Figs are a sweet and delicious fruit that can be enjoyed during warmer months.
The consumption of organic dried figs has been shown to confer a number of health benefits on individuals for all ages.
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Fresh figs are generally available from July to the end of September in most markets and supermarkets in our country.
Spain is one of the main producers of figs.
It ranks ninth with a production capacity of 25,224 tons per year.
The largest producer of figs in the world is Turkey, which reaches 305,450 tons, followed by Egypt with 167,622 tons and Algeria with 131,798 tons.
In the Americas, the Americas and Brazil are the main producers with 31,600 and 26,910 tonnes respectively.
In our country, the annual production of fresh domestic figs is usually absorbed by the domestic market, which prevents its intensive export to other countries.
Thus, most countries in the world outside the Mediterranean regard it as a strange fruit.
Yes, the export of dried figs is more, it is another product that we distribute seasonally in Frutas Olivar from November to February.
Extremadura is the region where most figs are grown in Spain, representing 43% of national production, followed by Andalusia and the Balearic Islands with 19%.
Many consider figs to be the oldest fruit in history.
It is believed that this fruit has been with people from the beginning and even nourished our ancestors.
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Figs and beer are the fruits of the same fig.
These are double fig trees that bear fruit in 2 years.
A fig, which is the annual fruit of its flowers, appears in August and continues until the end of September.
This fruit is greenish in color and smaller in size.
It is more aromatic than figs and is used to make dried figs.
The fig, which begins to bear fruit at the end of the season, but is surprised by the drop in temperature, lies down on the fig until the following year, as if in hibernation.
Therefore, when the first temperature rise occurs in May or June, these figs will stop growing and bear fruit.
A fruit with a lot of water that has a characteristic purple skin and a dark red color inside.
Both fruits are often found in the market, because depending on the temperature of the region where the fig is located, the last fig from cold regions can coexist with the first fig from warmer regions.
Figs and figs have the same properties.
Let's take a look at some of them: Its properties Probably the most remarkable feature of the fig is its sweet taste, which is why many consider it a high-calorie fruit.
But when eaten fresh, its energy value is about 65 calories per 100 grams.
The calories come from natural sugars because their fat and protein content is very low.
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Strictly speaking, this is not a fruit, so this is generally a rarity in the class.
We understand that the fig flower grows inside a pear-shaped pod.
Over time, it turns into a fleshy, sweet, edible form known to us as a fig, so it looks like a Russian doll in every way.
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And all because its calorie content and carbohydrates are slightly higher than, say, an apple.
But it's time to give him his due.
No, they won't let you go against the scale.
At 70 kcal per 100 g, it actually contains 16 g of carbohydrates (mostly sugar) and 2. 5 g of fiber.
It provides a wide range of vitamins and minerals, but their content is not critical.
