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zahidi dates nutrition facts

Every year, a large number of potential purchasers concentrate their attention on Zahedi dried dates since they have got glowing nutrition facts. Beginning in October of each year, we begin purchasing, distributing, and providing all varieties of this product. It is important to take into consideration the fact that Zahedi dried dates from virtually any region have essentially identical qualities and levels of calorie content. When it comes to nutritional content and many qualities, dates come as no surprise to anyone who has ever eaten one. Dates, particularly Zahedi dates, offer around 277 calories, 1.8 grammes of protein, 66.5 grammes of sugar, and 0.2 grammes of fat per 100 grammes. Of course, this is just a rough estimate, and the harvesting dates of plants (Kharak, Rutab, and Ripen) can affect the total.

According to Zahedi date, the following are among its most essential characteristics:

zahidi dates benefitsDate

  • Increasing liver health and preventing fatty liver disease
  • The prevention and treatment of colds, sore throats, and other...
  • Increased brainpower and improved learning capacity in the developing foetus
  • Bone mass in children and adolescents grows.
  • Treatment for stomach aches, ulcers, and more
  • Prescription drugs for treating diarrhoea as well as indigestion
  • Lowering cholesterol levels
  • lowering hypertension (high blood pressure)
  • lowering the danger of cardiovascular disease

zahidi dates benefits

Zahedi Date is a tasty and sugary fruit along with myriad benefits that can have a chocolate brown or light brown colour depending on the variety. Dates from the Zahedi variety have the appearance of an elongated oval with a pointed tip at one end. Dates from the Zahedi variety provide a wealth of nutrients that are of great benefit to the human body, particularly in warding off osteoporosis and lowering blood fat levels. Dates are chock full of beneficial vitamins like B1 and B2, which the body may put to good use.

medjool datesZahedi Dates Market

Dates are an excellent source of several vitamins, which can be beneficial in the treatment of certain diseases as well as the prevention of other ailments. Dates are an excellent food choice for warding off a variety of illnesses, including the common cold, fatty liver disease, constipation in pregnant women, stroke, cardiovascular diseases, cancer of the stomach and intestines, osteoporosis, and Alzheimer's disease.

Dates are packed with fibre, which helps regulate bowel movements. Dates have been shown to be effective in the treatment of a variety of medical conditions, including seasonal allergies and sensitivities, night blindness and eye problems, treatment of anaemia or anaemia, migraine and headache, blood lipids, haemorrhoids, constipation, diarrhoea, and stomach ulcers.

Barhi Dates Calories

It is highly helpful to have fertility in guys who have diabetes. Dry Zahedi date is one of the key tissues in the tropical region of Iran, and this date has the highest proportion in the date-growing region of Iran. The tropical region of Iran is home to one of the world's largest date palm plantations.

Sweet and delicious, the Zahedi date or cane has a light brown or chocolate brown tint to it. Zahedi and kabkab dates have an oval form with a pointed end. This type of date is particularly beneficial for the prevention of osteoporosis and high blood fat levels. This vitamin is extremely beneficial to the body, which is why dates include them.Original kimia dates

