0Dates and other by-products such as dry dates and date powder, which have a high nutritional value and have the right amount of calories for fitness, are very important for manufacturers, exporters and importers. On the international market, the value of date fruit that is exported is greater than $1.4 million. Dates from Iran are exported to a wide variety of nations, including India, Pakistan, Indonesia, Afghanistan, and other countries in Europe and the Americas. Numerous suppliers have been successful in exporting their wares to international markets by utilizing a wide variety of marketing and packaging strategies. Some examples are as follows: Arami Group: In 2002, Arami Group established the foundation for its present-day successful enterprise. The provision of sanitary, high-quality goods at reasonable costs is one of the service commitments made by the organization to its clientele. Having a management system that is effective, having people that is dedicated to the company, and being built on client orientation and continuous improvement.
House of date: The House of Dates Firm is a reference company in Tunisia for the processing and exporting of high-quality fresh and dried Deglet nour dates. The company is a grower, packer, and exporter of dates. Pariz dates: is a grower, manufacturer and packer of dates in Iran. The Shahrokhi, Ghale Khani, and Darmi families are date growers from Bam, Haji Abad, and Shadegan. These families have been growing dates for a number of generations and are well known for the quantity of production as well as the quality of their product. These families have incorporated themselves into the company. Green Diamond: The Green Diamond Fruit Company, which has its headquarters in Malayasia, is known across East Asia for producing dates of the highest possible quality. Our company's long-term goal is to ensure that every single man, wherever he may be in the world, has access to first-rate dating opportunities.
Dry date’s powder
Date powder is a highly appetizing and energizing product, and it is the result of drying and processing date pulp of date concentrate manufacturers. Date powder combines date kernel and pulp around (50:50), and it contains high levels of energy, protein, vitamins, and minerals (plenty of iron, phosphorus, calcium and significant potassium). Date powder contains a unique oligosaccharide that is called mannan (mannan fiber), which helps to maintain the wall of the intestinal tract and limits the activity of bacteria that are harmful to human health. The kernels of dates are totally ground into a powder during the manufacturing process, making it possible for an animal's digestive tract to process them without any difficulty. Dates have recently been found to contain a molecule known as diostulence, which has been dubbed "plant cortisone" due to its similarity to cortisone in terms of its anti-inflammatory, anti-allergic, and sensitivity-reducing characteristics. Date powder is loaded with several vitamins, including A (beta-carotene), E, C, B2, and B1, and it also contains compounds that are particularly powerful against cancer and diarrhea. Date powder is a new product that can be made from dates and is versatile enough to be utilized in a wide variety of foods and drinks. On the other hand, the manufacture of date powder results in a reduction in the costs associated with date storage and transportation.
Dry date’s nutrition
According to professionals in the field of nutrition, the nutritional value and nutrients that are found in dried dates are almost identical to those that are found in fresh dates. As a result, it is reasonable to assert that dried dates are an abundant source of vitamins A, B, and C as well as the elements fluorine, iron, zinc, potassium, and manganese. Dates also contain a high concentration of carbohydrates and proteins. The fact that each date seed contains glucose at a ratio of 50 to 1 and sucrose at a ratio of 25 to 1 also contributes to the huge quantity of sugar that this fruit contains. Albuminoids, piperine derivatives, antioxidants, pectin, water, polyphenols, vegetable fiber, and sterols are all components that can be found in dried dates, just as they are in fresh dates. On the other hand, the quantity of calories that are contained in dried dates is greater than that which is found in fresh dates. One hundred grams of dried dates has 280 calories, whereas the same amount of fresh dates only contains 145 calories. Additionally, dried dates have a higher fiber content than fresh dates do. Dates that have been dried out have a distinct nutritional profile because of the extremely high number of calories that they contain. In addition, they have small levels of vitamin C and vitamin K, calcium, vitamin B, and iron, as well as trace amounts of a variety of other minerals and antioxidants (17). In addition to this, they include all of the necessary elements, such as iron, potassium, selenium, magnesium, phosphorus, and copper, without which the cells in your body are unable to carry out their typical functions.
