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Aflatoxin is a cancer-causing substance that unfortunately can be found in peanuts. Knowing what causes the production of aflatoxin in peanuts, can bring lots of comfort to all the phases of cultivation and producing peanuts and peanut products.
aflatoxin peanuts
The fungus that grows on food sources such as corn (maize), peanuts, cottonseed, and tree nuts can produce a class of toxins known as aflatoxins.
Aspergillus flavus and Aspergillus parasiticus, both of which thrive in warm, moist environments, are the two primary fungi that are responsible for the production of aflatoxins.
Fungi that are capable of creating aflatoxin have the potential to infect crops while they are still in the field, while they are being harvested, or while they are being stored.
How do people come into contact with aflatoxins?
People can be exposed to aflatoxins when they eat infected plant items (like peanuts), as well as meat or dairy products that come from animals that were given contaminated feed.
Dust that is created during the handling and processing of contaminated crops and animal feeds may put farmers and other personnel in the agricultural industry at risk of exposure to the dust.
Which malignancies are more likely to develop after being exposed to aflatoxin?
An increased risk of developing liver cancer has been associated with exposure to aflatoxins.
How can exposure to aflatoxin be reduced to a safe level?
You can lower your risk of being exposed to aflatoxin by limiting the brands of nuts and nut butter that you eat, sticking to well-known commercial brands, and avoiding any nuts that are moldy, discolored, or shrunken in appearance.
The United States of America is making an effort to reduce the risk. The Food and Drug Administration (FDA) investigates foods like peanuts and peanut butter that have the potential to contain aflatoxins like aflatoxins.
Outbreaks of human sickness linked to aflatoxin have not yet been observed in the United States, but they have been documented in other less developed countries.
In modern times, eating peanut butter can feel a lot like an addiction. This high-protein spread appears to be a favorite among vegans, bodybuilders, and everyone in between.
Despite this, in recent years, peanut butter has attracted criticism online for a chemical called "aflatoxin," which concerns me when I first learned about it.
aflatoxin peanuts symptoms
As someone who grew up eating peanut butter directly from the jar, I was curious to learn more about aflatoxin and determine whether or not I should be concerned about its presence.
Aflatoxins are carcinogenic compounds that are created by fungi and can be found in decomposing plant matter, hay, cereals, and soil that has not been properly stored. Aflatoxins can cause cancer.
According to the Cornell University College of Agriculture and Life Sciences, "the occurrence of aflatoxins is influenced by environmental factors; therefore, the extent of contamination will vary based on geographic location, agricultural and agronomic practices.
And the susceptibility of commodities to fungal invasion during pre-harvest, storage, and/or processing periods."
As a result of their documented potent carcinogenic effect in susceptible experimental animals and actual human beings, aflatoxins are a serious health concern.
On the other hand, a preliminary study from Johns Hopkins University reveals that a chlorophyll molecule found in green foods like spinach may be able to prevent the effects of aflatoxin.
According to the National Cancer Institute, being exposed to aflatoxins "is connected with an increased risk of liver cancer," in addition to causing inflammation of the heart, an increase in food sensitivities, and immunological reactions.
Consumption of infected plant products or meat and dairy products derived from animals that were fed contaminated feed is the typical route through which aflatoxins make their way into the human body.
Corn, peanuts, and cottonseed are the crops that have the highest aflatoxin contamination rates. Workers who inhale dust created by moving or handling infected crops are also at risk of contracting aflatoxin contamination.
how to detect aflatoxin in peanuts
As a result of increased consumer awareness and demand for transparency (as well as concerns raised by peanut-butter lovers like myself), the industry has implemented stricter regulations over the years.
Concurrently, the wellness sector has advised consuming particular foods and supplements to mitigate the effects.
Individuals who consume a substantial amount of corn and peas may benefit from taking supplemental chlorophyll, milk thistle, dandelion root, or marshmallow root. Dr. Axe also recommends this strategy.
Because of the stringent regulations that are placed on larger peanut butter manufacturers, there is less of a chance that a contaminated peanut crop will make its way into the finished product.
As a result, it is a superior and less intrusive strategy to only buy nut butter that is produced by large manufacturers.
As is the case with potato chips, where darker chips are preferred, any discoloration could indicate the presence of hazardous mold.
aflatoxin exposure from peanuts can be regulated and minimized by visually inspecting nuts for moldy-looking, discolored, or shriveled specimens, which should be removed.
This will help reduce the amount of aflatoxin that is consumed. Consuming only nuts and nut butter that were produced (and are consequently regulated) in the United States is, in general, the simplest approach to reduce one's risk of exposure to tree-nut allergies.
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