Traditional cuisine in Sri Lanka cherishes green pepper not just because of its warm slightly bitter taste, but also because of its numerous health benefits.
Green Pepper in Sri Lanka
The green pepper, even though not ripened yet, is frequently used in many recipes in Sri Lanka.
These peppers have the form of a cube and have three or four lobes.
Their walls are strong and solid, and they contain a few seeds inside a hollow interior.
Green peppers are a mildly sweet fruit that is used in a wide variety of regional and international cuisines.
The green pepper, in contrast to its fiery relatives, is not particularly hot and can be safely consumed by those who don’t like spicy foods.
There are many tasty uses for green peppers, but you should be careful when purchasing them so that you get the best flavor.
Green Pepper Features in Sri Lanka
Green peppers come with very exciting features and thus, they have been historically loved by Sri Lankan chefs.
| Title | Description |
| Appearance Features | Cube Form And Three or Four Lobes |
| Flavor | Not Particularly Spicy |
| Nutrients | Vitamins and Mineral Compounds, Low Carbohydrates |
| Health Benefits | Promote Eye and Heart Health |
Here are some of the features of green bell peppers.
- Full of nutrients: Bell peppers are rich in vitamins and mineral compounds, but low in carbohydrates.
- Improve constipation and bowel movement: Filled with fiber, bell pepper is a great option for preventing constipation and improving bowel movements.
- Improve heart and eye health: Studies have shown that eating green bell pepper, which is rich in lutein, can promote eye and heart health.
- Keep your weight balanced: Low in carbs and high in fiber, they are an excellent addition to your diet.
- Resourceful and delicious: Green pepper can be consumed both cooked and raw.
Buy Green Pepper in Sri Lanka
Since Sri Lankan dishes are never complete without a tinge of bell pepper, the market for these delicious greens is lucrative.
This has resulted in many food lovers looking for ways to buy these tasty vegetables in bulk and have a share in the growing business.
People can buy these mildly spicy fat peppers online and never bother to go out.
If you want to test the freshness of these green peppers, you are well recommended to do the shopping from nearby stores.
When you buy these peppers, make sure the skin is shiny and the walls are solid and sturdy.
These are the indicators of freshness when it comes to bell peppers.
Green Pepper Price in Sri Lanka + Buy and Sell
Many people would love to buy the green bell pepper in Sri Lanka and that’s for a very good reason.
These green peppers are an integral part of the Sri Lankan cuisine and they are welcome to almost all dishes.
Some online shops sell these fresh green peppers at the price of about 22$ per kilogram in 2022.
Nevertheless, these peppers can be labeled cheap or expensive in different times of the year.
If you are interested in being part of the lucrative business of bell peppers, our experts can give you free counseling.
The Answer to Two Questions About Green Pepper
1: The key to cultivating green peppers is what?
A minimum of 6 to 8 hours of sunlight each day are required for pepper plants.
2: Green peppers: Vegetable or fruit?
Although they are often regarded as vegetables, bell peppers are technically fruits due to the presence of seeds.