smyrna figs soft and sultry A treatment to increase testosterone
Today, in this article, we are going to provide you with information about smyrna figs soft and sultry A treatment to increase testosterone.
smyrna figs benefits
Figs are now a very old fruit.
It is known that figs were eaten in ancient Egypt.
figs from Smyrna are supple and sultry.
A method of treatment and increase that raises testosterone levels.
Figs, the fruit of the fig tree, look beautiful.
They can have different colors.
Green-yellow or blue-violet with light pink to dark red flesh.
Figs are ripe when the skin becomes soft, wrinkled and dark.
How do you eat figs?
Both seeds and pulp can be eaten.
Figs have a high nutritional value, only 40 kcal (raw), and the seeds stimulate the intestines.
Sir, in this short video below he shows the easiest and quickest way to eat figs.
If it's soft you can eat it with the skin on, but if you don't like the taste or the skin doesn't look appealing you can peel the figs.
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Dry figs alone in the oven
You can also get dried figs, but the taste is different than fresh figs.
If you want to dry them in the oven yourself, it's easy.
1.
Preheat the oven to 60 degrees Celsius.
2.
Rinse the figs with water.
3.
Dry with kitchen paper and cut in half.
4.
Put them in the oven cut into pieces.
5.
Do not close the oven completely.
Put something inside to wick away moisture and prevent the figs from overheating.
6.
Bake 12 to 36 hours or until crust is no longer moist and leathery on the outside.
If you don't want to leave the oven on overnight.
smyrna figs nutrition
You can also dry the figs in stages and turn on the oven for 8 x 3 hours.
Composition of fresh figs
Fresh figs, available in Dutch shops, often have a beautiful red color inside and are surprisingly soft, sweet and aromatic.
This fruit is suitable for preparing a tasty, spectacular and light snack, for example in combination with cheese or prosciutto.
But figs also go well with game dishes such as pheasant.
recipes
Try the following 2 ideas for 4 people:
Figs with balsamic vinegar
Cut four figs crossways and open slightly.
Drizzle with some balsamic vinegar and color the figs in the oven at 160 degrees.
Then place a piece of Parma ham on top and garnish with a dollop of cream.
Out of
Figs with port wine and honey
Cut 4 fresh figs in half and remove a small piece of skin to keep them from moving when the fig halves are placed on a plate.
Make an incision in the center and fill with Stilton cheese.
Reduce 2 dl port wine (tawny) with 1 tablespoon honey to half of the original volume.
Briefly place the figs under the hot grill, place on a plate and pour over the heated port.
Serve with walnut bread.
One week a month I focus on one vegetable.
I look for these vegetables for a week and cook a new recipe every day.
By the end of this week you will be aware of the endless possibilities of this vegetable.
This month my choice fell on fresh figs! Turkish figs are available from June / July to October, but they seem to be at their best in September.
So let's get it while we can.
smyrna figs origin
I personally find fresh figs incredibly tasty, a delicacy
Vero with a special taste and velvety texture.
Plus, these beauties are surprisingly healthy! Fresh figs are rich in fiber, calcium, potassium, and omega-3 and omega-6 fatty acids.
These vitamins and minerals in turn ensure good intestinal flora, strong bones and a positive effect on the heart.
Traditionally, figs were used as a remedy for sore throats due to the presence of mucilage, and finally, when combined with milk fasting, figs seem to ensure a healthy sex life.
What a medicine!
Incredible combinations
Fresh figs are also excellent in the kitchen.
Thanks to their fine taste, little is needed when they are processed in a "Less is more" dish, it goes perfectly with fresh figs.
Also interesting to combine it with a spicy and wonderful counterpart such as gorgonzola or Brussels sprouts for a spectacular effect.
Finally, figs are great for raw foods: ground into a smooth paste, they are a delicious sugar substitute.
I almost forgot to mention that fresh figs are not only delicious and super healthy, but also super easy! 40 calories per fig, so a sensible snack that's a great addition to your daily nutritional needs.
In short, it was fun to experiment and the result is more than impressive.
So get ready for six delicious recipes this week.
This means cooking, baking and mixing!
Read more about fresh figs
Everything you want to know about fresh figs can be found in Grunten Fruit's Veggipedia.
Definitely worth a visit for the curious fig lover!
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