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Making barley soup with some chopped and organic vegetable can make it super delicious. For learning to make barley soup with organic vegetable follow this recipe. Ingredients

  • 5 cups of barley
  • Vegetable Mix, 1.5 cups
  • Butternut squash, 1 cup
  • 14 bunch of kale
  • Yellow onion, half a cup
  • 12 a cup of garlic
  • 1 tbsp. Olive Oil
  • Tomatoes, 16 oz.
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • Red wine vinegar, 2 tablespoons
  • 14 teaspoon Chili Flakes
  • Vegetable Stock, 6 Cups
  • Black pepper, salt

Instruction:

  1. Heat the Instant Pot on the Saute setting. when the pot says "Hot." Add the oil, then the garlic, onion, celery, and half of the carrot. Cook onions until they are tender (3-4 minutes). Include herbs and red chili flakes. Sauté for an additional minute. Barley, stock, tomatoes (pureed if you'd like), and 1/2 tsp. salt should all be added.
  2. Pressure Cook: Close the Instant Pot's lid. 22 minutes of high-pressure cooking.
  3. Add the remaining vegetables and quickly release the pressure. Add the diced squash, corn, leftover carrot and celery, kale, and spinach right away (if using). Mix well. Put the lid on, secure it, and cook it on high pressure for 2 minutes. Or For 6 minutes, place the lid on, lock it, and set it away (off).
  4. Open the Instant Pot, season the soup, and serve. Including red wine vinegar. salt according to taste. Add some fresh herbs and 1/2 tsp. of black pepper. Mix well. Divvy up into bowls. Enjoy after serving.

recipe for vegetable barley soupSoap

recipe for vegetable barley soup

Try this recipe for homemade vegetable barley soup that is substantial, filling, and bursting with rich broth and fresh vegetables! All ingredients need only be combined in the slow cooker; the Crock Pot will do the rest! The outcome is a delicious and totally healthy supper for everyone! Variations and Ingredients You can add more texture, color, and flavor to this vivid soup by using any items you have in your pantry, refrigerator, or garden!

  • BARLEY: Pearl barley is used to make this vegetable barley soup! If you don't have barley, you can substitute deliciously with quinoa, rice, pasta, or lentils (cooking time may vary based on the grain added).
  • VEGETABLES: There are so many fresh vegetables in this soup! This soup includes carrots, celery, potatoes, tomatoes, corn, and bell pepper, but any vegetable will work well. green beans, zucchini, mushrooms, or even cauliflower.
  • BROTH: This soup includes beef broth due to the rich flavor it imparts. Make this soup vegetarian by using veggie broth!
  • SPICES: This soup only requires a bay leaf, garlic powder, and Italian seasoning to be fully flavorful.

Instruction:

  1. Add some ground beef, turkey, leftover shredded chicken, or steak to the dish to add a little protein. Add the meat if it has already been cooked during the final hour of cooking. The soup can also be made vegetarian by including lentils, garbanzo beans, or black beans.
  2. Combine all the ingredients (as directed in the recipe below) minus the tomatoes.
  3. Cook the barley until it is soft. Include tomatoes.
  4. Serve after removing the bay leaf.
  5. Add some Parmesan cheese and season with salt and pepper, if preferred. Just before serving, add fresh herbs, like parsley or basil, if you have any on hand.

organic chopped vegetable and barley soupRed pepper and rice tomato soup

organic chopped vegetable and barley soup

This vegetable soup is packed with flavor and is made with organic barley and chopped  tomatoes and vegetables. The tomato-based broth is delicious when combined with sliced potatoes, carrots, zucchini, spinach, onions, and corn. The soup also tastes great on its own. The pearled barley provides the soup with the same sort of body and texture that one would expect from a soup that also contained meat or beans. How many calories are there in the vegetable and barley soup that has been cut up? A single serving of Chopped Vegetable and or Barley Soup contains a total of 220 grams and contains 70 calories. Barley Offers 6 Remarkable Advantages to One's Health:

  • It is rich in a wide variety of beneficial nutrients.
  • It helps suppress your appetite, which may contribute to weight loss
  • It results in better digestion because the presence of soluble and insoluble fibers facilitates.
  • It can prevent gallstones and lower your chances of needing surgery on your gallbladder.
  • It can help lower cholesterol.
  • It can lower the incidence of heart disease.

