One of the most expensive and distinctive dates from Iran, Piarom dates are well-liked in international markets. These dates are exported to countries around the world in great quantities each year. Many variables affect how much Piarom dates price. The final price of Piarom dates is determined by a variety of variables, including date quality, amount purchased, packing type, destination, shipping method, tariff, etc. Consequently, it is impossible to estimate the cost precisely in every situation. The latest price of Piarom dates and other dates like Mazafati dates may always be obtained by contacting our sales representatives via email or WhatsApp. Date pricing has been cited as a challenging topic. Valuing dates, especially Medjool dates, is fully dependent on the circumstances listed below, despite the fact that at first glance it could seem impossible. One of the most extravagant and unique Iranian dates is the Medjool variety, which is shipped to several countries each year in large quantities. There are various variables that affect how much Medjool dates cost. The final price of Piarom dates depends on a number of variables, including the quality of the dates, the amount ordered, the kind of packing, the destination, the method of shipment, the tariff, and others.
piarom dates benefits
Unable to be treated or controlled without a healthy diet, diabetes is one of the most prevalent diseases in the world. Piarom dates offer special benefits helping decrease the quantity of glucose absorbed from the gut and regulating diabetes in addition to their capacity to boost the production and release of insulin. Still under investigation is how exactly dates assist manage diabetes. Date extract has been discovered in numerous experiments to be extremely helpful in lowering body weight in rats and aiding in the absorption of free radicals produced by oxidation-reduction reactions. This research was conducted on diabetic rats. Dates can also assist diabetics to maintain good blood sugar and fat levels over the long term, allowing them to live long, healthy lives. Natural sugars like glucose, fructose, and sucrose, which are abundant in fresh mejdool dates and aid in boosting the body's energy levels, are present in substantial amounts.
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Piarom dates are rich in proteins that aid in weight management, many vital vitamins, and sugar. In fact, the body can get by on one kilogramme of Piarom dates, which provide about 3000 calories. By consuming Piarom dates on a regular basis, one can strengthen and preserve the strength of their teeth enamel. This fruit has a high fluoride content, which makes it an excellent choice for preventing tooth decay. Dates' fibre content helps to maintain a healthy digestive system, therefore eating them regularly is quite beneficial for the condition of our stomach and intestines. The helpful intestinal bacteria are encouraged to grow and function by consuming date fruit on a regular basis, which also effectively removes the bad bacteria from the digestive system. Patients who suffer from constipation and use it see improvements in their digestion. The presence of these fibres makes digestion easier and results in an overall improvement.
piarom dates vs medjool dates
There has been a controversial debate as to whether Medjool or Piarom dates. Reading the article, you will learn all about the differences. Piarom dates have a very high level of quality. Dates have extremely thin skin. Fructose also serves as its sugar. It also contains a lot of minerals, protein, and sugar. At the moment, Piarom dates are grown in the villages of Sarchahan, Tezraj, Madanouye, Shahdadi, Baraftab, Lower and Upper Dehistan, Nizar, Daragah, Gahkam, Ganj, Dasht Seyedjozar, Jain... in Hajiabad city. The Piarom tree requires more time to bear fruit since those places, which are cooler than other areas where raw dates are produced, are where Piarom dates are planted. They should pollinate the bunches of the Piarom tree following the tree's fruiting in late winter and early spring, just like other date types.
The Medjool date also referred to as "the king of dates," is one of the tastiest in the nation. A date can grow to a size of 7 cm, which is very huge. The dark brown skin of the export date is known as Medjool. Caramel is a close match for its flavour. The type of sugar and the amount of water or moisture in Piarom and Medjool dates make up their primary differences. Different types of dates contain varying amounts of sugar overall, however, these differences are often only a few per cent. Dates include sucrose as well as sugars that regenerate, such as fructose and glucose. Soft dates have more water and renewing sugars than dry dates, which have less sucrose. Dates that are Medjool are a type of dry date, and dry dates, in general, contain a lower amount of energy than semi-dry and dry dates. Examining the similarities and differences between Piarom and Medjool dates while comparing and contrasting the two. 
piarom dates calories
Piarom dates boast considerable calories. One of the most delectable types of Iranian dates, the Piarom (sometimes spelt Pyarom), is mostly cultivated in the province of Hormozgan. It is also known as the "hidden gold" of southern Iran. Because of its high quality and consistent level of customer satisfaction, this variety of date is consistently ranked as one of Iran's most important export varieties. As a result of its high price, this type of thoory dates are consistently ranked as one of Iran's most important export types. The length and length of a Piarom date can be responsible for giving it its distinctive appearance. It is connected to the flesh of the date palm and has a thin covering that covers it. It should be noted that Piarom dates are rich in sugar, protein and other minerals and have a high nutritional value containing 282 calories per 100g intake. 
