Dried figs per Kg is considered as a product which is traded, dried fig a kind of nut that is produced mostly in Iran.
Dried Figs per kg
Figs can be consumed fresh or dried.
This tasty nut has a sweet taste and many health benefits.
The high amount of calcium, iron and potassium in dried figs along with the high amount of fiber and low fat make you add healthy ingredients to your diet.
You can eat it alone or in a mixture of yogurt and salad or on cereal oatmeal.
Calories in dried figs are a lot, about 100 grams of figs can provide 220 calories.
Except for the calories, they are sweet and have an average glycemic index of 61 and a glycemic load of 16, which is high.
Dried Figs per kg Features
Due to the presence of potassium and nutrients, dried figs are effective in controlling high blood pressure and many other sicknesses which are related to potassium.
Due to the current lifestyle and excessive consumption of processed foods, the body may be lacking in potassium and lead to high blood pressure.
| Title | Description |
| Advantages | Blood Pressure Regulater |
| Source of | Calcium, Iron and Potassium |
| Taste | Sweet |
| Useful for | Weight Management |
So since dried figs are rich in potassium, they help you maintain and regulate blood pressure.
Dried figs are an excellent source of nutritious fiber.
If you are fat, then fiber rich foods are a good choice.
since figs have a high amount of natural fiber, they will be very useful for weight management.
Buy Dried Figs per kg
How do you want to buy dried figs per Kg or in bulk or retail?
This is a very important question that many businessmen ask.
For buying dried figs with high quality and low cost, at first, we should find a reliable wholesaler.
The second thing we must to do is to have a good warehouse that we can store our products there.
Before acting out to purchase dried figs, it is better to ask our seller to send us a sample if we want to buy in bulk.
If we are not going to buy in bulk we suggest to buy from online grocery stores.
Dried Figs Price per kg + Buy and Sell
Dried figs price per Kg is usually more than other types of dried fruits and nuts such as dried apricots, dried raisin, dried apple and etc.
The price of this tasty dried fruit directly depends on the type, size and quality of it.
If we want to buy dried figs in bulk we can find it in lower price.
The price of dried fig in world market is between 10 dollars to 15 dollars per Kg.
If you are a businessman or just want to start a business in the field of dried fruits and nuts and searching for a reliable supplier, you can contact us.
The Answer to Two Questions About Dried Figs
1: Is dry fig good for high blood pressure?
High-blood-pressure patients should consume figs. Potassium reduces sodium's side effects.
2: Do figs clean your stomach?
Figs provide fiber for regular bowel movements. Fiber is abundant in dried figs.
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