European Cantaloupe/Buy the best price European Cantaloupe
Did it ever occur to you that when you eat a bowl of delicious cantaloupe, you might not eat a "real cantaloupe"?
european cantaloupe vs american cantaloupe
According to fruit experts, the true cantaloupe is the delicious cantaloupe known as European cantaloupe.
Features of European cantaloupe
The scientifically named European melon, Cucumis Melo Cantalupensis, has a lightly mesh appearance on the outside, and the mesh is less pronounced than its North American counterpart. In addition, the European cantaloupe has light green stripes running from top to bottom.
European cantaloupe has a tough light green peel, and the aroma of ripe melon with juicy pulp is sweet and musky. The fruit is sweet and vibrant in flavor with a beautiful orange pulp.
Many enthusiasts agree that European cantaloupe has a better sweet flavor than other types of cantaloupe, including North American cantaloupe.
history of European cantaloupe
Fruit experts believe that the European cantaloupe reached Europe via Asia or Africa. The name "cantaloupe" comes from the Italian region of Cantaloupe. After the fruit reached its destination, the cantaloupe was harvested.
Why do experts say that the commonly eaten cantaloupe is not a cantaloupe at all, but a cantaloupe? The line between cantaloupe and cantaloupe is not very clear, but the difference is mostly related to the belt of the shell.
Melons with a mesh are usually scientifically called cantaloupe, while melons with a minimum mesh are called cantaloupe. In short, all cantaloupes are melons but not all cantaloupes are melons.
eat european cantaloupe
Usually, fresh cantaloupe is eaten on its own or in a fruit salad. You can also use sweet melon and other types of cantaloupe to make puddings, custards, or ice cream.
Cantaloupe skins can be a breeding ground for harmful bacteria such as salmonella. For this reason, be sure to wash them well before slicing and eating them.
Once the fruit is cut, the cantaloupe slices should be refrigerated and eaten within three days.
How to use cantaloupe in cooking
If you want to incorporate watermelon into a delicious meal or snack, try wrapping slices of cantaloupe in prosciutto for a delicious appetizer or light lunch.
Don't forget the seeds. Cantaloupe seeds are best eaten when dried or roasted and can be eaten whole.
What goes well with European cantaloupe?
Sliced or sliced cantaloupe is delicious in fruit salads or in fruit kebabs. You can decorate the cantaloupe with watermelon, apples, grapes, plum and peach slices, orange slices and berries. Serve fruit salad with a little whipped cream and you've got a delicious dessert presentation.
Another great way to enjoy cantaloupe is to cut it in half and stuff one half with cottage cheese. Have a delicious snack or fruit meal rich in beneficial protein.
We also like to slice cantaloupe and serve it with our cream cheese fruit dip. To make this dip, mix cream cheese with whipped cream and some juice from a jar of cherries. Then, use a dip with cantaloupe and other fresh fruit.
Health benefits of European cantaloupe
Cantaloupe is full of nutritional benefits, and at just 53 calories per serving, this orange watermelon is a nutritional powerhouse. This is a quick overview of the nutritional content of one cup of cantaloupe.
Fiber: 1g
Fat: 0 g
Protein: 1g
Cholesterol: 0
Vitamin C: 64-80% of the RDI
Vitamin A: 29-100% of the RDI
Potassium: 243 mg
Folic acid: 8% of the recommended RDI
Trace minerals including riboflavin, calcium, beta-carotene, magnesium, iron, zinc, phosphorous, copper, thiamine, selenium, niacin, vitamin B6 and riboflavin.
In addition, eating cantaloupe can be beneficial for diabetics due to its high water content. The combination of high water content with low carbs and calories gives cantaloupe a glycemic load score of just 4. This means that cantaloupe will not cause high blood sugar in diabetics.
Growing European cantaloupe at home
If you can find cantaloupe seedlings, seeds or plants, you can certainly grow European cantaloupe at home.
Basic planting and growing instructions for European melon
Growing cantaloupes is a long game, but the good news is that they are very easy to grow. The main thing you need is loose fertile soil, plenty of sunlight and plenty of water.
Soil and sunlight
Prepare your garden soil by plowing and making sure the soil drains well. If you wish, you can add organic matter such as good compost.
Soil pH should be between 6 to 6.5 for canopies to grow.
If you live in a northern climate, you need to start seeds indoors at least four weeks before the last frost date in your area. For gardeners living in the South, it's a good idea to sow the seeds directly into the ground. Cantaloupe is also useful as an early crop in fall and winter (before the first frost).
Cantaloupe plants need a lot of sunlight. In particular, you will get the best results if your cantaloupe plants receive eight to ten hours of direct sunlight per day.
water
For most cantaloupe varieties, you need to plan for supplemental rainfall so that your plants get an inch or two of water each week until fruiting. Once fruit begins to form, reduce watering to ½ inch per week before harvesting.
pests and diseases
Cantaloupe is mainly subject to four pests:
aphids
cucumber beetle
cut insects
squash insect
The cantaloupe plant may also suffer from these five common plant diseases:
Scar leaf blight
soft mold
Fusarium wilt
mosaic virus
powdery mildew
To avoid diseases, try to avoid excessive watering. Consider using a soaker hose instead. You can also use fungicides on plants affected by the disease.
pruning
Ideally, your curtains will be beautiful and large. To make sure this happens to you, prune (prune) the cantaloupe plants so that there are only two or three cantaloupe melons per plant. If you fail to do so, you will end up with a lot of small cantons.
Size, spacing and pollination
To plant cantaloupe seeds, poke holes between 18 and 24 inches apart with your finger. In each cluster, put two or three seeds.
When you sow cantaloupe seeds, place the seeds in the hole with the pointed side up because this is the end from which the roots of the plant will grow.
European cantaloupe plants are self-fertilizing, which means there are both male and female flowers on each plant. Insects help pollinate plants.
European cantaloupe harvest
Depending on the variety you're growing, melons need between 65 to 90 days to germinate before the seeds reach full maturity.
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