apricot has various types such as tomcat organic type of apricot, this fruit has its amazing benefits for health. Tomcat is by far the most reliable of all the apricot varieties. It bears very large orange fruits that are bright red. Intense apricot flavor. Produces masses of attractive pinkish-white flowers in spring. Ideal for planting against walls or in a sheltered place to protect against spring frosts. It can be used for cooking, making jams, and eating fresh straight from the tree. Prune trees only in early summer as part of fruit thinning in high-yielding years or after harvest in low-yielding years. If there is no harvest, do not cut. Apricots do not suffer from peach curl disease but can become very susceptible to bacterial canker in prolonged wet weather. Container growing is acceptable as long as there is consistent humidity. Good drainage is essential and for best success a south orientation is perfect... they deserve a prime location! The amazing health benefits of apricots have been researched for decades. The fruit, believed to have originated in China, was brought to the United States by Spanish explorers around 1700. 
Today we know it to be one of the most nutritious edible fruits. Read on for thirteen amazing apricot health facts. Apricots do wonders for the human body and are good for your heart, liver, eyes, and digestive health. Additionally, apricots boost the immune system as they are rich in essential vitamins, minerals, and antioxidants that promote bone and skin health. These delicious fruits are not only packed with amazing health benefits, but they are also easy to incorporate into your diet. They are versatile fruits that can be stored, prepared, or simply eaten fresh in a variety of ways. Do not peel the outer layer as it is full of fibers. Avoid the seeds as they are inedible and contain amygdalin, which converts to cyanide when eaten. Apricots are rich in beneficial antioxidants, including vitamins A, B, and C and beta-carotene. They also contain flavonoids and antioxidant polyphenols that protect against heart disease and other diseases such as diabetes. Free radicals, ie unstable H atoms that cause aging and disease are neutralized by compounds in flavonoids. 
While free radicals attack cells and cause oxidative stress, the antioxidants in apricots actively fight them. In other words, these powerful berries fight off harmful cells that are trying to cause chronic disease. Apricots are an excellent source of dietary fiber (0.7 g per fruit and 3.3 g per cup), which plays an important role in maintaining healthy cholesterol and blood sugar levels. Dietary fiber breaks down fatty acids and thus prevents intestinal problems like bloating and constipation. Soluble fiber also aids digestion by stimulating stomach acids responsible for breaking down food. The fiber present in apricots loosens the stool, which makes it easier for it to move through the digestive tract and allows for smooth and regular bowel movements. For this reason, apricots are often recommended as a natural laxative. Apricots are high in fiber, vitamin C, and potassium, which are good for heart health and help prevent heart attacks and strokes. While the antioxidant properties of vitamin C protect the heart, fiber also breaks down cholesterol and relieves clogged arteries. Studies have shown that potassium can lower blood pressure by reducing the pressure in the arteries and blood vessels. 
If you're not a fan of daily H2O consumption, keep some apricots on hand to supplement your water intake. Apricots are naturally rich in water and are therefore considered a hydrating fruit. Staying hydrated helps your body get rid of waste faster and keeps you healthier. Apricots, both fresh and cooked, have long been used as a natural remedy for fever. They are rich in various vitamins, minerals, and electrolytes. This nutrient-rich combination has a detoxifying effect on people with mild fever. Iron and copper are important for the treatment of anemia. Dried apricots are an excellent source of both. People with iron deficiency or anemia may experience weakness and fatigue, digestive problems, and drowsiness. This is due to a lack of red blood cells, which carry oxygen into the bloodstream. Iron is a crucial component of red blood cells, so including iron-rich dried apricots in your diet can help treat this condition. Conditions like ulcerative colitis respond well to apricot pulp and seed oils, and eating them can reduce inflammation. Extensive research by the Arthritis Foundation has shown that apricots are rich in the chemical beta-cryptoxanthin, which serves as a preventative measure against certain forms of inflammatory arthritis, osteoarthritis, and gout.
Apricots are rich in potassium. Potassium helps the human body use calcium, magnesium, and iron, which are nutrients that stimulate metabolism and increase energy levels. In particular, low iron levels negatively affect metabolism, reducing the need for physical activity. Including potassium in your diet helps your body process iron, which speeds up your metabolism. At the same time, the water balance of our body depends on the level of sodium and potassium. Healthy levels of potassium keep our bodies hydrated and distribute energy to muscles and organs. Potassium also prevents excessive water retention. While more research is being done, the high antioxidant content of apricots may help prevent alcohol-induced liver damage. By preventing oxidative stress, apricots can reduce liver enzymes and thus liver inflammation. Apricots can also help break down fatty deposits in the liver and promote cell regeneration. Researchers believe that regular consumption of certain fruits, such as apricots, may reduce the risk of vision loss. They are a rich source of vitamin A and vitamin E, antioxidants that protect our retina from free radical damage. Vitamin A (sometimes called retinol) is also known to help prevent night blindness caused by a lack of light pigment in the eyes. Although studies are lacking, it is widely believed that one to two drops of apricot kernel oil is effective in relieving ear pain and fighting ear canal infections. As with all homeopathic remedies, a doctor should be consulted before use. 