Still, keep reading until the very end to learn more about the calorie content of various varieties of dates, now that you are familiar with the number of calories that are included in dry dates. Iran is the world's second-largest producer of dates, producing a variety of different kinds of dates including dry, semi-dry, and moist varieties. The following is a list of some of the several varieties of Iranian dates. Other types of dates, such as Sayer dates, Shahani dates, Kimia dates, etc., are also considered to be Iranian dates. One fresh rabbi dates has 23 calories, while a dried date has 22. 100 grammes of fresh dates have 282 calories and 100 grammes of dried dates have 319 calories. Iranian dates of the Barhi variety are exceptionally sweet and delectable; they are sometimes referred to as honey yellow rutab. 275 calories are included in 100 grammes of this kind of date. 
rabbi dates
Rabbi dates are among the varieties of Iranian dates that contain a great deal of nectar. Rabbi dates are among the earliest dates that have been produced and consumed by Iranians for centuries. Today, these premium dates are recognised as some of the most significant in Asia and Europe. Similar to Kabkab and Shahani dates, Rabbi Dates belong to the category of semi-dry dates. Because these types of dates have a longer shelf life and more favourable storage conditions than other types of dates, they are of great interest to a large number of consumers. Due to favourable climatic circumstances, the majority of dates are grown and harvested in the tropical regions of the Persian Gulf, where rabbi dates are typically planted. Rabbit dates are classified as semi-dry dates. Rabbi dates are longer than other date kinds, and their flesh is bigger. Compared to the flesh, the pit of Rabbi Dates is quite small and has thin skin. In addition, the high adhesion between the skin and the flesh makes it simple to wash without separating the skin from the flesh. 
As with Kabkab dates, the ripe fruit of Rabbi dates and sukkary dates are reddish to black and is harvested in late September. Due to the fact that they are semi-dry, Rabbi Dates retain more nectar, are easier to store, and do not require refrigeration or cold storage. Obviously, if we refrigerate Rabbi Dates for about a year after harvest, they will remain edible and will not rot. Iran is among the main suppliers of Rabbi Dates in the Middle East and Asia. Along with Mazafati dates, Piarom dates, and Kimia dates, Rabbi Dates are regarded as the most significant mass-produced Iranian dates. Moreover, the south of Iran, which has a tropical climate, is where rabbi dates are primarily grown and made. 
ajwa dates
Dates of the Ajwa kind are grown in al-Madinah (a place in Saudi Arabia). In his work Lisan al-Arab, the scholar ibn Munzir writes that, according to certain traditions, Ajwa refers to a sort of date that originated from a palm tree planted by the Prophet Muhammad. The Ajwa date is produced by date palms in Saudi Arabia. It is one of the world's oldest trees and may grow up to 12 inches every year to a height of 100 feet. Protein, carbs, dietary fibre, and healthful fats are all included in Ajwa dates. Regarding vitamins, they are chock-full of vitamins A, B6, C, E, and K. In addition, they contain carotenoids, which belong to the vitamin A family and are beneficial for eye health. Additional vitamins include folate, niacin, thiamine, and riboflavin. Protein, carbs, dietary fibre, and healthful fats are all included in Ajwa dates. Regarding vitamins, they are chock-full of vitamins A, B6, C, E, and K. In addition, they contain carotenoids, which belong to the vitamin A family and are beneficial for eye health. 
Additional vitamins include folate, niacin, thiamine, and riboflavin. Protein, carbs, dietary fibre, and healthful fats are all included in Ajwa dates. Regarding vitamins, they are chock-full of vitamins A, B6, C, E, and K. In addition, they contain carotenoids, which belong to the vitamin A family and are beneficial for eye health. Additional vitamins include folate, niacin, thiamine, and riboflavin. The usage of Ajwa dates during and after pregnancy increases blood circulation in the mother and baby, and is also beneficial for the development of breast milk. Extremely effective for both male and female infertility. It promotes healthy, radiant skin and is effective against many skin problems. Extremely effective for both male and female infertility. It promotes healthy, radiant skin and is effective against many skin problems. 
kabkab dates
Kabkab Dates are one of the most prominent dates in Iran and are widely celebrated. Behbahan Kabkab dates are typically well-known, and many people prefer them over other locations (Behbahan city of Khuzestan province). Dates grown in Iran have a large following and are well-known around the world. Dates are popular due to their excellent taste, great quality, and inexpensive price. Kabkab dates are reasonably priced due to the country's strong output, which draws a large number of clients. In general, Kabkabs are rapidly available on the market after being harvested from the palm groves. This date typically contains a large amount of syrup, and its syrup is clearly labelled on the packaging to indicate that it should be stored at a reasonable temperature since if the temperature is not appropriate, this syrup will cause the kalute dates to deteriorate. 
These dates are stacked together and then pressed with sophisticated machinery to ensure that they completely adhere to one another. In general, Kabkabs are rapidly available on the market after being harvested from the palm groves. This date typically contains a large amount of syrup, and its syrup is clearly labelled on the packaging to indicate that it should be stored at a reasonable temperature, since if the temperature is not appropriate, this syrup will cause the date to deteriorate. These dates are stacked together and then pressed with sophisticated machinery to ensure that they completely adhere to one another. Kabkab is a type of dried Date that has a large annual production. This Date is the most often consumed type of Date fruit in Iran, and it can be grown in most of the country's tropical cities. The majority of this product is consumed in domestic markets, but due to its high-quality production expansion in recent years, measures have been done to export it.
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