nevertheless, you must make sure the onions you buy are in good condition, so it is always a good idea to ask for samples ahead.

small onion in cups

Small Onion Price in Kerala + Buy and Sell

If you are planning on buying small onion at the best price in Kerala, you can have this crop at the price of $0.28 to $0.50 per kilogram.

Keep in mind that the price of onions is likely to change, depending on the season, quantity, quality, and of course transportation.

To make things easier for you, we have brought you an excellent offer.

You can now place your order at our website and buy all types of premium quality onions at a very reasonable price.

For additional counseling, you can also contact our experts and use their guidance.

red small onion

The Answer to Two Questions About Small Onion

1: Is Small Onion good for cold?

Onion functions as a potent antioxidant in your body.

2: How Small Onion can be served?

Onions are commonly served in salads, cooked foods, and even alone.

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