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Milky Mushroom in Kerala (Nutrient) Phosphorus Potassium Iron Zinc Calcium Vitamin C

The milky mushroom in Kerala is the only type of mushroom that is indigenous to India and is also cultivated in India.

Milky Mushroom in Kerala

Milky mushrooms are medium to large in size and are a unique source of vitamins B2, E, and A, phosphorus, potassium, and selenium and also contain calcium, vitamin C, iron, and zinc.

Mushrooms are low in carbohydrates, so they are used in diabetic diets, the ratio of unsaturated to saturated fatty acids is high in mushrooms and they have about 72% digestible protein.

Milky mushroom is one of the most popular and common among people especially Russians which is used in the preparation of many dishes or eaten as a separate dish in salty form.

The history of using edible mushrooms as food and medicine dates back a long time.

Even the first humans knew about the special properties of mushrooms.

milky mushroom scientific name

Milky Mushroom Features in Kerala

Each of the mushrooms has a unique appearance and a different taste.

Milky mushroom is fat-free, low in sodium, low in calories, and low in cholesterol.

Title Description
Vitamins B, C, B2 and E
Antioxidant Selenium
Health benefits Help prevent lung, prostate and breast cancer
Minerals Phosphorus, potassium, iron and zinc

Also, mushrooms contain a significant amount of fiber, vitamins, and minerals.

Nutritional benefits is depending on the type of mushroom.

Mushrooms are rich in an antioxidant called selenium and are considered the best source of minerals.

All mushrooms are rich in B vitamins including riboflavin, niacin, and pantothenic acid.

Studies have shown that antioxidants in mushrooms can help prevent lung, prostate, breast, and other types of cancer.

Fiber, potassium and vitamin C in mushrooms can help maintain cardiovascular health.

milky mushroom crisp tower

Buy Milky Mushroom in Kerala

When buying milky mushrooms, should pay attention to important points in order to get the maximum benefit from this valuable food item.

At the time buying mushrooms must be careful to prepare this food as much as daily consumption and avoid keeping mushrooms in the freezer as much as possible.

Mushroom packaging is recommended for home use because it is less in contact with air and pollution due to the type of packaging and its quantity is sufficient for home consumption.

But customers can provide this product in bulk and package.

The presence of brown or black spots on the mushrooms indicates a decrease in their quality.

milky mushroom benefits

Milky Mushroom Price in Kerala + Buy and Sell

When buying bulk mushrooms, one must be careful not to buy from unreliable sites.

There are many websites that are reputable and provide high-quality milky mushrooms at wholesale prices.

The price of this product is calculated with the daily price.

Also, the price of this product is changeable.

The approximate price of a one-kilogram milky mushroom is between US$2.00 and US$4.00.

This website is one of the reputable sites on the internet that has enough experience in the field of buying and selling all products.

So, customers can trust them easily.

milky mushroom recipe

The Answer to Two Questions About Milky Mushroom

1: What is the use of milky mushroom?

Fresh, dry, or mushroom powder are available. SMS is a great organic manure or vermicomposting material. High-fiber edible mushroom.

2: Is a milk mushroom poisonous?

Lactarius vinaceorufescens is a poisonous fungus in the Russulaceae family. It produces 12 cm (4.7 in) pinkish-cinnamon caps on 7 cm (2.8 in) pinkish-white stems.

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Ahmad Ahmadi