medjool dates

A Medjool date is a huge, dark-coloured date with a caramel-like flavour. As with other dates, the centre of this one is encased in a mouth-watering, satisfying, and nutrient-dense coating. There are some who believe that Medjool is the finest date in the world, despite the fact that it may seem like a huge assertion. We need to be familiar with Medjool's features and have used it at least once before we can reject or accept this claim. Learn more about Medjool dates in this article. The climate in the province of Fars is exceptionally conducive to the cultivation of a wide range of commercial date types. The prospect of commercial development of the date industry in the province is very bright and with the proper planning and preparation, it has a very good chance of succeeding. This is due to the significant genetic reserves that are found in the country, as well as the possibility of mass production or import of seedlings of all different kinds of international commercial cultivars as a result of the rapid development of tissue culture technology in the world. Activities such as research, education, promotion, and executive decision-making that are cogent and targeted have the potential to transform Fars province into one of the most important poles of commercial date production in the country.   It has been shown that eating dates, specifically Medjool dates, can have several positive effects on one's health. Despite this, additional research into the different advantages of dates is still required. You will gain an understanding of some of these advantages as you continue reading. It is possible to say that the factors that set this variety of dates apart from the other varieties of dates that are typically consumed on a daily basis or as snacks are a compelling argument in favour of purchasing Medjool dates. The Medjool fruit contains both fibre and antioxidants, both of which can help protect the heart. Fibre has the capacity to lower levels of "bad" cholesterol (LDL) in the body and also helps clear out the arteries. Consuming this delectable fruit can help lower one's risk of developing a cardiac condition. It is sufficient to consume two large dates (about 48 grammes) in order to supply your body with 3 grammes of fibre. In addition, a study on the advantages of Medjool dates has been carried out, and the findings of this study indicate that Medjool dates lower levels of "bad" cholesterol and stop deposits from forming in the arteries. When deposits build on the interior of the arteries, there is an increased risk that the blood flow will be obstructed, which can lead to a coronary attack or a stroke. The antioxidants found in Medjool are beneficial to the body in its battle against free radicals. Carotenoids and phenolic acids, both of which are found in Medjool dates, are beneficial to cardiovascular health. The findings of this research support its usefulness.

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Comments (53 Comments)

abbasi

Dates really taste great and are worth buying. Thank you for your good site. Have a nice day

Mojtaba

Dates are very popular in Iran and the Middle East

Parsa hatam

One of the brands that produce dates is Zahedi, which is very famous and popular

Kimia davodi

These contents were facts about Zahedi dates and we understood that Zahedi dates are a very good date.

Kimia davodi

This material has told some facts about Zahedi dates and we found out that Zahedi dates are very good dates.

Zohreh mirsofian

Zahedi dried dates are one of the sweetest dates that you can mix with tea and make date chips from it.

Zahedi date is a tasty and sweet fruit with countless benefits that can be chocolate brown or light brown depending on the variety. The ascetic date appears as an elongated oval with a pointed tip at one end. Zahedi dates are rich in nutrients that are beneficial to the human body, especially in preventing osteoporosis and reducing blood fat levels. Dates are rich in useful vitamins such as B1 and B2, which the body may use well

Ftme

zahidi dates is a great product that has a good taste and many benefits and I recommend its use

Saba

Zahedi date is one of the best-selling dates that has a name familiar to everyone

Dunia

Hello good day.Dates are sweet and are consumed with tea

Behrokh dehghan

The first photo of this page reminded me of old memories
Dates really go well with tea
It can be a great substitute for artificial sugar

Ftme

zahidi dates is a great product that has a good taste and many benefits and I recommend its use...

Khani

This type of date is often sold dry - its juice is not removed - and that is why it is soft and sticky, the sugar in this type of date increases as it dries and its sweetness increases.

Bita

Dates are one of the important fruits that increases breast milk during breastfeeding and it is highly recommended to use it along with milk and tea, but it should not be used excessively during pregnancy.

Sara

Dates have many properties and have a sweet taste. Dates increase libido and fertility in men

hadi safavi

Zahedi dates can be among the best dates that are consumed by athletes during the day to provide the energy needed by the body.

reza ghasempour

Zahedi dates are one of the most popular types of dates that, despite being dry, have a taste close to moist. Dates include healing constipation, bowel disorders, heart problems, anemia, sexual dysfunction, diarrhea, stomach cancer, and many other conditions.

Amiri

This type of date is often sold dry - its juice is not removed - and that is why it is soft and sticky, the sugar in this type of date increases as it dries and its sweetness increases.

Asma

Zahedi date is cultivated in different parts of Iran and its palm is one of the palm trees resistant to different tropical weather conditions.

Gtreh

Zahedi date is a sweet and delicious fruit, which has a light brown or chocolate brown color .

FARIDEH

Hello, the nutrition facts of Zahedi date are so much that it can be mentioned to prevent diabetes and slimming and increase the body's energy.

