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Green Raw Chickpeas; Kabuli Desi Types 3 Minerals Folate Iron Phosphorus

Green raw chickpeas are uncooked chickpeas that are harvested when they are still tender, and are commonly used in salads or roasted as a snack.

Green Raw Chickpeas

They are typically green in color and have a slightly sweet, nutty flavor.

The origin of green raw chickpeas can be traced back to the Middle East, where they have been a popular ingredient in regional cuisine for centuries.

Today, they are grown in many parts of the world, including the Mediterranean, South Asia, and North Africa.

There are several varieties of green raw chickpeas, including the Kabuli and Desi types.

Kabuli chickpeas are larger and lighter in color, while Desi chickpeas are smaller and darker.

Both types can be used in a variety of dishes, such as salads, soups, stews, and roasted snacks.

Green Raw Chickpeas

Green Raw Chickpeas Features

Green raw chickpeas have several features, advantages, and benefits that make them a nutritious and versatile ingredient in many cuisines.

Green raw chickpeas are low in fat and high in protein, fiber, and several essential vitamins and minerals, such as folate, iron, and phosphorus.

Title Description
Flavor Sweet, Nutty
Types Kabuli and Desi
Mineral Folate, Iron, Phosphorus
Health Effect Lowering Cholesterol Levels

They also have a low glycemic index, which makes them a suitable option for people with diabetes.

Eating green raw chickpeas regularly can help improve digestion, promote weight loss, lower cholesterol levels, and reduce the risk of several chronic diseases, such as heart disease, type 2 diabetes, and some types of cancer.

They are also versatile and can be used in a variety of dishes, from salads to roasted snacks, making them a great addition to any diet.

green curry chickpeas

Buy Green Raw Chickpeas

When buying green raw chickpeas, there are a few things to consider to ensure that you get the best quality product:

  1. Freshness: Look for green raw chickpeas that are fresh and have a bright green color.

Avoid those that look dull or have started to turn yellow.

  1. Texture: Choose green raw chickpeas that are firm and have a smooth surface.

Avoid those that are soft or wrinkled.

  1. Source: Buy green raw chickpeas from a good source to ensure that they are of good quality and have been stored properly.
  2. Organic: Consider buying organic green raw chickpeas to avoid exposure to pesticides and other harmful chemicals.
  3. Packaging: Look for green raw chickpeas that are well-packaged and sealed to maintain freshness and prevent moisture from getting in.

green frozen chickpeas

Green Raw Chickpeas Price + Buy and Sell

The price of green raw chickpeas can vary depending on several factors, such as the season, the country of origin, and the quality.

Generally, they are more expensive than regular dried chickpeas, as they are harvested at an earlier stage and have a shorter shelf life.

In some areas, they may only be available during specific times of the year, which can also affect the price.

On average, the price of green raw chickpeas can range from $3 to $5 per pound.

However, prices may be higher or lower depending on the location and availability.

Contact us for the freshest, highest quality raw green peas.

fresh green chickpeas

The Answer to Two Questions About Green Chickpeas

1: What are the health benefits of Green Raw Chickpeas?

Eating green raw chickpeas regularly can help improve digestion, promote weight loss.

2: What varieties of Green Raw Chickpeas are available?

There are several varieties of green raw chickpeas, including the Kabuli and Desi types.

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