For many years, pumpkin seeds in Sri Lanka have been the most sought-after and popular worldwide for their fantastic taste and nutritional value.
Pumpkin Seeds in Sri Lanka
Pumpkin seeds are a product that, in addition to enjoyment, gives us invaluable body health benefits.
The pumpkin first appeared in Central America, where this vegetable was one of the staple foods of the local Indians.
Much later, the conquistadors learned about the pumpkin, who highly appreciated the juicy pulp of the vegetable and brought it to Europe.
Humankind learned that the true value of pumpkins is not at all in the pulp but in the seeds.
These seeds are the most important component of human nutrition, giving him health, youth, and beauty.
The valuable composition of pumpkin seeds helps the human body to resist many diseases.
Pumpkin Seeds Features in Sri Lanka
The seeds of this vegetable are a generous source of vitamins C, E, A, and K. Vitamin E, which is a powerful antioxidant.
Its presence in all forms, making pumpkin seeds an ideal product for cleansing the body.
Various vitamins and many minerals are abundant in the seeds that help the body's strength.
Title | Description |
Value | Giving Health, Youth, and Beauty |
Source of | vitamins C, E, A, and K. Vitamin E |
Ideal for | Cleansing the body |
Varieties | Raw, Roasted, or Shelled |
So, in terms of zinc content, these wonderful seeds are inferior only to oysters.
Of the presence of phosphorus, pumpkin seeds are real champions because 100 g of this product contains 153% of the daily requirement of the mineral.
In addition, this product contains 148% of the daily value of magnesium and 100% of the daily value of manganese!
Buy Pumpkin Seeds in Sri Lanka
When buying pumpkin seeds, it is important to pay attention to the external signs of product quality.
Pumpkin seeds should be firm and resilient with a smooth, uniformly colored surface, even the roasted ones.
Raw seeds have almost no smell; however, pumpkin seeds acquire a light nutty flavor after heat treatment.
When purchasing pumpkin seeds, it is recommended to use raw or lightly salted varieties to avoid adding added oils or excess sodium.
Store-bought pumpkin seeds can be found raw, roasted, or shelled and sold; which is usually green in color.
Pumpkin Seeds Price in Sri Lanka + Buy and Sell
Check out "Pumpkin Seeds" export data, including export value and volume, trends and other price data, and much more at the time of buying and selling the product.
Many factors affect the price of pumpkin seeds in domestic and global markets, including agricultural and seasonal factors.
Among these, we can mention the purchase of agricultural tools and the use of modern technology.
Of course, atmospheric factors can affect crop cultivation and harvesting.
Although the exact price for the pumpkin seed market cannot be announced with certainty, the approximate price range is between 4 and 8 dollars.
Contact our experts to guide you on how to buy and sell the best products.
The Answer to Two Questions About Pumpkin Seeds
1: Are pumpkin seeds healthy?
Pumpkin seeds are real champions because 100 g of this product contains 153% of the daily requirement of the mineral.
2: What type of pumpkin seed is recommended to eat?
When purchasing pumpkin seeds, it is recommended to use raw or lightly salted varieties to avoid adding added oils or excess sodium.