Many people want to pay the higher price of golden raisins to get first grade products. Raisins have many benefits for us. What is the benefit of raisins? The nutritional benefits of raisins include lowering blood pressure and improving heart health. Studies have shown that daily consumption can significantly lower blood pressure, especially when compared to eating other common snacks, making it one of the best natural remedies for high blood pressure. Raisins are also rich in phenolic compounds that play a role in preventing and treating cancer. Small but powerful raisins are quick and easy to consume, and it's hard to find an excuse not to include them in your diet on a regular basis! What else can black raisins offer in terms of nutritional benefits? Read on.
What raisins? Today, most raisins are produced from seedless Thompson grapes. How are raisins made? The grapes are placed on brown paper trays between rows of vines and left to dry in the sun when harvested. It is the natural drying process of the sun that turns grapes into raisins. The oxidation of the sugars and their caramelization during this process results in the natural dark brown to black outer color of the raisins. Raisins are traditionally sun dried, but they can also be soaked in water and dried artificially. In general, the drying process preserves and concentrates the antioxidants in raisins. In addition to the dark-colored dried fruits you're likely to be familiar with, there are also golden raisins and raisins. Sunmaid olden raisins are proven to have the highest antioxidant capacity and phenol content. Sultana is another type of raisin, more popular in Europe, that comes from small, golden-green, dull grapes grown in Turkey. If you compare raisins and raisins, raisins are smaller and sweeter. There is also Muscat raisin which is larger than the other varieties. They are also sweet. What about the current? Dried currants, and seedless black grapes. They are smaller, darker, and more compact than regular raisins. Health benefits: Besides being a popular snack based on taste alone, raisins are nutritionally rich in polyphenols, antioxidants, flavonoids, and nutrients that can benefit overall health. Here are some of the most important health benefits of raisins:
- Reduce the chances of gum disease and tooth decay: Contrary to what you might expect from a sweet and sticky dried fruit, raisins can actually improve oral health. In fact, it lists ways to naturally reverse cavities and heal tooth decay.
Research published in Phytochemistry Letters revealed that raisins may benefit oral health because the fruit contains antimicrobial phytochemicals that prevent the growth of oral bacteria associated with dental cavities and gum disease. Oleanolic acid is one of the five phytochemicals identified in the study on raisin nutrition. In the study, oleanolic acid inhibited the growth of two types of oral bacteria: Streptococcus mutans, which causes tooth decay, and Porphyromonas gingivalis, which causes periodontal disease — aka periodontal disease. So although raisins satisfy your sweet tooth, they can actually help keep that tooth free of cavities!
- An excellent digestive aid: As a high-fiber food, raisins are an excellent digestive aid. Anything that aids digestion will make you less prone to common bathroom problems such as constipation or diarrhea.
Raisins contain both soluble and insoluble fiber, which helps move things along the intestinal tract in a healthy way, reducing constipation but also discouraging loose stools. Dried fruits may have more calories than fresh fruits, but they are also high in fiber. So while raisins have more calories per serving than grapes, one cup of grapes contains one gram of fiber while one cup of raisins contains seven grams of fiber. By adding raisins to your snacks and meals, you can instantly and easily increase the fiber content in your culinary creations.
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3.Lowers blood pressure and reduces the risk of stroke: Data presented at the 61st Annual Scientific Session of the American College of Cardiology in 2012 suggest that individuals with mildly elevated blood pressure may benefit from routine consumption of raisins (three times a day). Researchers have found that this daily consumption can significantly lower blood pressure, especially when compared to eating other common snacks. Additionally, raisins and raisin meat sauce are rich in heart-healthy potassium, which helps prevent low potassium — a common problem in the Standard American diet. Potassium is an essential mineral for the proper functioning of all cells, tissues, and organs in the human body. People who get a lot of potassium in their diet have a lower risk of stroke, especially ischemic strokes.
- Helps manage diabetes
grape seedA 2015 randomized study evaluated the effect of routine consumption of dark raisins versus alternative processed snacks on glucose levels and other cardiovascular risk factors in patients with type 2 diabetes. In this study, compared to alternative processed snacks, people who ate raisins experienced a 23 percent decrease in their postprandial glucose levels. Those who ate raisins also had a 19 percent decrease in fasting glucose and a significant decrease in systolic blood pressure. Overall, research supports raisins as a healthy snack option for people with type 2 diabetes. The fiber content in raisins also helps your body process the natural sugars in raisins, which helps prevent insulin spikes.
- Helps prevent cancer: Studies show that dried fruits, especially dates, prunes, and raisins, contain high phenolic components that have stronger antioxidant powers than some fresh fruits. Antioxidants are very important to our health because they prevent free radicals (highly reactive chemicals that have the ability to damage cells) from causing cell damage within our bodies.
