fennel seeds uses for hair The active ingredient in fennel essential oil is called transanthole, which may help reduce bacterial and inflammatory activity in the body. Human studies are limited, however an animal study found a link between fennel essential oils and a reduced risk of bacterial respiratory infections when inhaling its vapors. For this purpose, more research is needed in this direction to determine how fennel can be effective in preventing harmful microbes such as bacteria and fungi. Also, fennel essential oil can be used for weight loss, but there is no research to confirm how significant weight loss is achieved - (from eating, inhaling, or applying fennel oil on the skin (in its carrier oil)). No. Additionally, consuming essential oils is a controversial practice that most health care providers do not recommend. because green coffee consumed fennel.Consult your doctor before taking herbs or essential oils, as these substances may cause side effects in some people and with certain medications. To dilute an essential oil to 2% (a good goal), mix 12 drops of the oil with each ounce (30 ml) of your carrier liquid, which can be a lotion or a moisturizer, a carrier oil (cold pressed), be a vegetable oil or another lipid. The recommended dosage for fennel essential oil is between 0.1 and 0.6 ml diluted in 5 to 7 grams total. It is always necessary to dilute pure essential oils before applying them to the skin. You can use jojoba, almond, coconut or olive oil. If you're looking for significant weight loss, it's easy to achieve. We tell you that fennel seeds are good for weight loss and fat burning. Fennel seeds are a rich source of fiber, antioxidants, minerals, etc., all of which are essential for burning fat. Fennel seeds, also known as medicine, are associated with various health benefits and are used to treat various ailments. has been used This common spice is commonly used in the form of mouth fresheners and added to rice dishes and sweets to add a pleasant flavor. 
fennel seeds hair gel
According to doctors, if someone is allergic to the pollen of the birch tree (birch) or the fennel plant, they should not use fennel. It should be noted that there are not many studies on the identification of allergenic compounds in fennel, but it is better for people who are allergic to peaches not to consume fennel. Finally, if you are using drugs such as fluoroquinolone or ciprofloxacin, you should not use fennel. Dried fennel seeds are often used in cooking and in Indian pickles. Fennel seeds are rich in potassium, which helps control heart rate and blood pressure. Fennel removes toxins from the body and purifies the blood. This helps in better absorption of food in the intestine. Dried or fresh green fennel is used to treat constipation, heartburn, intestinal gas, colic or colic in infants, irritable bowel syndrome, bloating and indigestion. Fennel reduces water retention in the body and thus helps in weight loss. You have probably seen that in Indian or Asian restaurants, fennel is served after the meal. Fresh green fennel can be eaten raw. (which is usually common in India). Dry fennel seeds can be eaten after every meal. Fennel can be powdered and consumed with water and other drinks. Fennel powder can be added to fresh juices or syrups.fennel seeds uses in pregnancy People suffering from disease, gout and other problems caused by the disease can use fennel tea to improve their disease. Consumption of this healing tea reduces the body's detoxification and helps the tissues to return to their normal condition. This issue affects your better and more comfortable sleep and helps to maintain your body's energy and stay fresh. Apart from the things mentioned above, consuming fennel also affects your health in the following ways: Fennel has antibacterial properties Studies show that fennel sweat effectively prevents the growth of harmful bacteria such as Escherichia coli, Staphylococcus aureus and Candida albicans. Consuming fennel helps mental health Research on animal models has shown that fennel sweat reduces signs of aging and prevents age-related memory loss. Fennel eliminates the symptoms of menopause Studies show that consumption of fennel reduces menopausal symptoms such as hot flashes, vaginal itching and dryness, pain during intercourse, decreased sexual performance and satisfaction, and sleep disorders in menopausal women The tea of this plant also has the properties of fennel and has a significant effect on health. Fennel tea or fennel tea is one of the best and most popular drinks that both reduce muscle cramps and spasms and help digestion and treat diseases related to the digestive system such as irritable bowel syndrome, diarrhea, heartburn, flatulence and Stomach cramps help. 
fennel seeds for grey hair
Fennel tea bags are readily available at most grocery stores. But if you want to prepare this special tea yourself at home, just follow the following recipe: Grind a teaspoon of fennel seeds in a mortar or using the back of a spoon. Now put the chopped seeds in a small pot. Pour a cup of boiling water into the pot and put it in it. Remember, you should never boil fennel seeds because its nutrients are lost. Let the seeds stay in the water for 10 minutes and then filter them. If necessary, you can add a teaspoon of honey to improve the taste of the brew. Enjoy your meal! Important note: if you are using fresh fennel leaves or raw onion, first chop it completely and then do the above steps. In this case, it should take 15 to 20 minutes for the flavor of fennel to fully enter the brew. 
The best time to drink this special tea is after a meal; Because fennel helps digestion a lot. Keep in mind that you should not consume more than 2 to 3 cups of fennel per day. Side effects of fennel Taking this tea may cause some side effects. The following people should not use fennel tea: People with allergies and sensitivities to carrots and celery: If you are allergic to these substances, do not use fennel because it may cause dizziness, difficulty in swallowing, or swelling of the face. People who use blood pressure medications People with endocrine disorders: Phytoestrogens in fennel may disrupt endocrine function. Patients with breast or ovarian cancer: the estrogenic effects of fennel can lead to dangerous side effects in these people. In addition, the estragole in fennel can potentially make cancer worse; Therefore, people with cancer should not use it.