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Roasted Cashews in Delhi; Kidney Shaped Muscles Protection Selenium Iron Source

Roasted cashews are in the group of delicious and expensive nuts.

Cashew is a kidney-shaped kernel that was first found in Brazil.

Roasted Cashews in Delhi

This fruit was introduced to India by the Portuguese in the 16th century, and from there it spread to Southeast Asia.

Currently, India ranks first among the countries in the world in the production of these nuts.

This fruit tree has a high growth rate and can be up to 20 meters high.

The cashew blossom season in India lasts from mid-November to mid-January.

The harvest season of this product in India is also from mid-January to mid-May.

These delicious nuts are widely used in cooking and baking in Asian countries, and even in the form of nuts, they are used raw, roasted, salted, etc.

roasted cashews nutrition

Roasted Cashews Features in Delhi

Roasted cashews features will be discussed in this part:

Raw cashews have more selenium than roasted cashews.

Title Description
Shape Kidney-Shaped
Source Selenium Iron
Advantages Muscles Protection
Color Light Milky 

Raw cashews have more iron than roasted ones.

Roasted cashews have a shorter shelf life than raw cashews.

But it is interesting to know that raw cashews have fewer antioxidants than roasted ones.

Roasted cashews have a more crunchy texture than their raw counterparts.

Cashews, like other nuts, are a good option for weight loss.

Cashews are good for anemia and protecting muscles and bones.

Using cashews in the daily diet leads to improvement of skin and hair condition.

These nuts play a significant role in the health of the mouth, teeth, and gums.

roasted cashews calories

Buy Roasted Cashews in Delhi

Cashews are mostly produced and cultivated in Goa.

This caused a bit of change in the rate of this product in comparison with Delhi.

When buying this product, you should pay attention to the following points:

This product should have a light milky color with a smooth surface.

No unnatural flavorings should be used in the preparation of the product.

There should not be any spots on the seeds.

The texture of the seeds should be uniform.

Its flavor shouldn’t be changed.

It shouldn’t have a lot of broken and crushed pieces.

Its shell must be completely separated and the kernel must be uniformly white.

roasted cashews with rosemary

Roasted Cashews Price in Delhi + Buy and Sell

The price of cashew in Delhi is influenced by many factors that we will talk about in this section:

The process of extracting this kernel from the shell is laborious and difficult and should only be done by hand.

This has a significant impact on the final price of this product.

Its texture is very sensitive and brittle so this can make the price higher.

The more broken kernels in the pack, the less price it has.

Also, some extra observation in the stock is needed for this nut.

The price of this product is about 8-11USD per kg.

To buy and sell quality cashews at the best price in any grade, please contact our expert consultant through the website.

roasted cashews air fryer

The Answer to Two Questions About Roasted Cashews

1: Do roasted cashews lose nutrients?

Protein, carbohydrates, and fiber equal calories. Toasted nuts lose nutrients, healthy fat, and acrylamide.

2: Do roasted cashews raise cholesterol?

A 2020 meta-analysis examined cashews and cholesterol. Cashews did not affect total, LDL, or HDL cholesterol.

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