When you think of ketchup, you presumably have the tomato ketchup that is popular in North America and other parts of the world. The recipe for this healthy sauce is simple to make. Ketchup, on the other hand, is not a product of North America nor is it traditionally made with tomatoes. The name ketchup comes from the Chinese word ke-tsiap, which refers to a fish sauce. Once upon a time, sailors from Northern Europe would bring this sauce back to their homelands so that they could create their variations using it. In modern times, most people consider ketchup to be tomato ketchup, which is prepared using tomatoes, salt, vinegar, spices, and a significant amount of sugar. We are pleased to tell you about a 100% tomato ketchup that is made by the Curtice Brothers and is good for you. To compare, ketchup is far better for you than a tomato. Quality tomato ketchup has a high concentration of lycopene that is readily absorbed by the body. Lycopene is the pigment that gives tomatoes their distinctive red color. It is also an extremely useful antioxidant. Tomatoes typically do not allow our bodies to effectively absorb the lycopene that they contain. 
Tomatoes have a tough cell wall, which makes it challenging for our bodies to absorb the substance that is located within. When tomatoes are heated, the cell walls of the tomatoes are destroyed, which makes it possible for our bodies to absorb the lycopene. Because of this, tomato soup, tomato juice, tomato paste, and tomato ketchup sauce are all considered to be healthy alternatives to raw tomatoes. Unless, of course, you start adding all sorts of extra ingredients, such as sugar, (too much), salt, and flavor enhancers, which would likely ruin the dish. This is where things almost always go wrong. What aspects of traditional tomato ketchup sauce contribute to its unhealthiness? The following assortment of components is typically present in commercially available tomato ketchup:
- It's fine to use tomatoes from a concentrate.
- If tomatoes were heated, the healthy lycopene would be released.
- Sugar is the second ingredient in almost all varieties, and depending on the specific formulation, there may be as many as 50 sugar cubes in each bottle.
- Tomato ketchup should have vinegar in it, however most of the time people use a cheap variety or brandy vinegar instead.
- When salt is listed as the fourth ingredient in a recipe, it almost always indicates that an excessive amount of salt was used.
- Because spices are not needed to be named, producers frequently do not bother to do so.
The key to making classic and healthy tomato ketchup sauce is to use tomatoes that are fresh, ripe, and unadulterated. Simeon and Edgar Curtice, who were brothers, established a little grocery store in Rochester, New York, in 1868. There, they offered fresh fruit and vegetables to the local community. Soon after that, they began experimenting with different sauces and spice combinations using the fresh ingredients that they had in their shop. They came up with the formula for their well-known Tomato Ketchup, which was believed to capture the flavor of tomatoes at their peak of ripeness and freshness in a bottle. 
Unfortunately, by 1940, this brand was no longer available, and any knowledge regarding the product's initial recipe has been lost. That is, for the year 2015. After becoming dissatisfied with the same processed and industrially created ketchup they had seen on their travels, a group of friends decided to give this brand, which is now known as Curtice Brothers, a new lease on life by giving it a new name and giving it a new direction. They came up with a sauce that was not your typical ketchup but rather a sophisticated, global concoction with a heart. 77% of the tomatoes that go into the production of Curtice Brothers' organic ketchup are fresh. The fresh tomatoes used by Curtice Brothers as the primary component in their organic tomato ketchup make up 77% of the total. The ketchup has been improved by the addition of balsamic vinegar, apple, onion, star anise, cinnamon, ginger, garlic, mustard seeds, and ground white pepper. 
We only utilize fresh ingredients that come from certified organic farms in the surrounding area of Tuscany. When compared to its commercial rivals, this ketchup has roughly fifty percent less sugar and salt content. Ketchup recipes, including sweet potato fries with a ketchup dip flavored with spices If you are a fan of fries, you are going to adore this recipe for sweet potato fries served with ketchup that has been spiced up. Fries Ingredients:
- Fresh parsley, 1 large sweet potato, sliced into strips
- Oregano, dry, 1 teaspoon
- 1/2 tsp. of salt
Dip ingredients:
- Curtice Brothers Ketchup, 2 teaspoons
- 1/0 cup of mayonnaise
- Chopped red onions, 1 teaspoon
- Black pepper, half a teaspoon
Instructions: Cook the sweet potato strips in hot oil for about four to five minutes, or until they have a golden brown color. Put them in a basin and season them with the oregano, parsley, and salt. In a separate bowl, combine the components that will make up the dipping sauce. Add some chopped parsley as a garnish. Enjoy!