White Rice 1 kg is one the most order in the world, so follow us to know about this magnificent goods and its benefits.
White Rice 1 kg
White rice is a starchy grain used as a basic by more than half of people in the world, and it's helpful for growth of children.
Mainly because of the its versatility, availability and ability to be used with variety of tastes and seasonings.
White rice is milled rice with the husk, bran and germ removed.
By this doing the taste, and con-texture and figure of the rice would change and to be degenerated easily and other benefit.
we can mention it’s good for people who have stomach problem and the keeping of that is longer.
After milling (husking), the rice is polished, and we can see a white and bright rice.
White Rice 1 kg Features
White Rice Nutrition Facts The bellow information provided by the USDA for 186g of cooked, enriched, short-grain white rice.
| Title | Description |
| Popular For | Versatility, Availability and Being Used With Variety of Seasonings |
| Appereance | Husk, Bran and Germ Removed |
| Health Benfits | Control Blood Sugar Level and Make You Energetic |
| Source of | Carbohydrate |
- Calories: 242
- Fat: 0.4g
- Sodium: 0mg
- Carbohydrates: 53.4g
- Fiber: 0.6g
There are about 53 grams of carbohydrates in every meal of white rice.
The slightly size of carbohydrate comes from fiber.
The main contributed part of white rice is starch and small amount of sugar.
Now we mention many benefits of white rice
- It can control the level of blood sugar
While probably you have thought that white rice contain lots of starch and high level of glycemic index, the truth is when paired with other foods like vegetables, it can help prevent blood sugar spikes.
But if you are diabetic, before you put it in your diet it’s better to consult with your doctor.
- It is can make you energetic
Since rice is a bomb of carbohydrate, it can regain your energy very quickly.
And because of that preference of athletes is white rice instead of brown rice especially when they want to enhance their performance.
Buy White Rice 1 kg
Look at the rice grains carefully, the size of them must be of the same shape.
Different size and different color in the grains of rice shows that the rice can not be of high quality.
You can fine lots of brand of rice in the country either Iranian or outside.
These names are not just a simple name, every one of these names imply to a type of rice.
This rice is cultivated in all parts of the world so you have to consider which one do you really want.
Of course you can see variety of rice online and recognize the amount of the energy and other characteristic of that. And you can buy White Rice 1 kg online and local store.
White Rice Price 1 kg + Buy and Sell
The Price of White Rice 1 kg depends on variety factors which they have to be considered, you can see many of factors bellow:
- Quality of rice
- Manufacturer
- how to buy
For instance if you buy white rice online the price is fixed and unchangeable and the size of the packages are fixed as well.
Finally, the price range of this product Per kg is from 10 to 100 dollars, but this price is not fixed due to the factors mentioned.
To buy our products, you can refer to reputable centers and websites or directly contact our experts to help you find out more information about the price, brand and etc.
The Answer to Two Questions About White Rice
1: Are white rice good for weight loss?
White rice appears to be neither detrimental nor favorable for weight loss
2: How healthy is white rice for you?
White rice offers fewer calories, fewer grams of carbs, fat, and dietary fiber.