If you are looking for various sauces that are low carb and filled with some healthy and nutritious vegetable, keep reading because we have some of the best low-carb sauces for you with detailed descriptions, ingredients, and instructions. 1-Low-carb Thai peanut sauce This low-carb sauce pairs wonderfully with a wide variety of veggies and proteins. You name it; we'll make it with chicken, tofu, or even zucchini noodles. Only 3.6 grams of net carbohydrates are contained in one serving of this Thai peanut sauce. As a professional in the WFH industry, one of the benefits you start to take for granted is the amount of time you save by not having to commute to and from the office. It's amazing to think about all of the time we'll save by not having to spend it in the automobile. After that, we are compelled to occupy that time with. something. either putting in a few more hours at work (which is what generally ends up happening) or getting stuff done around the house. And in the end, you conclude that you simply do not have sufficient time to prepare a meal of sufficient quality. Because I am all about preparation, one of the reasons I am particularly enjoying this low-carb peanut Thai sauce these days is because it is so easy to make. It does not contain any dairy products and replaces sugar with a low-carb, low-glycemic sweetener. This is a speedy dish; in fact, it can be prepared in little than five minutes! Ready? Put all of the ingredients into your food processor, ensure that it is set to the highest speed, and wait until all of the ingredients are thoroughly combined. 
And that's a wrap! The question now is, how should you use this sauce? We use it on chicken, zucchini noodles (we will saute the "noodles" and add the sauce at the end before having served), tofu (I adore this sauce on these low-carb noodles from Thrive Market), and other types of vegetables. Ingredients:
- half a cup of creamy peanut butter
- 4 ml of soy sauce
- Sesame oil, 2 tablespoons
- Rice vinegar, two tablespoons
- Chili paste, two tablespoons
- 1/9 cup Madhava Agave
- 1 chopped and peeled garlic clove
Instructions: Put all of the ingredients for the sauce into a food processor and pulse it until it is completely smooth. The consistency of the sauce will be thick. Take pleasure in using it on chicken, tofu, and vegetables! Keep for up to a week in the refrigerator after opening. 2- Low-carb Hollandaise sauce This opulent low-carb Hollandaise sauce goes wonderfully with vegetables, fish, and chicken. The recipe is low carb, gluten-free, and low carb high fat. Egg yolks, butter, water, and lemon juice are the traditional ingredients, and they are combined with a whisk over low heat to produce a sauce that is luxuriously rich and bright yellow. This sauce has an incredibly rich and decadent flavor, and the phrase "mouth-feel" is the appropriate word to describe how it tastes. White wine vinegar is used in place of lemon juice in the recipe that I use because it is the one that I prefer and also because it results in a little lower carbohydrate count. 
And even though many people think of it solely as an essential component for Eggs Benedict, there are a great many other things that can be done with it! You can serve it with asparagus, salmon, ham, chicken, and a wide variety of other foods. If you're looking for a recipe for hollandaise sauce, you probably aren't concerned about how many carbohydrates it contains. It is one of those meals that those of us who watch our carbohydrate intake may indulge in completely. How to Make a Hollandaise Sauce That Is Low in Carbs In a small saucepan, combine some white wine vinegar with some black peppercorns, and then boil the mixture for about five minutes over medium heat. The volume of the liquid will decrease, but the concentration will increase. Put it to the side, and let it cool off. To create a bain Marie, place a glass bowl on top of a pot in which water is simmering. After adding some egg yolks and whisking them together, add the mixture of vinegar and sugar. Begin to add the butter, one piece at a time, while whisking continuously until it has been completely integrated into the mixture. After all of the butter has been incorporated, you will have a sauce that is quite thick. Salt and pepper should be added based on the results of the seasoning test. Although white pepper is more commonly used, I must admit that my personal preference is for black pepper. Ingredients:
- 1 tablespoon white wine vinegar
- 1 tablespoon of water
- Peppercorns, six
- Egg yolks, two
- 4 ounces of chunked, softened unsalted butter
- pepper and salt
3- Low carb Alfredo sauce This is another low-carb sauce for those who are huge fans of Alfredo sauce. Instructions:
- Mix the peppercorns, water, and white wine vinegar in a small saucepan. 5 minutes of boiling is required to decrease the liquid. Drain, then cool.
- Set up a double boiler or bain Marie with boiling water. Add the egg yolks and vinegar mixture to the upper bowl. until frothy, whisk.
- One piece of butter at a time, add. Before adding the next chunk, whisk the previous one completely into the mixture. Stir continuously.
- To taste, add salt and pepper.
Ingredients:
- Heavy cream, 3 1/2 c
- grated parmesan cheese, 3 tbsp.
- 2 cloves of minced garlic
- 2 tablespoons minced onion or shallot
- 3 tablespoons unsalted butter
- 5 teaspoons of salt and pepper each
Instruction:
- 1 In a saucepan, heat the butter until it is melted. Add the onion or shallot and cook over medium heat until they are translucent.
- Add the remaining ingredients, cover, and simmer for 20 to 30 minutes on low heat.
4-Low carb white sauce This low-carb white sauce is really simple to prepare and works wonderfully as a side for a wide variety of meat, fish, and vegetable meals. A recipe that is low carb, gluten-free, and low-carb high-fat. A traditional recipe for white sauce, sometimes called Bechamel, calls for butter, milk, and flour as its three primary ingredients. This low-carb version is in no way representative of the original dish; rather, it is an excellent stand-in. It has a wonderful feel in your mouth and is made with "genuine" ingredients only! No artificial thickeners or anything else, please. The Step-by-Step Guide to Making Low-Carb White Sauce In a saucepan, combine cream cheese, heavy cream, and water. Stir to combine. You have the option of either reduced fat or full-fat cream cheese; however, using reduced fat cream cheese will produce a sauce that has a little higher carbohydrate content. Warm up the cream cheese over low heat until it has completely melted. Place an egg yolk in a small bowl, and then temper the egg yolk by adding a small spoonful of the cream mixture to the bowl. Mix the egg yolk thoroughly after adding the cream mixture. After that, pour the egg yolk mixture into the pan that you were previously using. Continue to boil for a few more minutes, stirring frequently, until the sauce has reached the desired consistency. If you feel like it's missing anything, season it to taste with salt and pepper. Additionally, it may be used in its place as the sauce for my Low Carb Moussaka, or it could simply be poured over meat, fish, or vegetables. I enjoy it as a special treat with leeks, which are a member of the onion family and therefore do not contain an exceptionally low amount of carbs but also do not contain an unusually high amount for a vegetable. This sauce is the perfect accompaniment for them. 
Ingredients:
- 12 cups (4 ounces) of cream cheese
- 5 cups thick cream
- water, 1/4 cup
- one egg yolk
- To taste, add salt and pepper.
Instructions:
- Cream cheese should be melted after being added to a saucepan along with water and cream.
- Temper the egg yolk by combining it thoroughly with a little amount of the cream sauce before adding it back into the cream mixture.
- The sauce will thicken after a few minutes of continual stirring over low heat.
- To taste, add salt and pepper to the food.
There are a lot more low-carb sauces that contain vegetables or go well with vegetables when you are serving it but If the sauces mentioned above are not what you have been looking for, don’t lose hope. There is a lot more to discover.