The author of this article wants to make you familiar with a special kind of pillow that is stuffed with foam and has holes.
Foam pillow introduction
But first, you need to know about the foam pillow itself.
Memory Foam Cushion: What You Need to Know Some people spend up to a third of their lives sleeping.
One of the most important things that can make or break a good night's sleep is your pillow.
Memory foam pillows are popular, and if you're looking for an alternative to traditional pillows, you might like them too.
But can they provide more head and neck support and help you sleep better? What is memory foam? Memory foam is made of polyurethane.
It is the type of plastic that you find in all types of products such as sofas, mattresses, insulation, and spray foam.
It gets its name from the fact that it can deform under pressure, but when the pressure is released, it returns to its original shape.
Foam pillow features
As a result, it adapts to the individual shape and provides extra support for the head and neck.
- Advantages of memory foam pillows
Memory Foam Pillow Support helps you sleep in the best position for your spine: a pillow that supports the natural curvature of your cervical spine.
It consists of the first seven bones that make up the neck.
To help you with that, memory foam pillows come in a variety of shapes and sizes, from traditional soft rectangles to curved orthopedic models designed for both back and side sleepers.
When you sleep on your back, gravity keeps your body centered on your spine, leaving the banana-shaped curve of your neck intact.
If you sleep on your back, experts say you should use a small round pillow to support your neck and a flatter pillow to support the rest of your head.
Foam pillow advantages
You do this by combining different types of pillows or using memory foam.
For side sleepers, the pillow under the neck must be higher than under the head.
If you sleep on your side, you should keep your chin in a neutral position.
But some people hide their chin in a fetal position.
He leans his head forward which can cause pain.
Research has shown that a contoured memory foam pillow can help keep your chin in the correct position.
If you sleep a lot on a plane or in a car, a horseshoe-shaped memory foam pillow can support your neck to prevent it from falling awkwardly to the side.
Make sure your back is not too high or you will push your head forward when you sleep.
Who should not use memory foam pillows? People who get hot while sleeping: Some memory foam pillows can get hot when you lie on them.
Some say it makes them sweat.
Keep this in mind if you are a warm sleeper.
Foam pillow conclusion
Off-gassing for sensitive people: Some memory foam products contain chemicals called VOCs, or volatile organic compounds.
When the pillow is new, these chemicals can release an unpleasant smell.
This is called degassing.
Some people can be very sensitive to smells.
It can cause breathing problems, headaches, nausea, eye and throat irritation, or asthma.
The smell should disappear after a few days or a week in a well-ventilated area.
You can also search for brands marked "low VOC".
Now let's know about the best foam pillows with holes: HOMCA Side Pillow Adult Sleeping Pillow U-shaped Memory Foam Side Pillow Neck Back Shoulder Cover Removable Washable
- on this topic
ULTIMATE COMFORT: Our lovely pillow is covered with a thick 250 thread count shell and padded with a soft alternative.
Stay Cool: If you're prone to heat, or you're looking for a queen- or king-size pillow to prevent sweat, our bed pillow ventilation can be a welcome relief.
SAFE AND STRONG: These pillows are produced in an OEKO-TEX standard 100 factory, ensuring that the textiles meet high safety and environmental standards.
