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One of the most consumed fruits in the world is apple.

 They could grow in many countries, they are in cheap in price, and because of their nutrition they have so many benefits for our body.

 Researchers and doctors recommended to eat an apple every day.

 There are many types pf apples all around the world but four of them are more popular.

 Red delicious, golden delicious, granny smith and gala.

 Granny smith also known as green apple which is originally from Australia and it tastes sour, the other three often taste sweet.

  Most apples are summer fruits and some of them are autumn.

 Apples have lots of benefits for our health for instance, eating an apple fasted in the morning cold help for fat burning.

 The benefits of apples are known to us from ancient times and the consumption of apples around the world have numerous advantages.

 Talking about the advantages and disadvantages of using apple and apple juice is always a question.

 To answer such a question, we can easily say that what ever they are, you better know that there more than 100 proverbs and expressions about the apple and the usages around the world and in many different languages.

 One of the most famous expressions about apples goes like, “an apple a day keeps the doctor away”.

 To sum up the matter I can easily say that different apples are in the world with a wide variety of positive effects on the body.

Red Apple Price

Red Apple Price

In this paragraph we want to discuss about pricing on the red apple and the effective elements on it.

 One of the most important of these elements that affect the price of red apple is natural disaster severe cold.

 In some cold climate, the weather is so cold that harm the apple blossoms and, in some cases, it completely stops trees to bearing fruits.

 Frostbite of apple trees blossoms, one of the most important reasons of supply reduction and its consequence, the increasing in demands.

 In this situation, due to reduction in supply in the market, the price of the region which their trees were frostbitten will increase.

 Since the total apple in the market will be reduced the apple price in other regions would be higher.

 Tree’s blight: existence of different pest in some regions would ruin the crops of orchardist.

 If the blight and pest was widespread in gardens it would cause the reduction in supplies.

 Demand increase and exportation: one of the factors that causes increase in prices, is increase in demands in the market.

 This is one of markets feature, increase in demands will result increase in price and demands reduction will reduce the price.

 This demand increase might made by different causes.

 For instance, increasing in currency rate make agriculture production merchants think about exportation.

 Request for exporting apple will be higher and would cause reduction in stock.

 Producers’ play less role than merchants in increasing or decreasing the apple price in fact after natural disaster they are most important effective elements on pricing of apple.

Red Delicious Apple Benefits

Red apples are delicious and have great benefits for body, as it has vitamins, carbo hydrates and minerals.

 Using apple before the breakfast will prevent fatigue during the day.

 Preventing respiratory diseases: one of most important apple’s benefits is preventing respiratory diseases.

 People who have asthma could use apple as a medial manner.

 Women that eat apple in their pregnancy period, their children would experience less inflicted to respiratory diseases especially asthma.

  Preventing Alzheimer: it would increase memory power and stops Alzheimer in meddle aged people.

 Apple will increase the level acetylcholine.

 (Acetylcholine transfers the neuron messages in body.) just because of that it is recommended to middle aged people to eat apples more.

 Anemia treatment: apple contains a lot amount of iron which increase the level of hemoglobin in body and for this reason it prevents anemia.

 Anemia causes fatigue so apple will reduce these symptoms.

 The combination of acid and apple makes energy which is effective in fatigue reduction.

 Improvement of visual power: apples have vitamins A and C which are effective in improving of visual power.

 Prevent cancer: red apples have an antioxidant which plays a significant role in reinforcing the body’s immune system.

 Antioxidants prevent self-immune diseases outbreak by fighting with free radicals.

 For using this benefit, it is recommended to eat apple with its skin.

  Fat burning: the carbohydrate in apples is organic, and helps to adjust blood sugar.

 This carbo hydrate fixes the blood sugar level and for this reason eating apple after a meal could help to maintain the blood sugar level.

 It is interesting to know that apples have gelatin which plays insulin role in body and would adjust blood sugar.

Red Delicious Apple Benefits

Red Apple Nutrition

Red apples are full of dietary fibers, anti-oxidants and vitamin C. although apples have less calory, they are very satiating.

Researches shows that have lots of benefits for your health. Most of the time we eat it raw but you can use it in juices, beverages and desserts.

Generally, it contains water and carbohydrates, they are full of simple carbohydrates such as: fructose, sucrose and glucose.

Nevertheless, high carbohydrates and sugars, apples glycemic index is low and between 29 to 44.

Since fruits have lots of fibers and polyphenol most of them have low glycemic index.  

Red Apple Nutrition

Red apples contain macronutrients and micronutrients which made its nutrition facts; in every one hundred grams of red apple there are:

  • 57 kilo calory
  • 13.1 gram carbohydrate
  • 0.2 gram protein
  • 0.4 gram fat
  • 86 gram water
  • 2 gram fiber
  • 13 gram sugar

And vitamins like: A, D, E, K, C, B6, B12, thiamine, riboflavin, niacin, choline, pantothenic acid, folate And mineral such as: calcium, iron, magnesium, phosphor, potassium, sodium, zinc, copper, manganese, selenium.