Free radicals are one of the primary factors that cause the spontaneous growth of cancer cells as well as the spread of cancer, so foods high in antioxidants like raisins are excellent anti-cancer food. According to a scientific review published in 2019, “eating raisins and other dried fruits may be important in preventing gastrointestinal cancers.” By including raisins in your diet, you can not only increase your levels of antioxidants, but you can also help reduce cellular damage and prevent cancer. 
golden raisins price
The price of golden raisins depends on their quality of it. Why are some raisins different in color? The colors of raisins in Iran differ according to the drying process. For example, dark purple/black raisins or black raisins dried in the sun. Dry light to medium brown raisins or sultanas raisins under shade. Golden to bright yellow raisin dried under shade and also treated with sulfur dioxide to maintain color is called golden resin or bleached golden raisin. Green raisins are green in nature but if sulfur is added they will turn yellow-green. The following steps must be taken to determine the classification of raisins. Check for pests: First, remove the raisins and check with a magnifying glass for insects and mites. After this step, we cut the soaked black raisins to test the inside of the raisins. Sand check: If there is no sand, we will remove the boxes, then move on to the next steps, but if there is sand, some other boxes should be checked for example.
- Measurement of sulfur anhydride
- Humidity measurement.
Which country has the best golden raisins? Raisin production has a long history in the world. Raisins were first grown in Iran and Egypt. 
The history of raisins goes back to 2000 BC. Grapes are harvested from August to September. For the production of raisins, the moisture content of raisins is reduced from 75% to 15%. The world's best golden raisins are produced in two countries. Iran and America. The United States and Iran supply 80% of the world's gold supply. For this reason, gold raisins can be used to buy large gold raisins. Golden raisins are dried in the oven and then sulfur is added to maintain their color.
- Its scientific name is Vitis vinifera.
- SO2 is added as a safe and unique colorant.
- The golden raisin flavor is distinctive and the texture is smooth and free-flowing:
- Grades of golden raisins:
- Available in three grades AAA, AA, and A.
- Golden resin packaging:
- Our regular packages are from 10 to 12.5 kg cartons.
- The boxes will be marked with the desired design and customized information
Produced in this process are seedless grapes of the Vitis vinifera variety. Golden raisins are grown in sunny orchards, made through a sulfur spray process, and dried in the shade so that they are golden amber in color with a natural, sweet and fruity flavor. This popular variety is produced from grapes with specific natural properties and specific sugar levels. These properties are only available in grapes grown in the Bunab region and this city is the only and best producer of this type of raisin in Iran. After double washing, the golden raisins are dried, coated with vegetable oil, stumps cleaned, mechanically cleaned, hand-laser sorted, then subjected to sanitary, legal, and safety requirements, and metal detection is carried out under great care according to the customer's specification. Raisins were first grown in Egypt and Persia as early as 2000 BC. Dried grapes or raisins are mentioned several times in the Bible, including offering David (the future king of Israel) "a hundred necks" (1 Samuel 25:18), possibly sometime during the period 1110-1070. B.C.E. In Roman and ancient Greek times, places of worship were often decorated with raisins and also given as prizes during sporting events. Until the 20th century, Greece, Iran, and Turkey were the main producers of raisins. By the mid-20th century, the United States had become a leader in raisin production with Australia as the second largest producer. Today, you may be familiar with "California raisins," which is not surprising because the raisin industry in the United States is centered solely in California, where the first crop of raisin grapes was grown in 1851. 
first grade raisins
Raisins are very beneficial for humans. First grade raisins have some special features. Raisins are just ordinary grapes after the drying process. Among the raisins we can distinguish golden, sultana, Malaysian, green, black, and crimson raisins depending on the drying process, that is, in the sun, in the dark, in the oven, with or without sulfur, etc. Golden raisin, also known as white raisin or Muscat, is a raisin to which sulfur has been added in the dry process. This is precisely the reason for its special color. This type of raisin comes from a grape variety called Sultana. Sultana is a white, seedless, oval grape with a sweet flavor, so it's the perfect variety to get raisins from. Sultana is harvested mainly in Chile, Argentina, India, Iran, South Africa, and Turkey. So, although we might think that golden raisins come from white grapes because of their color and the rest of the raisins come from black grapes, nothing could be further from the truth. All of these are derived from sultana Suji or sultana. The name Sultana or Sultana of grapes goes in its origin, the Ottoman Empire, where it is said that it was the first place where raisins were eaten. When the sultans of the Ottoman Empire began to trade outside of their native Turkey, people from other countries began calling them sultans in their honor Nutritionally speaking, raisins and raisin juice are a great source of energy due to their high carbohydrate index, which makes them especially recommended for people who use them for training. 
Among the most wonderful vitamins, we can mention vitamins are B6 and B1. In addition, this dried fruit is rich in soluble and insoluble fiber, calcium, boron, selenium, and antioxidants. These last aspects are what make the difference between golden raisins and the rest. White raisins proudly hold more antioxidants such as flavonoids, phenols, and polyphenols. In addition, it is a dry fruit that provides the body with iron, potassium, calcium, phosphorous, and selenium. All these facts confirm that golden raisins are a healthy alternative to every dessert and can be used as a snack but also as an ingredient for dishes such as bowls or salad dressings. Raisins are products made from dried grape varieties identical to Vitis vinifera L. that are properly processed as marketable raisins without coating with a suitable substitute ingredient. Raisins or raisins:
- The bouquet must be chased only in the form of raisins
- They can be dipped in an alkaline solution or oil to aid drying.
- They should be thoroughly cleaned whether or not they are washed.
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