Zesty broccoli tomato salad/buy at a cheap price
Here is a zesty salad made with broccoli and tomato topped with Italian dressing which is perfect as a side dish. In this Italian-style vegetable salad, broccoli, cauliflower, tomatoes, and other vegetables are marinated in a simple Italian vinaigrette and served.
zesty broccoli tomato salad italian dressing
It is perfect for weekend picnics, potlucks, or just storing in the refrigerator for the week.
The salad components are marinated overnight in an Italian vinaigrette in the refrigerator. After marinating in the sauce overnight, the veggies acquire a powerful Italian taste in every bite.
This salad is ideal for meal preparation since it stores nicely in the refrigerator and tastes just as delicious on day five as it did on day one. It is delicious at room temperature, making it ideal for outdoor gatherings such as potlucks, picnics, and barbecues.
This meal is based on a recipe from an ancient church handbook. I really like the versatility. Use whatever veggies you enjoy the best, and feel free to experiment with various toppings (more on that below) to make a meal that precisely meets your tastes.
Grab anything in the veggie drawer that appears delicious. I used:
A single flowering broccoli
comparable to half of a little head of cauliflower
Tomatoes, grape
cup of baby carrots, chopped
a jar containing sliced mushrooms
A yellow onion slice
one little can of water chestnuts
Approximately one small can of black olives in slices
Vinaigrette Fixins
Without a homemade vinaigrette, this salad would be nothing.
To do this, you must possess:
Coconut oil
vinegar made from red wine
This needs three cloves of garlic.
Vinaigrette needs sugar crystals to provide the desired flavor.
The classic Italian spice (or, in a pinch, a mixture of dried thyme, rosemary, basil, oregano, and red pepper flakes) You may add umami to your Worcestershire sauce.
Salt the veggies to season them.
Place all the vinaigrette ingredients in a jar with a tight-fitting lid.
Cover the container and aggressively shake until the vinaigrette is consistent.
Creating a Vegetable Salad for Tomorrow
This does not need a great deal of instructions. Cut the vegetables into tiny pieces and mix them together to prepare them. Allow it to sit in the refrigerator for at least one day and up to five days to allow the flavors to meld and the vegetables to soften.
zesty broccoli tomato salad italian dressing recipe
Making a Salad to Order
Changing the ingredients in this salad is straightforward. Simply swap the veggies of your choice. Consider the following opportunities to get inspiration:
Throw in some green pepper and/or celery for added crunch.
Substitute sliced green onions for white onion.
Try using cherry tomatoes or chopped Roma tomatoes for grape tomatoes.
If you dislike mushrooms or olives, you should not consume them.
In the summer, zucchini or yellow squash may be used if they are in season.
Add some fresh peas.
Add some bacon pieces as an afterthought.
Add diced grilled chicken breast to make this a complete dinner.
Some roasted nuts (pecans or walnuts) are sprinkled on top.
Include some cheese! Cheese, particularly shredded cheddar, sounds delicious. Include it in the final preparation stage.
This salad is excellent for dinner preparation since its taste intensifies as it rests. I like to portion up single meals at the beginning of the week so that I can grab one and go.
These glass jars are great for individual servings, but this plastic set is as beautiful.
Tips that can save you time
Consider purchasing chopped water chestnuts and olives in a can to expedite the cooking procedure. Thus, you may avoid having to cut them in half.
Additionally, the vegetable section of most supermarkets is a fantastic location to get pre-sliced broccoli and cauliflower. You may need to re-chop the veggies to make them more workable.
If desired, the homemade vinaigrette may be substituted with any Italian vinaigrette from a bottle.
A question and answer about Marinated Vegetable Salad
Is it OK if I exclude the?
Yes! You are free to modify this salad as you see fit. For further suggestions on how to customize your salad, see the section under "Customizing the Salad" above.
When may I begin to make these preparations?
As the salad sits, the veggies will soften and the dressing will sink into them, enhancing their flavor. Therefore, this salad may be made many days in advance.
If desired, at what stage in the procedure should I add toppings?
The salad's toppings, such as nuts and bacon, should not be added until shortly before serving. Thus, the crisp toppings will not go soggy.
Since olives taste better after soaking in Italian dressing, they may be added to the salad at the start of preparation.
How can I replicate Italian seasoning at home?
By mixing dried herbs such as basil, rosemary, parsley, oregano, thyme, red pepper flakes, and garlic powder, you may create your own Italian flavor. The following is a terrific recipe.
Ideas offered
The salad may be eaten cold or at room temperature, making it suitable for circumstances where access to a refrigerator may be restricted, such as brown bag lunches, workplace potlucks, picnics, and other similar events.
Lastly, a salad prepared with marinated veggies is an appetizing alternative to the traditional lettuce salad.
This marinated vegetable salad may thus be served in many of the same situations as a lettuce salad, such as with spaghetti and meatballs, pizza, or almost any Italian food!
zesty broccoli tomato salad italian dressing ingredients
Ingredients
For the salad:
- 1 small head of broccoli, cut into bite-size florets
- ½ small head cauliflower, cut into bite-size florets
- 8 oz cherry tomatoes
- 1 small red onion, cut into thin rings
- 8 oz fresh mushrooms, sliced
- 12 baby carrots, diced (or substitute 2 large carrots)
- 1 (8 oz) can of water chestnuts, sliced
- 1 (4 oz) can pit black olives, sliced
For the vinaigrette:
- ¾ cup vegetable oil
- ⅓ cup red wine vinegar
- 3 garlic cloves, finely minced
- 1½ tablespoons granulated sugar
- 2 teaspoons Italian seasoning (or use a mixture of dried basil, oregano, thyme, rosemary, and red pepper flakes)
- 2 teaspoons Worcestershire sauce
- 1 teaspoon salt
Instructions
- Mix the following ingredients together in a big bowl: broccoli, cauliflower, cherry tomatoes, red onion rings, mushrooms, carrots, water chestnuts, and black olives.
- Put the Mazola® Corn Oil, the red wine vinegar, the sugar, the minced garlic, the Italian spice, the Worcestershire sauce, and the salt in a mason jar and mix them together. After placing the lid on the jar, give the contents a good shake to combine them.
- After the vegetables have been mixed together, the vinaigrette should be drizzled over them. After chilling the dish overnight to allow the flavors to meld, serve it the following day. The salad may be stored in the refrigerator for up to four days without losing its freshness.
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