In this article, we want to provide you with information about the Benefits of dried figs soaked in water overnight, which will helps a lot.
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Anjeer or Figs are known as the fruit of heaven.
It is a natural source of protein, phosphorus, glucose, and calcium.
Commonly seen in its dried form, dry or soaked in water overnight, in both forms, figs have several potential benefits to offer.
Rich in vitamin A and C, Anjeer is also a great source of Vitamin D and Vitamin B, that is crucial for our bones and skin.
Anjeer should better be known as a medication instead of a dry fruit A few common benefits of Anjeer are mentioned below.
Find out how they help you stay healthy.
- Figs for Acne and Blemishes: Anjeer helps cure minor zits and pimples.
- Apply mashed figs all over your face and let it dry for 15-20 minutes.
- This remedy is useful to cure acne.
- This helps blister get dried and leaves no scar behind.
- Fig is also used for beauty purpose when blended with milk.
- It helps remove blemishes and spots.
- Applying fig paste over the face helps tighten the pores and control excess sebum secretion, while keeping skin pores unclogged.
- Anjeer to Cure Constipation: Anjeer is a natural laxative that helps prevent constipation and other digestive problems such as Irritable Bowel Syndrome (IBS).
- Soak 2-3 dried fig in water and leave them overnight.
- Consume them in the morning and do this daily for a month, every morning, to relieve constipation.
- For Heart Disease and Kidney Stones: Dried Figs are loaded with antioxidants.
- Anjeer, like tomatoes, cleanses our blood.
- It is rich in vitamin E and vitamin C, thus, it acts as an antioxidant in our bodies.
- According to a study, dried figs have high quality of antioxidants that play a vital role in eliminating free radicals, while preventing heart disease and kidney stones.
- Boil 6 figs in a cup of water.
- Consume this daily up to a month.
- Anjeer Strengthen Bones: Anjeer contains phosphorus, vitamin D and calcium that help strengthen bones.
- In Pakistan, most of the women after the age of fifty experience osteoporosis and back pain.
- One dried fig gives you 3 percent calcium of your daily calcium requirement.
- Eat Anjeer to reduce the risk of osteoporosis, prevent the thinning of bones and loss of calcium from your body.
- Figs for Breast Cancer: Breast cancer has recently become common in women, especially after menopause.
- Anjeer is high in fiber, thus, it helps prevent breast cancer and is beneficial for women of all ages.
- Eating Figs regularly can help reduce the risk of breast cancer.
- Free radicals are the major factors behind the.