Fresh Potato per kg (Tuber) Fiber Content 4 Types Golden Sweet Red Brown

By including fresh potato per kg in your family's regular meals in week, ensure that your body get good sources of carbohydrates, dietary fibers and essential minerals.

Fresh Potato per kg

Fresh potatoes are one of the most consumed vegetables in the world, found in a variety of delicious recipes.

As one of the most popular edibles in various forms in our cuisine, we all like at least one of its varieties, from boiled potatoes to baked, fried, grilled, etc.

This underground tuber belongs to the tomato family and is native to South America, Although today it is planted and harvested all over the world.

Nutrient compounds in potatoes, such as fiber and potassium, help protect the heart, and even treat inflammation and diseases such as rheumatism.

Maintaining the blood glucose level and keeping the brain alert and active, is another benefit of consumption of fresh potatoes.

Due to beta-carotene, potatoes have strong antioxidants that are effective in strengthening the immune system.

Fresh Potato per kg Features

There are many varieties of potatoes with different flavors, color and shapes, ranging from golden potatoes, sweet potatoes, baby potatoes, red and brown potatoes.

Brown skin potato: This type of potato has a brown skin and white inside and the shape is more elongated and usually its outer surface is uneven.

Potatoes with brown skin have higher starch and are the best potatoes for cooking and frying.

Golden potato: having thin skin, yellow color and smooth appearance with white inside, they are best for making mashed potatoes.

Sweet Potato: The most popular type of potato, has mostly brown skin with yellow, white and purple cores

As its name suggests, it is sweeter than other types and is one of the nutritious potatoes.

Red potatoes: This type of potato has a red color and a completely white inside.

The red color of this special type of potato indicates the presence of high antioxidants (2 to 3 times more than other potatoes).

Baby potato: These potatoes are red, yellow or purple and are called by this name because of their small size.

It is one of the types of potato that has many vitamins and also has significant amounts of fiber, copper and potassium.

Potatoes are one of those products that need a different packaging, because their packaging is especially effective in preserving it.

Buy Fresh Potato per kg

Although it seems simple, but to buy fresh potato per kg with high quality, you should pay attention to some practical points:

• Choose firm potatoes
• Avoid buying potatoes with wrinkled skin and sprouts
• Avoid buying potatoes with soft and loose spots, green and dark spots
• The surface of the potato should not have cracks or cuts

Since the best way to identify healthy potatoes are mostly by touching and seeing the skin, appearance and degree of firmness of the potato, its online purchase should be done with great care.

So, buying online from a trustworthy seller saves you time and money.

Fresh Potato Price per kg + Buy and Sell

Due to fluctuations in the costs of planting, harvesting and maintaining products, the fresh potato price per kg ranges from 0.5 to 0.9 US dollars in neighboring countries.

It should also be noted that the recent global increase in the cost of fuel and transportation, has been effective in increasing the price of fresh potatoes.

With a complete understanding of the market's taste and years of experience in this field, we try to provide customers with the most accurate packaging and the best product in terms of size and color.

So, please do not hesitate to visit our website at any time and place and order a wholesale price of best quality fresh potatoes that fits your needs and budget.