quick vegetable barley soupRoasted cherry tomatoes soup

quick vegetable barley soup

Here is the recipe for this vegetable barley soup, along with instructions on how to prepare the ingredients. This recipe is simple and quick to make. Use pearl or hulled barley for the grain. Since hulled barley is a whole grain, cooking will take significantly longer. Although pearl barley is not a complete grain, it cooks more quickly. Recognize that barley contains gluten and substitute it for short-grain brown rice, quinoa, or even beans. The vegetables are incredibly adaptable in this soup! Peppers can be swapped out for red or orange ones. Instead of using fresh vegetables, use frozen chopped vegetable blends. Replace cabbage with kale. Italian seasoning is often made out of basil, oregano, rosemary, thyme, and marjoram, while other herbs and spices, like garlic powder, might occasionally be included. Here, a good retail blend or your custom blend both works well. Instruction:

  1. Bring a pot of salted water to a boil and cook the barley until it is soft but not mushy. The barley can also be cooked in the soup, but first, rinse it well. Remember that cooking time will be substantially longer if you use hulled barley rather than pearl barley.
  2. Heat the oil over medium-high heat. When the onion is added, lower the heat to medium, and sauté it until it softens. Cook the carrot and celery after adding them until they are tender.
  3. Add Italian spice and garlic.
  4. Combine the liquid components with the cabbage. A simmer should be reached before allowing the mixture to cook for 25 to 30 minutes, or until the vegetables are nicely cooked.
  5. Cook the barley. For a hearty vegetable barley soup that's ideal for a cool fall, winter, or spring night, adjust the spice and add parsley.

winter melon barley soupDiced tomato zucchini soup salsa

winter melon barley soup

Did you know you could make barley and potato soup with winter melon? But first let's find out what winter melon is. In traditional Chinese medicine, winter melon, sometimes referred to as Ash gourd and winter gourd is regarded as a neutral and slightly "cooling" meal. It is frequently eaten to reduce body heat in a person. This Winter Melon with Barley Soup promotes weight loss, clears internal heat, and helps with fluid retention. Ingredients

  • 1 winter melon disc (600 grams), skin removed and chunked
  • 300 g ribs of pork
  • 60 g (approximately 1/4 cup) rinsed barley
  • 20 grams of small dried shrimp, cleaned and steeped for five minutes.
  • Peel and chop one carrot into bite-sized pieces.
  • 2 dates with dried honey
  • 5 washed and dried oysters
  • 5 dried scallops, softened by being soaked in lukewarm water
  • Water in 6 glasses (or enough to cover the ingredients)
  • Salt as desired

Instructions:

  1. Blanch the pork ribs in a small saucepan of boiling water for about 5 minutes. Rinse the meat after draining the water. Place aside.
  2. Combine all the ingredients except the winter melon and bring to a boil. After that, turn down the heat to low and simmer for around 1.5 hours. Only in the final 30 minutes of cooking should the winter melon be added.
  3. Add salt to taste before serving.

How useful is this article to you?

Average Score 5 / Number of votes: 2

Comments (69 Comments)

Armin

This vegetable soup is great.I suggest you to make it and eat it.This soup is special.

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Mina

Hi Soup is a healthy food for any age.

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Atefeh

The vegetable soup recipe was really great and delicious, a light and healthy dish, try it

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Samaneh

Barley soup is cooked for people who have digestive problems and it is easy to eat them

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Ehsan rajabali

Hello, one of the soups that is excellent for illness is barley soup, which is good for illness

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Mary

Wow, I love barley soup, thank you for your great recipe, it turns out delicious

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Najme

Vegetable soup is very tasty and delicious, great for people who are vegetarians

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Taha hasanzade

Soup is one of the healthy and nutritious diet foods that can be cooked in a variety of ways

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Pariya

Hello, this barley soup is extremely delicious, it has a simple recipe, it is very suitable for children, and it has many vitamins that supply the body with vitamins.

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Mahsa

My mom makes me this soup whenever I'm sick. I used to hate it as a cold but now I love it

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Muhaddith Abbasi

Barley soup is very tasty and healthy. I like this soup very much

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Rosha

Soup is one of the delicious and nourishing foods that you can prepare with all kinds of vegetables, mushrooms and barley

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Parmis

Hello, this type of soup is very tasty, it has many nutrients, it is suitable to be used when a person has a cold

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Bagher

Your ability is very well shown in this post and you are excellent

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Noshin

Oh my goodness this was good! Even my very picky son who HATES soup loved it! A bit of advice though.. don’t forget about it after you cook it the barley will expand! I cooked it in my instant pot and it only took me 16 minutes. DEFINITLY making this again ?

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AmirMahdi

I wrote down the recipe for this type of soup, I hope I will make it as soon as possible, thank you

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Noora

Thank you for sharing this very useful soup recipe. This soup is very tasty and nourishing

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Shahed

Thank you for teaching the recipes of healthy and energetic foods

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Vanak

We ordered one of your dishes, it was excellent, I want to order food from your collection again

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Negar

Barley soup is very useful and it is very good for strengthening the body's security system and it cures many diseases and it also tastes good

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Sadegh

Hi good time The vegetable soup is very tasty and very suitable for vegetarians

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Sedaii

If you want to prepare lunch or dinner in advance, soup is a good option for this purpose. For this purpose, you can cook more soup than you need on weekends or whenever you can and keep it in the freezer.

