Green cabbage, per pound, has many wonderful properties and vitamins.
Green cabbage is one of the vegetables that are used daily by mankind and is considered a great snack.
Green Cabbage Per Pound
Cabbage is a biennial green, red, or white leafy vegetable that grows as an annual.
This vegetable belongs to the cabbage family, and its shape is either round or oval.
The leaves of the inner layers are softer and brighter, and the leaves of the outer layers are darker and rougher.
This vegetable is used all over the world and is served in two ways: cooked in food or raw in all kinds of salads.
Cabbage is botanically very similar to plants such as broccoli, cauliflower, Brussels sprouts, and button cabbage.
There are approximately seven types of cabbage listed below:
- Red cabbage
- Choi Sam
- Bok Choi
- Cabbage
- Napa cabbage
- Canobal cabbage
- Purple cabbage
Green Cabbage Per Pound Features
Green cabbage is rich in manganese, dietary fiber, calcium, magnesium, and potassium.
It also contains various vitamins including vitamin K, vitamin A, vitamin B6, and vitamin E.
| Title | Description |
| Vitamins | Vitamin K, Vitamin A, Vitamin B6, Vitamin E |
| Minerals | Manganese, Dietary Fiber, Calcium, Magnesium, Potassium |
| Health Benefits | Improve Skin Health |
| Varieties | Choi Sam, Bok Choi, Napa Cabbage, Canobal Cabbage |
About 100 grams of green cabbage have only 25 calories, and you can use it as a healthy food source.
Cabbage is also rich in antioxidants such as flavonoids, zeaxanthin, lutein, choline, and beta-carotene.
Properties of cabbage for body health:
- Antioxidant effect of cabbage
- Anti-inflammatory properties of cabbage
- Cancer prevention
- Digestive tract health
- Heart health and blood cholesterol
- Caring for the dangers of radiation therapy
- Immune system
- skincare
- loose weight
Buy Green Cabbage Per Pound
These tips to know before buying green cabbage per pound:
Do not use black plastic and newspapers to buy green cabbage because if the vegetables are left in the newspaper for a long time, the ink of the newspaper writings will be attracted to the vegetables.
The four main enemies of vegetables that can cause the destruction of civil substances in cabbage are heat, direct sunlight, dirty air, and impure water.
Avoid preparing blanched green cabbage because blanched green cabbage has lost most of its nutritional value.
When buying green cabbage, pay attention to its health because unhygienic vegetables lead to diseases.
Green Cabbage Price Per Pound + Buy and Sell
As you may know, freshness is one of the factors influencing the price per pound of green cabbage.
The fresher the vegetables are, the higher the price will be.
Another influencing factor is the quality of green cabbage.
Green cabbage of good quality and without flaking has a higher price.
The brighter the color of the green cabbage, the higher the price.
The price of green cabbage per pound varies between 0.5 and 1.5$ according to the mentioned items.
If you want to consult and buy fresh and quality green cabbage, contact our experts.
The Answer to Two Questions About Green Cabbage
1: What minerals does green cabbage have?
Green cabbage is rich in manganese, dietary fiber, calcium, magnesium, and potassium.
2: How much is the price per pound of cabbage in the market?
The price of green cabbage per pound varies between 0.5 and 1.5$ according to the mentioned items.