 According to results of researchers eating daily an apple is beneficial for your health but there is problem and which is we could not eat fresh apple every day of year, our company has especial refrigerators which could provide fresh apple in every month 24/7.

 If you need it you came to a right place.

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Average Score 5 / Number of votes: 2

Comments (38 Comments)

Elnaz Moradi

The advantages of eating delicious red apple is that it gives us healthy teeth and does not let our teeth get damaged, and it is also very good for the lungs.

Fariba

Try to always include apple in your daily intake because it has many properties

Sima azizy

During school time, we take apples to school as one of the snacks during recess, which is one of the healthy and useful fruits for the body.

Sahand

Apple has many properties and you can use it for facial skin health

hesam

It's often recommended for children who have constipation because it has a relatively high ratio of fructose to glucose and sorbitol content.

Sohila

The price of apples depends on the weather conditions and the abundance of the product in the desired year

korosh

fruit trees will have very little unharvested fruit on the ground to clean up.

Mohammad

one of Best and most important apple’s benefits is preventing respiratory diseases

George Carter

It was interesting to me that One of the foremost devoured natural products within the world is apple. They may develop in many countries, they are in cheap in cost, as a result of their sustenance they have so numerous benefits for our body. Analysts and specialists suggested to eat an apple each day.

hosseini

Dried apple, which are very nutritious, contain zinc, calcium, and many healthy substances

Sajad

Hello good day.Thay are diabetes -friendly fruit and may lower blood pressure

Saba

Apple has very good vitamins for the body and is good nutrition, use it daily

Bagher

As a unique fruit, apple is not only useful for regulating blood sugar, but by using it, you can benefit from its other properties. If you want to know these benefits, be sure to stay with us until the end.

Mohammad

Organic green apple supply centers offer reasonable and affordable prices because they offer their products directly and without intermediaries.

fatemeh

Doctors recommend eating apples on an empty stomach before breakfast. Because the sugar in apples is actually a natural sugar. And it brings a lot of energy into your body. And it makes you feel refreshed and energetic until the end of the night. In addition, this fruit has a high amount of fiber, which improves the health of the digestive system.

Sara sareie

Apple is a heavenly fruit, which is very useful and recommended to be consumed during pregnancy

Sabani

Apple has the property of strengthening the body, it is said that red apple is good for colds, this delicious and sweet fruit has antioxidants, this substance strengthens the body's immune system and makes the body able to defend itself naturally.

Batool

Red apples are full of dietary fibers, anti-oxidants and vitamin C. although apples have less calory, they are very satiating.

Mosavi

"Eat an apple a day to keep the doctor away" is an old and international proverb. Among all apples, red apples are the most useful. Antioxidants in the skin of the apple are 6 times that of the flesh.

Safari

can easily say that what ever they are, you better know tha

Tina

Thay are diabetes -friendly fruit and may lower blood pressure

Amir

Apple consumption can reduce the risk of pancreatic cancer by 23%

Tina

Apples makes your skin looks supple and youthful and plump

Rahimi

Apples are one of the most popular, which are sold in different colors in the market, and its taste is unique and in accordance with the taste of Iranians, even citrus fruits are made from it.

Mehrsa

Eating apples is linked to a lower risk of type 2 diabetes, potentially due to their polyphenol content.

Yosef

My uncle has an apple orchard in the northern regions of Iran and exports most of its apples

Safari

polyphenols, Red Delicious apples contain at least additional bioactive compounds, all of which contribute to their health

Seyyed Mohammad Babaei Chigini

These apples are red and sweet, crispy, golden and delicious, and sweet and fresh, and they have a good price, and they are great for making hoods, and they are good for making cans, and apple vinegar is great, and for drying and dying apple cakes, and these apples are like honey. There are, and some dishes are delicious with apples and apple juice

hosseini

Apple is a fruit that has a lot of vitamins, it is recommended to be healthy and not get sick.

Hossein inanloo

Hello, I bought this product, it's great, I can't say anything, I suggest it to you at a reasonable price, it's very tasty, it has a great fragrance

Mojtaba

Apples are great for cleansing the digestive system

Samaneh Torabi

Red apples are delicious, have a nice color, and smell better than yellow apples

Mahya

Infusion of apple tree leaves is diuretic and treats kidney and bladder inflammation

ya Roghayeeh

These apples are extremely tasty and sweet and are full of nutrients

Bagher

Your article was so good that I was speechless and I have no words to say!

Samira

The baked apple slices recipe is your new go-to healthy dessert. With apples, healthy fats from coconut oil and pecans, plus protein-packed Greek yogurt just try it.

mostafa

Red apple is a very delicious and popular fruit that is used in all homes today. Thank you for Arad's site

Safari

examined the effects of six commercial apple juices and Red Delicious applesacid concentrations in Red and Golden delicious apples were antioxidant activity that may have beneficial effects on human health

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