Due to the enormous amount of antioxidants in this fruit, the usage of organic tomato and its powder is extremely widespread in the UK. Antioxidants are chemical molecules that assist in mitigating the deleterious consequences of oxidative stress. This occurs when the body has an excess of chemicals called free radicals, which are known to cause harm to cells. Tomato soup is loaded with a wide variety of beneficial antioxidants, such as lycopene, flavonoids, vitamins C and E, and many more. Consuming antioxidants is associated with a lower chance of developing cancer and inflammation-related disorders, such as becoming overweight or developing heart disease. In addition, there is evidence from research to suggest that the antioxidant properties of vitamin C and flavonoids may assist in the prevention of type 2 diabetes, cardiovascular disease, and neurological disorders. The addition of vitamin E increases the antioxidant properties of vitamin C Thanks to their high lycopene content, tomatoes have been investigated extensively for their potential to fight cancer. It has shown promise as a treatment for breast and prostate cancers in particular. Prostate cancer is the second most prevalent form of the disease found in men and is the fifth biggest cause of cancer-related deaths globally. Multiple studies have established a direct correlation between increased consumption of lycopene (particularly in the form of tomatoes that have been cooked) and a lower risk of developing prostate cancer. According to a number of studies, lycopene has the potential to kill cancer cells. In addition to this, a process known as antiangiogenesis may limit the growth of tumors. Carotenoids were connected with a 28% decreased chance of developing breast cancer in women who consumed more of them. Lycopene, alpha-carotene, and beta-carotene are some of the carotenoids that are included here. Even though these findings are encouraging, the evidence implies that lycopene is not effective enough to be utilized as a medicine to treat cancer. According to recent findings, the antioxidant activity of lycopene may also cause complications in chemotherapy and radiation therapy. Consuming some tomato soup regularly may also be beneficial for one's eyes and skin. When it comes to the condition of your skin, beta-carotene and lycopene can help prevent sunburn by soaking up ultraviolet (UV) rays, which in turn strengthens your skin's natural defenses against UV damage. For instance, researchers conducted a trial in which they gave 149 healthy people a supplement containing 15 milligrams of lycopene, 0.8 milligrams of beta-carotene, and various other antioxidants. According to the findings of this study, the accessories provided significant protection for the participants' skin against the harmful effects of UV rays. However, even while studies show that it is beneficial for your skin, that does not mean that you should alter the way that you apply sunscreen. Tomatoes and other foods high in carotenoids and vitamin A are examples of foods that may be beneficial to eye health. Tomato consumption is connected with a decreased risk of age-related macular degeneration, also known as vision loss associated with aging. Similarly, its antioxidant capabilities, which lower oxidative stress in the macula, the primary area of the eye, appear to be the source of its protective effects. Additionally, beta-carotene is converted into retinol, a molecule that is essential for healthy vision, by the body. Osteoporosis is a degenerative condition that leads to increased bone fragility and an increased risk of fractures. It is widely acknowledged as one of menopause's most important undesirable symptoms. According to several studies, lycopene can control bone metabolism by boosting bone mineral density, which in turn lowers the risk of fractures. Other features of bone metabolism include the delicate balance that must be maintained between osteoblasts and osteoclasts, both of which are types of cells. Osteoblasts are the cells in charge of forming bones, and osteoclasts are the cells in charge of destroying bones. Lycopene has been demonstrated in animal experiments to impact bone metabolism by increasing the activity of osteoblasts, cells that create bone, while simultaneously decreasing the activity of osteoclasts, which break down bone. It has been shown that high consumption of tomato products can reduce total cholesterol and LDL cholesterol levels, two key risk factors for cardiovascular disease. The lycopene and vitamin C content in tomatoes may have something to do with these effects. Vitamin C and lycopene both work to inhibit the oxidation of LDL cholesterol in the body. A contributor to the development of atherosclerosis is the oxidation of LDL cholesterol. Additionally, lycopene inhibits cholesterol absorption in the intestines and boosts the performance of HDL, generally known as the "good" cholesterol, throughout the body. In addition, the carotenoids found in tomatoes have been shown to assist in lowering blood pressure. One of the risk factors for heart disease is high blood pressure. Oxidative stress is one of the primary factors contributing to male infertility. Damage to the sperm and a decrease in mobility can result from this. According to the findings of several studies, consuming lycopene supplements may be an effective therapy option for infertility. This is because the antioxidant characteristics of lycopene have been shown to boost the likelihood of creating more healthy sperm (Trusted Source, 43 citations). Consumption of commercial tomato products such as tomato juice or tomato soup resulted in a significant increase in blood levels of lycopene, which improved sperm motility, according to a study that involved 44 infertile men. In addition, a study conducted on animals discovered that lycopene could lessen the amount of harm caused by radiation therapy. This damage is typically manifested in the form of a reduced sperm count. Tomato soup is a traditional treatment for the common cold in some parts of the world. The presence of vitamin C and carotenoids may help strengthen your immune system. According to research, vitamin C may also help prevent colds and cut down on both the length of time cold symptoms last and how severe they are. Because there are both hot and cold tomato soup recipes available online, you may enjoy this simple and delectable dish any time of the year. 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