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Panah alinezhad

Vegetable soup is one of the great foods for those who are looking to lose weight

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Viability

Barley soup is very delicious and healthy. I really like this soup

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Really good

Soup is a great option if you want to make lunch or dinner ahead of time.

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Fatm

Barley soup can be cooked in different ways, but one of the best methods is mentioned in this article

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Fatima Abbasi

Hello,For learning to make barley soup with organic vegetable follow this recipe.

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Parisa

Making barley soup with organic vegetables is very delicious.

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Mojtaba

This soup has many vitamins and is great for treating colds

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Mojtaba

This soup is very tasty and has many vitamins

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REZA NAGHDLLO

Soup is a simple food and is very suitable for treating some diseases, including colds

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Seyyed Mohammad Babaei Chigini

This excellent soup is delicious and hearty and has a lot of side dishes that make it very tasty

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Hossein inanloo

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Bts

Since I am a vegetarian and soup is a completely vegetarian food, I can say that unlike many people, I like soup and I say that soup is good.

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hosseini

Soup is made from healthy and nourishing ingredients and has a special and different recipe

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Ali

Barley soup is one of the most delicious soups I have ever eaten

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Mojtaba

This soup is very delicious, be sure to try it

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Sahar

This soup recipe is a very new and very delicious recipe that is both useful and tasty

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Sara Maleki

Chicken soup tastes amazing and it's a healthy food, rich in nutritions and low on calories.

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Reza javadi

Barley soup has a wonderful taste, and the preparation is very easy and simple, and you can use it as an appetizer

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Elijah

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Vahid sani

Vegetable soup is one of the delicious nutritious soups and even those who are on a diet can eat it safely.

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Mary

Barley soup is a delicious and useful food. In this site, there is a recipe for delicious barley soup

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Asma

Cooked chicken with vermicelli noodles and vegetables such as parsley and cilantro and adding sour lemon juice will give you a unique soup.

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savash

This soup is very heavy due to its various food ingredients and can be used instead of food

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Milad

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elham

Hello, good day. This garden recipe was very useful and useful for me, and thank you

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Tarane

Thank you for your good recipe, I will definitely try this recipe and it is very useful

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Sahar kamali

Barley soup with vegetables is on the menu of most restaurants and is cooked by chefs in all countries because it is so simple.

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hosseini

Appetizer soup that contains healthy ingredients such as vegetables, carrots, mushrooms, meat, and grains such as potatoes

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deburah

hello, Everything that is used in this soup is protein and it is a healthy diet for sick people

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Sara sedghi

Who doesn't love a good soup in the winter or fall? I sure love soup because it's easy to make and incorporates tons of healthy veggies

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Sonya

Barley soup with milk is very delicious. I use the soup as a starter several times a week

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Mojtaba

Chopped organic vegetable barley soup has many vitamins and is very suitable for treating colds

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Seyyed Mohammad Babaei Chigini

Barley soup is great for those who have a cold and useful side dishes are used in its preparation

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Narges

Soups are a good option for the cold seasons of the year. Eating all kinds of soups can give warmth to you and your family members. Soup is not only a great way to warm up when it's cold, but it's also an easy meal

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Rozita

Thank you for sharing this recipe for free. I'm gonna make it tomorrow

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ghadiri

This vegetable soup looks very delicious, I really want to try it, I feel it tastes amazing

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Sajad

Hello good day.Soup is a great option if you want to make lunch or dinner ahead of time.

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Hossein inanloo

Hello, I bought this product. It's great. I can't say anything. I suggest it to you at a reasonable price

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Roza ahmadzade

Soup is one of the foods that are very useful for patients and you can make it with all kinds of fresh vegetables

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Reza ghadery

Vegetable barley soup is rich in nutrients,which is highly recommended for the elderly because it regulates blood sugar and blood pressure.

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hosseini

The soup is a healthy and nutritious appetizer for people whose immune system is weakened because it is full of healthy compounds

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Melika

Hello, good day. Barley soup is one of the most popular and delicious, which is useful for treating colds.

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Zahra

This delicious and tasty soup is made from fresh vegetables, which is of good quality

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Jalal

Soup acts like a placebo and makes you feel better during the hardest days of the year

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Zahra

For organic and fresh vegetables, you can make a unique Super Bot and drink it

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Niloo

Barley soup is one of the most delicious soups, the contents of which are rich in vitamins and are very useful for colds.

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Zahra.moayed

Barley soup is one of the most delicious appetizers that tastes great when combined with fresh vegetables.

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