Are you suffering from new shoe blues? Simple steps you can do to prevent blisters on your feet so if you don’t know how to stop shoes made of leather from giving you blisters read this article.
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There is nothing more exciting than putting on new shoes, that is, until you realize the shoes are breaking you.
After that, there is nothing more exciting than launching a new pair of shoes.
There are plenty of factors that can cause you to get blisters on your feet while you're wearing high-heeled sandals or even flat shoes, but there are also plenty of strategies to prevent problems in the first place.
The following set of recommendations come from a variety of professionals, including a stylist and podiatrist for the US men's and women's national soccer teams.
According to Dr. Ken Jung, a foot and ankle surgeon in Los Angeles, blisters can be prevented in the long term with proper skin care and appropriate footwear selection.
The first step is to keep the skin soft and supple.
Although you might think that thick nails protect your feet, they also make your feet more susceptible to potential blisters or blisters, according to Jung.
When shopping for the right footwear, you should stay away from straps that go through the bony spurs and opt for softer materials that conform to the shape of your foot.
After choosing the right shoes, the next step is to break them in! According to YouBeauty.com health expert Claire Hannum, it's important to wear new shoes for a few hours indoors before going outdoors.
Not only will this help the shoe break, but it can also highlight anything that might be annoying or painful.
stock struggle "If you're already experiencing some pain in your heel or big toe while wearing your shoes at home, be sure to use a water-repellent blister product (like Band-Aid or a bit of Vaseline) ready on the areas you expect to be irritated before,".
