There are also benefits of dried grapes for men. before speaking about export price. Recommended for athletes and for those who train a lot. Raisins restore strength and energize the body. Protein-containing nuts increase muscle mass, which is used by bodybuilders. The amino acid arginine in raisins helps cure impotence and increases libido. Potassium contributes to the normalization of the urogenital area and the removal of toxic compounds. Therefore, this dried fruit is used as a prophylaxis for inflammation of the prostate. The benefits and harms of raisins during pregnancy Pregnancy is a wonderful time for a woman. But in this situation, she should be paid more attention to health and nutrition. In particular, use only healthy and quality products. Raisins as a source of minerals and vitamins bring undeniable benefits to pregnant women. Low hemoglobin levels and anemia are known to be common problems in pregnant women. Raisins during pregnancy can help solve these and many other problems. It is useful to combine raisins with other dried fruits such as apricots and prunes. This is a high concentration of biologically active substances that have a beneficial effect not only on the condition of the mother during pregnancy, but also on the development of all organs and organs. system. like a child 
During pregnancy, the need for many factors increases. Contains calcium, as it is involved in the growth of bone tissue in children. If the baby does not have enough calcium, the woman's body releases its reserves. The potassium contained in raisins has the effect of suppressing blood pressure and swelling. Nicotinic acid, folic acid and biotin reduce cholesterol levels in the blood and have a great impact on the circulatory system of babies and mothers, help maintain the function and formation of the skeletal system of the fetus. Therefore, the benefits of raisins for pregnant women are obvious. A mixture of nuts can be a great substitute for any dessert and can be used as a snack for weight problems. Nursing mothers should include raisins and a small amount of nuts in their diet. These dried fruits can promote breastfeeding. Raisins should not be consumed during pregnancy if the caloric content of raisins is very high, and even if the woman is overweight or has high blood sugar, all other contraindications to using raisins are the same. What kind of raisins can get you pregnant I have already written that there are four types of raisins. Raisins dark blue, almost black. 
Lighter than dark blue, light yellow or light green. Green with large stones the size of olives. Big green and blue raisins. It is very sweet and contains seeds inside the dried berries. Of all the types of raisins, the most valuable to expectant mothers and their babies is dark raisins. In order for raisins to be as useful as possible, they must be chosen and used correctly. How to choose good quality raisins? Good dried fruit has a sweet and sour taste. If the dried fruit tastes more sour than sweet, or even bitter, it is not suitable for consumption, since the rules for drying, transport or storage were violated during production. Of course, the foods you cook yourself are the best. But who makes grapes wither today in the house and who in the apartment If you buy a product at the market or in a shop, pay attention to the color of the berries. White grape varieties produce light brown or yellow raisins. If the berries are well colored and have a dark yellow color, it means that during storage they have been treated with chemicals, dyes and even flavor enhancers. Such fruits are of little benefit and cause severe digestion, indigestion. The texture of the surface is also important. A good raisin should have a wilted, dry surface. Moist and juicy berries indicate a violation of the technology of its processing and storage. This means less profit. 
Raisins for children Can I give it to my child? Although raisins are good for the body on their own, there are reasons why mothers shouldn't let their children (especially babies) eat raisins. Some types of ears are dried by chemical methods, which makes the product less useful. Small and dirty fruits are difficult to wash. The baby's digestive system is still unable to digest raisins and other dried fruit, does this mean that raisins are dangerous or harmful to babies and should be excluded from the diet? A one and a half year old baby, who has already learned to chew food well, can use this product in its pure form. Raisins are also useful for children who do not yet have baby teeth. But in this case, sot People use raisins extensively to cure many ailments. Helps treat respiratory conditions: colds, coughs, bronchitis, trachea. For this, 30 grams of raisins are soaked in cold water for 40 minutes. After that, drain the water and eat it all with slightly warm milk before going to bed. Another recipe says that you need to take 100 grams of dried fruit and pour a glass of boiling water. Wait 10 minutes, strain the liquid with a scissor or sieve and add 1 tbsp. fruit juice Take this cough drink 2-3 times a day (0.5 teaspoon 30 minutes before meals). They will take this medicine every day until they are completely cured. 
Raisins help treat liver diseases (cholestasis, heartburn, itching). For this it is necessary to take 0.5 tbsp. Dry the boneless fruits, rinse and pour hot (boiling) water to the end. Insist all day. In the morning you need to drink soaked water and eat raisins. After that, the patient should lie on the bed for 2 hours and use the warm heating pad on the right side. This method is intended for a month, once a week. This will clear the bile ducts. Raisins also help bushes. To do this, cut the skin in half and clean the painful areas of the body. Use the medicine until the foam disappears completely. There are folk remedies for heart disease. To prepare it, you need to select, wash and dry 2 kg of seedless raisins. Then divide in two. Take 1 kg of 40 raisins in the morning before meals (30 minutes). The remaining kilograms are eaten on an empty stomach, and the amount of raisins is reduced by one piece per day. This plan allows treatment twice a year. Raisins heal the body from diseases of the digestive system. For this, you can prepare a liquid with oats and raisins. 
It takes 0.5 seconds. 1.5 tablespoons of washed raisins. oat flakes, water. Boil 1.5 liters of water with oats and raisins, remove from heat, close the lid and leave the soup in a warm place for 3-4 hours. Then strain everything and add the honey already helped 20 times Raisins are raisins. The name derives from the Turkish word meaning "grape". Used for "raw" and cooked foods. The popularity of this food is due to its sweet taste and pleasant aroma, which is often transferred to other foods.
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