Peanuts are the healthiest types of nuts and their properties are more than others.
Peanut 1 kg is enough to be consumed in one week.
Peanut 1 Kg
Peanuts are an energy-dense food, so having 1 kg of it at hand and eating them as a snack can help you consume fewer calories throughout the day.
Consuming peanuts creates a feeling of satiety and reduces the desire to eat other foods.
That's why eating peanuts eventually leads to weight loss.
Of course, this is true for all nuts to some extent, and consuming more nuts is not associated with weight gain, but can help control weight.
Including peanuts in your daily diet is one way to get nutrients without causing weight gain.
Research has also shown that consuming peanuts and peanut butter can increase the feeling of satiety and, in equal measure, satiate a person better than snacks full of carbohydrates.
Peanut 1 Kg Features
Many people might think that peanuts are not as beneficial as other nuts such as almonds, cashews, pistachios, hazelnuts, etc.
But the truth is that peanuts are as rich in properties as other nuts, and these properties should not be ignored.
| Title | Description |
| Contains | 20 Amino Acids |
| Properties | Rich in Several Vitamins, Minerals |
| Flavors | Salty, Sour and Spicy |
| Warning | Mold and Cracks |
Peanut is high in calories and contains 20 amino acids, the most abundant of which is arginine, which can help strengthen the immune system.
In addition, peanuts are rich in several vitamins, minerals, and plant compounds that make them useful for treating many diseases.
It can be said that buying 1 kg of peanuts at least once a month is vital for all families who care about their diet.
Buy Peanut 1 Kg
To buy peanuts, you should pay attention to some points which will help you distinguish high-quality peanuts from low-quality peanuts.
The first step is to taste a few peanuts by eating them.
if many of them taste stale and unpleasant, then the peanuts are bad.
The second step, open the peanuts and make sure that the peanuts are not moldy or cracked.
The third step, when buying processed peanuts is that you’d better pay attention to the fact that they are not too salty, sour, or spicy.
The fourth step is that all peanuts should be the same size and shape.
To check these qualities before buying in bulk you can test it by buying 1 kg of it.
Peanut Price 1 Kg + Buy and Sell
The price of peanuts and other nuts is always changing as a result, a fixed price cannot be specified for it
However, it’s between US$ 1.09 and US$ 1.13 per 1 kg.
Different qualities and grades of peanuts have different prices.
The price of buying peanuts from the farmer is lower than buying peanuts from the market.
This product is offered by wholesalers and dried fruit sellers.
Selling highly exported peanuts is also considered a successful step for entrepreneurship.
By selling high-quality peanuts and creating suitable platforms, it has provided the necessary grounds for export.
Our experts in buying and selling peanuts and their byproducts would help you with any questions you might have in this field.
The Answer to Two Questions About Peanut
1: Can peanuts be beneficial to the skin?
Peanuts include several nutrients that enhance skin and health.
2: Can you have too many peanuts?
The daily allotment of 42 grams is considered the upper limit for peanut consumption.