We are talking about kalmi dates price in Bangladesh, the sweet and chewy fruit from the date palm tree that you enjoy eating.
Kalmi Dates in Bangladesh
With natural sweeteners, aging over 6,000 years old, Kalmi dates' sweet flavor in Bangladesh is delicious, and the flesh is soft and juicy.
These rough, shiny products have been one essential food in the Middle East for millennia.
They are left to dry in the sun on the tree and then collected.
The palm trees that bear them are considered sacred, and during the religious fast of Ramadan, they become even more critical in the diet.
What is the composition of dates?
Being dried, they have a higher nutritional density and a higher concentration of nutrients.
Kalmi Dates Features in Bangladesh
One hundred grams of Kalmi dates in Bangladesh have great features, such as 288 calories, 67 carbohydrates, 2.5 grams of protein, and 7 grams of fiber.
Among its vitamins and minerals, potassium, iron, magnesium, and calcium stand out, as well as beta-carotene, vitamin C, niacin, and folic acid.
| Title | Description |
| Taste | Sweet |
| Minerals | Potassium, Iron and Magnesium |
| Vitamins | Beta Carotene, Vitamin C, Niacin and Folic acid |
| Source of | Energy, Fiber, and Sugar |
If you want to know what happens in your body when you eat dates, there are 12 common effects that their intake produces.
They can cover much of the daily nutrient needs.
According to USDA Food Data Central data, dates are a good source of energy, fiber, and sugar and provide several vitamins and minerals.
Buy Kalmi Dates in Bangladesh
Buy Kalmi dates in Bangladesh since more than 15% of the daily requirement of your body's essential minerals, such as copper, potassium, magnesium, and selenium, can be achieved by consuming four dates per day.
Dates are rich in natural sugars such as glucose, fructose, and sucrose; they are low in fat and an ideal snack to combat tiredness and lethargy.
Studies indicate that dates help restore energy immediately.
These fruits protect against oxidative stress and brain inflammation.
Thanks to their proportion of total phenols and natural antioxidants, such as anthocyanins, ferulic acid, protocatechuic acid, and caffeic acid, dates are excellent fruits.
Kalmi Dates Price in Bangladesh + Buy and Sell
If you buy and sell Kalmi dates in Bangladesh at the best prices and eat them, being rich in iron, you will relieve the symptoms of iron-lack diseases.
According to studies, the consumption of dates relates to reducing triglyceride levels and oxidative stress.
Both are risk factors for heart disease and atherogenesis, the buildup of plaque in the arteries.
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The Answer to Two Questions About Kalmi Dates
1: Are kalmi dates healthy?
A natural source of vitamins, minerals, and antioxidants, Kalmi Dates make for a great healthy snack.
2: Where do kalmi dates come from?
Madinah, Saudi Arabia, grows them, Phoenix dactylifera's botanical name, Semi-dry dates.