Tomatoes not only make many of your favorite recipes taste better, but they also have several health benefits that may surprise you. That's why some businesses add sachet packing machine sets for tomato paste. In addition to this, it boosts the health of the skin, which in turn reduces the appearance of wrinkles and inflammation. However, eating tomatoes is the only practice that has been shown to be beneficial. Lycopene is a phytonutrient that has characteristics similar to antioxidants. This pigment gives fruits like tomatoes, watermelons, and grapefruits their characteristic pink color. Other red and pink fruits also contain this pigment. Lycopene has been associated with various health advantages, ranging from protection against sunburn and certain cancers to benefits for heart health. This article examines lycopene's role in maintaining good health and the most significant food sources of this antioxidant. Lycopene is a member of the carotenoid family and functions as an antioxidant. Antioxidants defend your body against the harm that can be caused by molecules that are known as free radicals. Oxidative stress is produced in the body whenever the amounts of free radicals surpass the levels of antioxidants. Some chronic disorders, such as cancer, diabetes, heart disease, and Alzheimer's disease, have been related to this stress. According to research, the antioxidant capabilities of lycopene can assist in maintaining a healthy balance of free radicals in your body and protect you from a number of these diseases. In addition, lycopene has been shown in laboratory and animal experiments to protect the body from the harmful effects of herbicides, insecticides, monosodium glutamate (MSG), and specific fungi. Damage can be done to the cells of your skin by free radicals. This may make the likelihood of developing wrinkles and other symptoms of aging greater. Lycopene and vitamin C are two of the antioxidants that can be found in tomatoes. Consuming tomatoes is one way to assist in providing these antioxidants to your body. In turn, this may help in the fight against free radicals. You might also try using a tomato face mask; however, no data suggest that applying tomato extract topically to the skin has these antioxidant benefits for the skin. Itching, cracking, and peeling of the skin are all symptoms of untreated, dry skin. Dry skin can be treated with a variety of lotions and creams. In addition to the conventional treatments, the school of thought claims tomato juice can be applied to dry skin to help supply moisture. Tomatoes are a delicious and healthy way to get your daily dose of potassium. According to a study conducted by eminent people, people who suffer from atopic dermatitis, a kind of eczema, may have dry skin because their potassium levels are too low. On the other hand, there is no evidence in the scientific literature to suggest that topically tomato juice can deliver the same benefits as conventional moisturizers. Tomatoes and tomato juice both have several beneficial effects on one's health. This home remedy might be helpful for your skin in some ways, but not everyone should try it out. Tomatoes have an acidic pH level on their own. If you are sensitive to these natural acids or are allergic to tomatoes, rubbing the fruit or its juices on your skin can cause a reaction. Before applying tomato or tomato juice on a large body area, apply a small amount of its juice to part of the skin. Watch to see if your skin reacts. If your skin can't handle the acidity of tomatoes, eat or drink tomatoes instead. There are no proven benefits of applying tomatoes topically to the skin. You may get the most benefit from eating tomatoes. However, if you are interested in topical applications, there are a few ways to try them. Dip a cotton swab in 100% tomato juice and apply the tomato juice to the skin. Wash the area with warm water. You can also make a paste with whole tomatoes. Apply the paste to the skin. Rinse off after 20 minutes. Rather than using tomato juice on large areas of the body, use it as a topical treatment. Apply the juice only to the desired area. These may include sites of the body affected by hyperpigmentation or dryness. To make the mask, mix tomato juice with oatmeal or yogurt. Put the mask on your face. After 20 minutes, wash off with lukewarm water. You don't need to apply tomatoes or tomato juice to your skin to get the benefits. In addition to the above methods of use, eating raw tomatoes and drinking tomato juice can also help with skin health. If you're buying juice, make sure you don't add salt or sugar to it. The powerful antioxidant effects of lycopene can prevent or slow the development of certain cancers. For example, test-tube studies have shown that this nutrient may reduce breast and prostate cancer growth by reducing tumor growth. Animal studies also suggest that it may inhibit the growth of kidney cancer cells. In humans, observational studies suggest that a high intake of carotenoids, including lycopene, can reduce the risk of lung and prostate cancer by 32% to 50%. A 23-year study of more than 46,000 men examined the relationship between lycopene and prostate cancer. Men who ate at least two servings of lycopene-rich ketchup per week had a 30% lower risk of prostate cancer than those who ate less than one serving per month. However, a recent review of 26 studies showed more modest results. Researchers have linked high lycopene intake to a 9 percent lower risk of prostate cancer. Daily information of 9 to 21 mg/day appears to be most beneficial. Shiva tomatoes have grown in popularity since their inception. 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