In this article, we discuss the properties of Arde halva and its health benefits Nutritional value of Halva Arde Because Arde halva is made of sesame, it contains substances and vitamins found in sesame, group B vitamins, vitamin A and D, lecithin and contains unsaturated and saturated fatty acids such as oleic acid. Arde halva type Arde halvah is warming in nature and is useful for cold people. Losing weight with Arde halva in cold weather Arde halvah is added to the weight loss diets of cold-blooded people, because it is slow to digest and heavy, and it destroys the appetite and delays the desire for food. Properties of Arde halva for cold-blooded people: Consumption of Arde halva increases sexual power and erection and strengthens the body. Consumption of halva softens the stiffness and swelling of internal and external. Halva Arde is a rule-maker and is useful for curing uterine diseases. Arde halva is high in calories, so it is useful for children and the elderly because it provides the energy needed by the body. It is better for children to eat Halva Arde in breakfast to strengthen their learning power, memory and improve their mental performance. Halva Arde cures anemia and iron deficiency, so it is recommended for women and girls. Consumption of Arde halva reduces bone and joint pain in cold-tempered people Daily consumption of Arde halva helps to remove numbness, numbness, and paralysis. Reducing high blood pressure is one of the benefits of consuming Arde halvah. Consumption of Ardeh halvah causes the blockages of various body parts, phlegm and pimples to be opened in cold-tempered people. 
Properties of Halva Arde
Arde halva has many properties such as: Halva Arde consumption is useful for treating liver disorders and kidney disorders. If Arde halvah is well processed, it contains unsaturated fatty acids such as omega 3, omega 6 and omega 9 and provides the fatty acids needed by the body. Consuming Arde halva strengthens bones and teeth due to its calcium and zinc content. It is better for people who are constipated to consume halva ardeh to get rid of their constipation. Consumption of buckwheat prevents cardiovascular diseases. Consuming the appropriate amount of flour increases the level of good blood lipids, or HDL. Arde is considered a factor for preventing cancer in the body due to the presence of sesame and its antioxidant properties. Disadvantages of Arde halva People with diabetes should not consume too much Halva Arde due to its high sugar content. Consuming Arde halva and not observing oral and dental hygiene after consuming it causes cavities and decay in the teeth. Consumption of Arde halva will irritate the stomach. Due to its laxative properties, excessive consumption of Arde halva causes diarrhea in people. Excessive consumption of Halva Ardeh causes obesity and overweight due to the high amount of fat and calories in it. Arde halva is warm in nature and consuming too much of it is not suitable for warm-tempered people; Because it causes bile to thicken and pimples on their face and body. 
Properties of Arde halva and its benefits for health
In this article, we discuss the properties of Arde halva and its health benefits Nutritional value of Halva Arde Because Arde halva is made of sesame, it contains substances and vitamins found in sesame, group B vitamins, vitamin A and D, lecithin and contains unsaturated and saturated fatty acids such as oleic acid. Arde halva type Arde halvah is warming in nature and is useful for cold people. Losing weight with Arde halva in cold weather Arde halvah is added to the weight loss diets of cold-blooded people, because it is slow to digest and heavy, and it destroys the appetite and delays the desire for food. Properties of Arde halva for cold-blooded people: Consumption of Arde halva increases sexual power and erection and strengthens the body. Consumption of halva softens the stiffness and swelling of internal and external. Halva Arde is a rule-maker and is useful for curing uterine diseases. Arde halva is high in calories, so it is useful for children and the elderly because it provides the energy needed by the body. It is better for children to eat Halva Arde in breakfast to strengthen their learning power, memory and improve their mental performance. Halva Arde cures anemia and iron deficiency, so it is recommended for women and girls. Consumption of Arde halva reduces bone and joint pain in cold-tempered people Daily consumption of Arde halva helps to remove numbness, numbness, and paralysis. Reducing high blood pressure is one of the benefits of consuming Arde halvah. Consumption of Ardeh halvah causes the blockages of various body parts, phlegm and pimples to be opened in cold-tempered people. 
Properties of Halva Arde
Arde halva has many properties such as: Halva Arde consumption is useful for treating liver disorders and kidney disorders. If Arde halvah is well processed, it contains unsaturated fatty acids such as omega 3, omega 6 and omega 9 and provides the fatty acids needed by the body. Consuming Arde halva strengthens bones and teeth due to its calcium and zinc content. It is better for people who are constipated to consume halva ardeh to get rid of their constipation. Consumption of buckwheat prevents cardiovascular diseases. Consuming the appropriate amount of flour increases the level of good blood lipids, or HDL. Arde is considered a factor for preventing cancer in the body due to the presence of sesame and its antioxidant properties. 
Disadvantages of Arde halva People with diabetes should not consume too much Halva Arde due to its high sugar content. Consuming Arde halva and not observing oral and dental hygiene after consuming it causes cavities and decay in the teeth. Consumption of Arde halva will irritate the stomach. Due to its laxative properties, excessive consumption of Arde halva causes diarrhea in people. Excessive consumption of Halva Ardeh causes obesity and overweight due to the high amount of fat and calories in it. Arde halva is warm in nature and consuming too much of it is not suitable for warm-tempered people; Because it causes bile to thicken and pimples on their face and body.
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