Only August is used for harvesting the Khalal stage.
It is the first stage of Yellow Barhi dates that is suitable for eating since they are still low in calories.
At this point, the fruit has reached its maximum weight and size and has a low moisture content, making it crisp, delicious, and bright yellow color.
Yellow Barhi dates are frequently compared to apples, coconut, and sugarcane in terms of flavor.
Every crunchy mouthful of this healthy food at its early Khalal stage will let you experience the flavors of freshness and a subtle sweetness.
Dates from the Khalal Barhi variety are still attached to the wine and mature over time, changing from green to brown and developing a thin, crisp skin that is delicate and chewy.
We recommend storing the fruit in a refrigerator or somewhere else that maintains a cold temperature.
Dates are an excellent source of fiber, natural sugar, and minerals, and they are sweet.
In addition to this, they are beneficial to the health of your brain and heart.
Your digestive system and immune system will benefit from dates.
They also have a low glycemic index, which is beneficial for individuals who want to lower their blood sugar levels and reduce their risk of developing certain diseases.
There is no exception to the norm that date fruits are high in antioxidant content, and yellow Barhi dates are not the exception.
They are a wonderful resource for both flavonoid and phenolic chemical constituents.
This latter factor helps your body defend itself against the damaging effects of oxidative stress.
The presence of oxidative stress may be associated with the development of chronic inflammatory diseases.
Antioxidants contribute to the battle against oxidative stress by neutralizing it caused by the elimination of free radicals.
Date variations may lessen the risk of cancer, heart disease, and other ailments because of their antioxidant content.
Yellow Barhi dates have anti-microbial qualities, just like all other date fruit kinds.
In some civilizations, dates have been used as a remedy for wounds, fever, bronchitis, and intestinal problems.
In order to fully comprehend the mechanism of action, more study is required in this field.
Additionally, they have anti-inflammatory properties.
As a result, when incorporated into an anti-inflammatory diet, they may aid in reducing chronic inflammation in the body.
The Yellow Barhi date is one of the most famous fresh dates in Iran and a well-liked option for people in Europe.
It has a delicate texture and golden tint along with a large number of calories.
These dates are delicious in all three of their states: unripe, wet, and ripe.