organic tomcot apricot fruit
tomcot is a kind of organic apricot, this fruit is kind of rare fruit in the global market. Nothing compares to fresh and delicious apricots from your own garden. But if you are interested in growing apricot trees, you may not know which variety to plant. Apricot tomcot is fast becoming one of the most popular apricot trees for home gardeners. This is due to its early harvest, reliability and durability. The tomcot apricot is a variety that is becoming increasingly popular with home gardeners, especially in cooler climates. With this tree, reliability is paramount. With simple care, you can be sure of a bountiful harvest every summer. Apricot Tomcot is the result of crossing the Rival and Goldrich varieties. It was first discovered in 1970 by Tom Toyama of the University of Washington. Since then, its popularity has grown and is now growing in many parts of the world. Tomcot received a patent in 1989 and gained recognition in the commercial fruit market. However, most of his success has been in his backyard. 
This variety is becoming increasingly popular with home gardeners because it is reliable and low-maintenance. It is found today in many gardens in cold and coastal regions. The Tomcot apricot tree is known to be a reliable producer of fruit with minimal maintenance. This is a mature apricot tree, meaning it can reach 25 feet tall at maturity. Despite this, some gardeners plant them in large pots to improve soil drainage. The fruits are large, bright orange, often with a pink tint. During the flowering period, the tree produces beautiful flowers that last for several weeks. The Tomcot apricot can be grown in regions five through nine. Although it thrives in cooler climates, it can suffer in areas that are too wet, as excess water can lead to bacterial canker. The Tomcot apricot tree is tall and can reach 15 to 25 feet in height at maturity. Stay 12 to 15 feet away from other trees. This space is enough for healthy growth as long as the trees are close together enough to allow cross-pollination. The tomcot apricot tree is partially self-pollinating, which means you can get a harvest of fruit even if you plant just one tree. However, most growers prefer to plant multiple trees. In fact, cross-pollination improves both fruit yield and tree health. Some growers also choose to pair the tomcot apricot with another apricot variety to encourage cross-pollination. This will increase your fruit yield and you can expect a good crop of medium-sized bright orange fruit. 
Tomcot apricot trees are moderate maintenance but thrive with the sun, water, and light pruning. Apricot tomkot should be planted in full sun. Although this tree does well in cooler climates, it needs as much sun as possible. The tree grows best when it is in the sun for at least six hours a day. Tomcot apricot trees require a moderate amount of water. Avoid overwatering, as this can promote the growth of harmful bacteria and diseases on the tree. Make sure you plant the tree in a well-drained spot. There are many ways to use tomcot apricots. They are usually eaten raw, but can also be dried, canned, preserved, or used in cooking. Tomcot apricots - large bright orange fruits with dense pulp. They are soft and fluffy. Its flavor is often described as "old-fashioned" or "classic". Most people prefer to eat them raw, although they can also be cooked if desired. They are also great for canning, canning, or drying. Like many other varieties of apricots, tomcot apricots can be used for baking and cooking. Some people choose not to cook this variety because it is delicious raw. But just because they're used less often in the kitchen doesn't mean they can't be used. Tomcot apricots can be used as a glaze for meats or bread, and fresh or dried for cakes and pastries. 
Tomcot apricots are often eaten raw. They have a sweet, classic apricot flavor that's perfect straight from the tree. They are also delicious paired with yogurt, smoothies, or fruit salad. Canning, drying, or canning apricots is a great way to preserve excess fruit, especially if you have a particularly large crop. This is often the case with tomcota apricot trees, which tend to produce large yields. Fruit also freezes very well. Frozen apricots have a shelf life of several months and can be used for cooking or canning long after harvest. Apricots are especially good for jams, marmalades, and other types of preserves. Less commonly, some gardeners use them to make homemade syrups or liqueurs. Tomcot apricots, like other varieties of apricots, have many health benefits. The fruit is rich in vitamins, especially antioxidants. They have been shown to improve eye health and increase skin elasticity, which can reduce wrinkle formation. These antioxidants include beta-carotene and lutein. 
Some research suggests that these vitamins can not only improve eye and skin health, but also aid digestion. Apricots are also rich in fiber (especially if you eat the skin) and water, which helps with digestion. It is also possible that regular intake of these vitamins may have an anti-inflammatory effect. They may reduce the risk of inflammatory diseases such as heart disease and diabetes. Although tomcota apricots are becoming more and more popular, you won't be able to find them at your local grocery store. Commercially grown apricots are usually one of several varieties, mainly Blenheim apricots. If you want to buy Tomcot apricots, you may need to visit your local farmers' market, food stall, or another local grower. However, as the fruit continues to grow in popularity, you may be lucky enough to find it in a commercial supermarket. Apricots have an early harvest season ahead of most apricot trees. You can expect your fruits to be harvested as early as June. The harvest of tomcot falls in the middle of the season, i.e., H between June and August.