Ingredients for fennel apple onion salad with pomegranate seeds, feta cheese and sumac ¼ cup of lemon juice 2 tablespoons of olive oil 2 teaspoons of sumac 1/8 teaspoon of salt ¼ cup tarragon leaves 2 tablespoons of parsley 2 medium fennel ½ cup feta cheese ¾ cup of pomegranate seeds Mix lemon juice, olive oil, sumac and salt in a large bowl. Add pepper. Then add tarragon and parsley. Separate the fennel leaves and set aside for decoration. Cut the fennel ball into thin slices and then pour into the lemon mixture. Place the fennel on individual plates for each person, add the feta cheese and pomegranate seeds, then place the fennel leaves and sumac on top for decoration. Fennel is a very special plant that grows in southwestern Asia and southern Europe. This vegetable belongs to the celery group and is rich in calories, protein, fat without cholesterol, carbohydrates and fiber. You can experience one of the best healthy snacks by combining fennel salad with olive oil. Stay with Zargoun to learn how to prepare this delicious salad. 
First, divide the fennel onion into small pieces and put it in the container. Of course, its leaves can be separated for decoration. Cut the orange peel with a knife. Then cut the white part and make the inner contents into rings. In the next step, finely chop the small radishes and green apples. Put all the previous ingredients in a large bowl and add lemon juice to it. Combine salt and pepper with olive oil and mix the contents of the salad with a large spoon. You can change the ingredients of these types of salads according to your taste. At the end, arrange basil and watercress as decoration on the fennel salad with olive oil. Enjoy your meal! In general, vegetables and vegetable oils are very useful for the health of the human body and strengthening the immune system. Doctors of traditional medicine prescribe fennel plant to treat menstrual disorders in women, indigestion, bloating and heartache, intestinal syndrome and infection, asthma and cough, inflammation of the digestive system, etc. Of course, the use of this plant during pregnancy is not recommended for women. Fennel increases appetite and lactation in mothers, reduces phlegm and bile problems, and greatly rejuvenates the skin. Therefore, preparing fennel salad with olive oil is an energetic and healthy combination. Olive oil is rich in vitamins, antioxidants, monounsaturated fatty acids, mineral salts, etc. Extra virgin olive oil, virgin, lampant, refined, olive pomace oil are among the five main groups of this highly characteristic oil. 
shaved fennel salad
This natural oil is used for the treatment of various diseases, cooking or frying food, preparation of various types of salad and pasta, health and cosmetic industries in oral and topical form. Many ailments of the digestive system, cardiovascular diseases, osteoporosis, Alzheimer's, blood pressure, diabetes, all types of cancer, dry skin of the hands and face, hair loss and brittleness, dandruff, burns, colds, weight gain or loss more than Size, muscle pains, etc. are improved by consuming olive oil under the supervision of a specialist doctor. Dishes are called salad. And by another definition, it is an appetizer with combinations of vegetables, fruits, and vegetables, which is served with various sauces or seasonings. In this article, we are going to teach you how to prepare 27 restaurant salads. There are thousands of salad models in the world with ingredients that can be divided into these categories. green salad Food salad fruit salad dessert salad that dessert-salads are the newest category of salads. In the 20th century, with the trend of consuming ready-made foods, salad became part of the modern food basket more seriously than before. Although the spread of salad first started in America; But nowadays, salad is served in restaurants all over the world. Today, the process of industrialization of salad has become so widespread that all kinds of salads are sold in most food hypermarkets. In many diets, salad is eaten as a main meal instead of an appetizer or an after-dinner. Stay with Arsess Chef to introduce you to a variety of unique restaurant salads in Iran and the world. Shirazi salad is one of the most authentic salads of us Iranians, which we consume most of the time along with most of the dishes. Shirazi salad is a combination of chopped tomato, cucumber and onion, which is accompanied by abhoreh or lemon juice, salt, black pepper and dried mint. 100 grams of Shirazi salad has 81 calories and is included in the category of green and diet salads. One of the special uses of Shirazi salad is to serve it with dishes such as pollo beans, Istanbul beans, cutlets, and Qorme Sabzi. Chicken salad is a delicious and popular salad that gets a unique taste with pesto sauce. The recipe for this salad is different in every restaurant. The composition of this salad is chicken breast, lettuce, chopped parsley, crushed garlic, walnuts, and cherry tomatoes. Olive oil with pesto sauce. Chicken salad with pesto sauce has a lot of calories and people who are on a diet should not use pesto sauce to reduce its calories because pesto sauce is a combination of parmesan cheese, pine nuts, chopped pistachios, basil and crushed garlic. The nutritional value of these ingredients is very high and they even use it as a main meal. 
arugula fennel salad
Caesar salad is a type of Mexican salad prepared by a restaurant called Caesar Cardini, because of its good taste, it has found many fans in all countries. Caesar salad is a combination of fresh lettuce, garlic bread, Caesar salad dressing, balsamic vinegar, grated Parmesan cheese, olive oil, and fried chicken breast. This salad has a high nutritional value and you can eat it as a meal. Where did seasonal salad come from? First, we must say that the seasonal salad is made from a combination of chopped lettuce, sliced tomato and cucumber, and things like shredded lettuce and canned corn, along with white sauce. But it seems that the date of invention of this salad is in the middle of the 14th century in Iran (years after World War). First, why in Iran? If you search the word "Season Salad" on the Internet, you will find that English speakers either don't have such a thing or they don't care. 
In Iran, we have seen the seasonal salad in Iranian restaurants for years, and for decades this salad has been on the menu next to dishes such as pounded kebab. Indonesian salad is one of Indonesia's salads that has become popular all over the world. This delicious salad is a combination of white and red cabbage, corn, peas, pickled cucumber, carrot, sausage and special sauce that has a delicious taste. Those who are on a diet should eat this salad without dressing to reduce the calories of the salad.