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This straightforward Cucumber Tomato Salad is composed of fresh cucumbers, tomatoes, and basil with a simple balsamic vinegar and oil dressing that is healthy and perfect for all tastes.

healthy tomato cucumber salad balsamic vinegar

This light salad is perfect for a weeknight supper or to bring to a potluck since it can be made in advance and stored in the refrigerator until ready to serve. Salad with Tomatoes and Cucumbers This salad, like many of our other meals, was created spontaneously in response to an abundance of wonderfully ripe tomatoes. This Cucumber Tomato Salad is a mainstay in my home, regardless of whether it is served with fried chicken, pulled pork sandwiches, or steak. This salad has been a staple of our weekly meals for the last year, in addition to being one of the most popular summer dishes on the website. Due to the upcoming tomato season, I produced a goofy little clip for today's viewing last week. As you may have guessed, I like eating all types of salads. Green salads, spaghetti salads, taco salads, and potato salads are all tasty to me. This cucumber and tomato salad is one of my easier dishes, however, I sometimes prepare salads with intricate layers and an abundance of vegetables. The charm of this salad derives from its modest preparation. When blended with the ideal quantity of basil, the scents of fresh, ripe tomato and crisp cucumber are amplified. A simple dressing of olive oil and balsamic vinegar is all that is required to complete the dish. Red onions are considered a condiment in my family. Without onions, the salad is milder and considerably sweeter, but Sean and Sam like it with an abundance of onions. You may add as many or as few items as you choose. I have tried this recipe with several tomato varieties, and the results are always fantastic. It is OK to use Roma, cherry, or beef tomatoes. Tomatoes of different types complement each other nicely, enhancing the taste and aesthetic attractiveness of any meal. healthy tomato cucumber salad balsamic vinegar Use the ripest, most flavorful tomatoes available for the best taste. Or, you may do what I do and use whichever tomato is available in the refrigerator. The success of the salad depends on the quality of the components, therefore use only the freshest tomatoes and cucumbers. The recipe asks for fresh basil, so this is another essential item. Dried basil is inappropriate as a replacement. When summer fruits and veggies are in plenty but it's too hot to turn on the stove, a cucumber salad is a perfect alternative. It enhances any dinner or sandwich and is a beautiful summertime accent to a patio table. This salad is delicious both immediately and after being covered and refrigerated. The taste is delicious in any case! Keeping leftovers in an airtight container in the refrigerator enables them to remain fresh for many days. Tomato and cucumber salad with onions Combine the chopped tomatoes, cucumbers, onions, and basil in a bowl. Olive oil and balsamic vinegar may be used as a garnish. Add spices of your choosing. healthy tomato cucumber salad balsamic vinegar ingredients Coat everything with vigorous stirring. Serve immediately, or cover and refrigerate until required. Some Enticing Recipes for Cucumber-Based Salads Because of their delightful bite, finely sliced cucumbers are one of my favorite salad additions. Due to their mild flavor and crisp texture, they may be prepared in a variety of ways. This Cucumber Salad with Spicy Tomato Vinaigrette is a tangy take on the classic cucumber salad, reinterpreted with red onions, Roma tomatoes, and spicy tomato sauce. This Italian Pasta Salad includes cucumbers with tomatoes and olives, whilst this Asian Pasta Salad has cucumbers with noodles and Chinese vegetables. This Cilantro Lime Cucumber Salad is inspired strongly by Mexican cuisine. All-Time Best Salads During the summer, I like making salads the main attraction. Now that fresh fruits and veggies are abundant, I cannot stop eating them. In addition, I like the fact that I can prepare a nice lunch with salads without turning on the oven or heating the whole kitchen. Recipes for Creamy Summer Pasta Salad, Mango Quinoa Salad, Sweet Kale Vegetable Salad, Southern Coleslaw, and Pineapple Mojito Fruit Salad provide further summer salad inspiration. Additionally, The View from Great Island delivers a fantastic and light Israeli Chopped Salad. Since last year, when my friend Heidi first told me about her Cantaloupe Mozzarella Caprese Salad, I've intended to make it.

healthy tomato cucumber salad balsamic vinegar ingredients

These salads are a wonderful reprieve from the summer heat. Ingredients
  • 1 1/2 pounds tomatoes diced, about 2 cups worth
  • 1 large English cucumber peeled, halved, and thinly sliced, about 2 cups worth
  • 1/4 small red onion sliced thin, about 1/3 cup's worth
  • 5 large basil leaves thinly sliced
  • 3 tablespoons light flavored olive oil
  • 1 1/2 tablespoons balsamic vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
Instructions
  1. Combine the tomatoes, cucumbers, basil, and onions in a bowl. Mix to combine. To finish off the meal, drizzle some vinegar and olive oil over it. Add sugar, salt, and pepper to taste.
  2. To coat, give it a good stir. Cover and place the dish in the refrigerator to cool until it is ready to be served.
  3. Notes
  4. If that is what you want, use a few different kinds of tomatoes. Almost every type of tomato that I've experimented with has turned out perfectly. This salad may be stored in the refrigerator without losing its freshness for up to a day.

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