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Most of us can find at least one specimen of best walnut in our area, as it is a commonly grown species in gardens to eat and buy, parks and squares, and is also often wild. We love and appreciate it for its delicious fruit that is extracted from its tough, grayish-brown skin when ripe. Walnuts are a treasure trove of health, but apart from that, walnut leaves also deserve attention. Although the nuts are usually grown in Poland, they come from a much warmer region, Asia Minor. It also grows naturally in the Balkans and Central Asia. Not so bad in our climate, but freezing in harsh winters. Nuts love sun and heat. It is a fast-growing tree, but after 10-12 years it begins to bear fruit. In the fall, we are content to harvest ripe walnuts, which is no less for the amateurs. Bakeries and confectioners then buy them for pastry and confectionery. They taste good in cakes and pastries with the addition of caramel, although their properties lose their significance in this form. After all, nuts are worth eating, first on their own. They contain beneficial fatty acids, vitamin E, B vitamins, potassium, zinc, iron, magnesium and phosphorus. Walnuts help the functioning of the nervous system, prevent arteriosclerosis and diabetes, protect the heart, open the coronary arteries and lower blood pressure, support the skin, have anticoagulant and immune properties and are an excellent source of protein. They also contain substances with anticancer properties. A few nuts a day are enough to meet your total omega-3 needs. Nuts are also one of the highest in calories - 100 grams of them contain about 650 kcal, so eating them without additives is even more valuable. Valuable oil is also pressed from nuts, which is used both in cooking and in cosmetics. Raw leaves and nuts The soft, ripe nuts that we love to decorate our cakes and desserts aren't all that nuts have to offer. In June, it is worth collecting and drying green, growing and healthy leaves of this tree. They can then be used to make infusions and decoctions for use on the skin and internally. walnut Drinking the drink helps with diarrhea, food poisoning, gastrointestinal bleeding, gastritis and duodenitis. We can also use it to wash skin affected by inflammation, acne, mold, fungus or excessive sweating. It will also be used for gargling. Walnut leaves have astringent, antibacterial and anti-inflammatory effects. They also stop minor bleeding and close blood vessels. Decoctions and infusions relieve inflammation of the vulva and anus, making them suitable for traditional baths and sitz baths. All this thanks to its high content of tannins, flavonoids, tannins, triterpenes, phenolic acids, essential oils and carotenoids. Moreover, the attractive nature of raw nuts is the green nut which can be harvested in June and early July. They are used to prepare delicious and healthy treats. First of all, it is worth preparing a tincture of crushed walnuts yourself using a 70% alcohol solution. This tincture is used as stomach drops when there are problems with the digestive system, especially in cases of diarrhea and poisoning. Nuts also help fight parasites. Prepare homemade jam from raw green walnuts with a very attractive taste and black color, which is especially recommended for diseases of the stomach and duodenum. Nuts in cosmetics Walnut oil and extract are also used in cosmetics. They often appear in hair and scalp care products because they inhibit inflammation and have anti-dandruff properties. They also help fight acne, moisturize the skin and regulate sebum production. We can even make exfoliants from crushed walnut shells, and the dye juglone in walnuts and green leaves is used in cosmetics to treat black hair. In Sayak, you can visit the walnut museum for the full history. Martel is also home to walnut factories (Moulin à huile de noix and Ferme Auberge) where you can see walnuts being ground into oil from ancient stone machines. You can also visit another factory in Corrèze, Le Moulin de Manerol (Pazayac). Here we also see the production of this delicious food. Bring home walnut oil for your kitchen. It is delicious when added to a salad. Have you ever wondered how they get so many nuts from so many trees? Harvest time is October. Place a tractor mounted clamp around the walnut trunk, start the tractor engine at full power and shake the tree vigorously until all the nuts fall out for about a minute. So a careful machine like a wheeled conveyor belt picks up the fallen beads. If you're lucky enough to visit in the fall when pecans are harvested, chances are good you'll see them in October. As you approach service, don't forget to try the local liqueur (Vin de noix), which is apparently made from walnuts. It is a delicious flavor made by soaking unripe walnuts harvested in the summer and their outer green skins in alcohol for over a year. If you're traveling in autumn, visit the villages of Tegra and Sayk, where the annual walnut festival is held in October. In general, these two villages celebrate Tas in any way: music, entertainment for children, alcohol... If you still have room in your purse, buy a bag of walnuts from your local grower. It's a lot cheaper than what you'd find at the grocery store, and definitely tastier.

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