making the vegan oyster sauce which is a healthy option can be very simple. The recipe is easy to follow and it takes only a few ingredients. This Vegetarian Oyster Sauce is going to make you want to put it on everything! This handmade shiitake mushroom oyster sauce calls for only five ingredients and takes only fifteen minutes to prepare. It is gluten-free, vegan-friendly, and contains no additives. It has a richly savory flavor, and the umami is out of this world! Include it in any stir-fry dish that hails from China or Asia, whether it is beef in oyster sauce or Chinese broccoli in oyster sauce. You won't want to be without this fantastic homemade spice sauce that you keep in the refrigerator! Vegan and Vegetarian Oyster Sauce (With No Additives) It turns out that making a homemade oyster sauce that is vegetarian and vegan can be done with very little effort. You only need five ingredients, a short and easy saute, and then you can let the blender take care of the rest of the work. You won't have to wait more than half an hour to put a bottle of the vegetarian sauce that tastes the most freshly made in your refrigerator. Why Homemade Version Is Better Homemade vs store-bought oyster sauce: For anyone who likes Chinese and Asian cuisine, oyster sauce is the only Chinese stir-fry sauce that I regard to be an absolute necessity in their kitchen. 
On the other hand, I gave up using it a few years ago because the components used in today's fast food and mass products are, unfortunately, not very good for our bodies. During my most recent visit to a nearby grocery store, I took some pictures with my camera phone. The first picture is of "oyster-flavored" oyster sauce, and the second picture is of a mushroom-flavored vegetarian stir-fry sauce. Both sauces are oyster-based (AKA Vegetarian oyster sauce) According to what can be deduced from looking at the pictures, the first component is water, followed by sugar, various colorings, starch, and flavorings that are synthetically produced. My view is that it is acceptable to consume it sometimes because we all have to eat out (unless you have special medical reasons or are allergic to the components), but if I am preparing the meals at home, which is most of the time, I urge that we prepare the sauce on our own. You'll be blown away by how crisp and tasty the sauce is, and the best part is that you have complete control over the ingredients. The flavor is so intense and full of umami that it will quickly become one of your top choices when you need a Paleo stir-fry sauce. How to Make Vegan Oyster Sauce in Your Kitchen in Just Fifteen Minutes! Because dried shiitake mushrooms have a more concentrated umami taste than their fresh counterparts, I use dried shiitake mushrooms as the base ingredient in my vegetarian version of oyster sauce. In addition to this, I make my liquid foundation out of the water that the mushrooms absorbed while they were soaking the previous night. Getting rid of the "raw" taste in the mushrooms and bringing out more of the umami aroma can be accomplished by giving them a quick sauté in some fresh ginger. 
Simply combine all of the ingredients in a blender that has a high-speed setting, and you will have a nutritious and delectable mushroom and oyster sauce! How to Convert Store-Bought Oyster Sauce to the Homemade Version Any Paleo stir-fry recipe that you enjoy can benefit from the addition of your mushroom oyster sauce. When you try to adapt a recipe that you find online, you need to add a little bit more salt because the homemade version has less salt in it than the bottles that you buy from the store. For instance, if a standard recipe calls for one or two teaspoons of oyster sauce that were purchased from a store, you can replace one tablespoon of our own homemade vegetarian oyster sauce in its place. Is There Any Vegan Sauce That Can Be Used Instead of Oyster Sauce? Yes. In addition to being vegan, gluten-free, Paleo, Keto, and Whole30 compliant, my vegetarian oyster sauce also has no dairy. Shiitake mushrooms, fresh ginger root, dates, coconut aminos, mushroom water, and salt are the ingredients that go into making the vegan and vegetarian alternative to oyster sauce. 
The ingredients are all vegan, and the preparation is straightforward. Vegetarian Oyster Sauce Ingredients:
- 7 grams of dried shiitake mushrooms, which equals approximately 10 pieces.
- 1 tablespoon of fresh ginger, freshly chopped, and roughly six thin pieces
- 1 tbsp avocado oil
- 14 teaspoons plus 2 teaspoons of coarse salt
- ½ tbsp + ½ cup coconut aminos
- 2 and a quarter cups of water from shiitake mushrooms
- 8 pitted dates
Instructions:
- Overnight, soak the dried shiitake mushrooms in water that has been brought to room temperature and four cups total.
The mushrooms will regain their original texture and become juicy and tender.
- To remove the water from the mushrooms, give them a light squeeze. Cut them into thin slices, then set them aside.
- Pass a strainer over the mushroom water that's been collected in a bowl. Ginger should also be chopped very coarsely. Put them to the side.
- Add avocado oil to a pan that has been preheated to a high temperature.
Cook the mushrooms with ginger and a quarter of a teaspoon of salt for about four minutes while the heat is on medium-high. 
- Sauté the mixture for one more minute after adding a half tablespoon of coconut aminos. Take it off the stove and set it somewhere to cool down.
- In a blender with a high speed, combine the pitted dates, 2 14 cups of mushroom water, sautéed mushrooms and ginger, and the rest of the salt and coconut aminos.
Blend until smooth. Keep the lid firmly in place as you blend the ingredients on high for one minute, or until the mixture is completely smooth.
- There shouldn't be any bits of food in there.
- You may keep the mushroom oyster sauce in the refrigerator for up to two weeks if you store it in an airtight jar.
Here are some of the most frequently asked questions about the oyster sauce: Is there any oyster sauce that's good for you? The correct response is both yes and no. The sauce is prepared from the water that is used to cook oysters; however, there are no actual oysters present in the sauce. The liquid is continued to be boiled down until it reaches a consistency that is thick and viscous. What other types of sauces can be used instead of oyster sauce? 
An ideal substitute for fish sauce is soy sauce, which consists of fermented soybeans, water, salt, and wheat. Soy sauce can be found in most supermarkets. Additionally, it is acceptable for vegans. Because it is made from soybeans, which contain amino acids, soy sauce has a robust umami flavor and a touch of sweetness. What exactly is an oyster sauce made from plants? Mushrooms, typically oyster mushrooms or shiitake mushrooms, are the primary ingredients in the preparation of the vegetarian oyster sauce. This is because mushrooms, and especially oyster mushrooms, contain a significant amount of umami flavor that is comparable to that of actual oysters. What can you use instead of oyster sauce if you don't like seafood? Because it, like oyster sauce, is created from fermented soybeans, another terrific option for vegans and vegetarians looking for a substitute for oyster sauce is soy sauce. This gives it an incredibly umami-rich flavor. When making traditional soy sauce, cooked soybeans are given a culture before being combined with salt brine and then left to ferment. This step is followed by the classic soy sauce-making process. 
Is oyster sauce something that hoisin sauce can replace? Hoisin Sauce. This sweet-meets-nutty-meets-slightly-spicy sauce is a popular condiment in Cantonese cuisine. Because it tastes very similar to oyster sauce, it can be used as a 1:1 replacement for oyster sauce. Is oyster sauce healthy for people who are trying to lose weight?
- Consuming oyster sauce will not prevent you from losing weight or maintaining a healthy diet if you are making those two goals your primary emphasis.
Because there is no cholesterol in the sauce, it also does not include any saturated or trans fats. Additionally, the oyster sauce has a trace amount of protein, and research has shown that diets high in protein can facilitate weight loss. What's the difference between oyster sauce and hoisin sauce? In comparison to hoisin sauce, the oyster sauce has a more fishy and salty flavor, and it is also less sweet. What is this, exactly? The consistency of either or both of these sauces will change depending on the brand. The majority of hoisin sauces will have a consistency that is far more viscous than oyster sauces.