Mohammad amin Razavi

Dates contain potassium, which is why consuming them can reduce high blood pressure, as there are 176 milligrams of potassium in one medium date.

fatemeh

Zahedi dates are chocolate brown in color and are rich in vitamins B1 and B2. And for the treatment of diseases such as seasonal allergies and sensitivities, night blindness and eye diseases, anemia, migraines and headaches, blood lipids, hemorrhoids, constipation, diarrhea, stomach ulcers, treatment of infertility in men and diabetes is very effective.

Armin

Hello.The tropical region of Iran is home to one of the world’s largest date palm plantations.this date has the highest proportion in the date-growing region of Iran. The tropical region of Iran is home to one of the world’s largest date palm plantations.

Baran

Zahedi dates are very nutritious and delicious, you must try them

Afsaneh

Hello.It is possible to say that the factors that set this variety of dates apart from the other varieties of dates that are typically consumed on a daily basis or as snacks are a compelling argument in favour of purchasing Medjool dates.

Sepehr

Dates are one of the important fruits that increases breast milk during breastfeeding and it is highly recommended to use it along with milk and tea, but it should not be used excessively during pregnancy.

Mojtaba

Dates have natural sugar and are a great substitute for sugar

Mona

They are so yummy and sweet and full of vitamins and minerals

pardis

Are all dates so sticky and sweet?

Mahnaz

Dates are also served with Arde in the southern regions of Iran. It is better to buy dates, date chips and date truffles with reliable packaging and excellent quality

Mahnaz

Dates are also served with Arde in the southern regions of Iran. It is better to buy dates, date chips and date truffles with reliable packaging and excellent quality.

Taranom

This date is one of the most desirable dates of international trade, which first originated in Abadan, a city located in south-western Iran.

Elham

Dates are a very healthy and nutritious food. Dates are very popular in breakfast.

Sara

Dates are a very excellent and delicious product that has many benefits, it is recommended to use them

Akbar

There is no doubt that dates are very nutritious fruits and people who can use them

Motahare

Dates cause weight loss because high amounts of date fiber can cause weight loss

Mahdis alizade

Yellow dates are one of the best dates that have a very delicious taste

Ali vafadar

Zahidi dates are highly nutritious and a rich source of dietary fiber. As such, it makes a very good cooking date.

Tanaz

Fresh dates are delicious eaten just as they are, with a cup of coffee or mug of tea alongside to cut the sweetness.

Amirhossein Alizadeh

Zahedi date is very useful and you can use it as a quality date

hosseini

Mozafti dates, which are very nutritious and energizing and contain vitamins, prevent the occurrence of cance

Mojtaba

Dates are sweet and are consumed with tea

Bagher Rasouli

Very much you are a great person sharing good content. Best wishes for Arad Branding

Elnaz Moradi

Zahedi date is one of the highest quality dates produced in the country, which you can eat with tea

Rather

Date palms are mainly grown in southern Iran and are high quality date palms that are exported around the world.

Faeze

Date seeds increase the milk of nursing mothers and protect their immune system

Fateme

Potassium and magnesium present in this type of date prevent high blood pressure and cause the nerves and muscles to function properly.

Bagher

The price of dates depends on its good quality, but overall, the price of this product is very reasonable compared to other prices. Also, the daily price of dates has not increased much and its daily price is very reasonable

Ahmad reza

Dates are a good source of numerous vitamins, which can help with the treatment of some diseases as well as the prevention of others.

Mona hajimirzakhani

Zahedi Date is a tasty and sugary fruit along with myriad benefits that can have a chocolate brown or light brown colour depending on the variety.

Zahedi

Dates are rich in vitamins, especially drinking dates with honey tea and in small cups with a tray under a tree full of green leaves is very enjoyable.

Faeze

Due to the presence of B vitamins in dates, it is very effective for the development of the fetus, the metabolism of protein substances and the absorption of sugars and the liver of a fruit.

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