Dry dates benefits
The increased number of calories and benefits in dried dates makes them more energy-generating than fresh dates and makes a person feel full with a lesser amount; therefore, persons who wish to lose weight should use dried dates in snacks. Dates' pregnancy-friendly properties: Dry dates can supply the energy and calories needed for mother and fetus throughout pregnancy. Dry dates are a nutritious pregnant snack. The chemicals in dry dates aid to open the cervix and ease birth. By improving intestinal function, it can reduce pregnancy-related hemorrhoids. Dry dates contain fruit sugar and are not slimming. But this food's high fiber content can improve digestive disorders and obesity associated to them. Using 3-4 dry dates as a substitute for sugar and sugar in tea helps reduce obesity, improve health, and boost energy. Dates' blood pressure- and cholesterol-lowering properties: Dates lower cholesterol and blood pressure. Dates contain more potassium than bananas, which helps regulate blood pressure and maintain potassium and sodium balance. Dry banana is good for high blood pressure sufferers.
Also, dried dates' magnesium is good for blood vessel and heart health. Because it's fat-free, it doesn't raise blood fat levels, and its ingredients can reduce and manage blood cholesterol. Alzheimer's-friendly dry dates: Dry dates are warm, which enhances brain function. Students and people who utilize their minds a lot should eat dates during study and tests. Dry dates combine well with honey or walnuts. By boosting brain function and nerve cell health, dry dates can prevent neurodegenerative disorders like Alzheimer's and Parkinson's. Dates' anti-cancer properties: Dates contain antioxidants, making them a natural way to fight cancer. Dry dates' antioxidants and compounds fight free radicals formed by radiation, chemicals, and diet, preventing them from harming the body. Dates can prevent intestinal cancer or colon cancer, which can be caused by constipation and other factors. Dates prevent constipation and colon cancer.
Dry dates benefits for male
Dry dates have been used for a very long time as a treatment for male infertility in the traditional medicine of Africa. According to one study, however, there is not a lot of evidence in the scientific literature to demonstrate the usefulness of dates for this purpose. The results of this study have not yet been critically examined. Dates were given to rats with neurotoxin-induced infertility, and their effects on fertility were investigated by the researchers. Dates alleviate the symptoms of infertility in rats, but they also have the potential to lower testosterone levels, which is a hormone that is directly related to a woman's ability to conceive. The researchers who conducted the study recommend that more research be done in the future to find the optimal number of dates for infertility treatment. Dates can be helpful in resolving sexual issues that are experienced by males. Dates are rich in a compound known as flavonoid, which has been shown to both boost the amount of sperm in men and treat infertility that is brought on by a deficiency of sperm in males. Minerals are essential to the health and vitality of the skeleton. The consistent consumption of foods that are abundant in minerals, such as dates, eliminates the need for the usage of additional medicines. Dates are a good source of copper, manganese, selenium, and magnesium; all of these elements are important for maintaining healthy and robust bones. Dates are considered to be one of the foods that help prevent osteoporosis. A healthy heart can be maintained in part by lowering blood cholesterol levels. Dates contain a type of fiber that can reduce blood cholesterol via acting on blood cholesterol. Dates have a significant amount of potassium, which contributes to their additional beneficial effect on cardiovascular health.
Dry dates benefits for female
Dry dates offer numerous benefits for pregnant women, and most of the things discussed in the section on the benefits of dates for pregnant women also apply; nevertheless, the presence of folic acid in dates is one of the most beneficial chemicals for pregnancy (also known as folate or vitamin B9). It contains dates. Folic acid is essential for the development of the fetus' spinal cord and spine, and dates are a natural source of folic acid for the body during pregnancy. Dates are helpful and safe for the mother and fetus. The sugars in dates are metabolized without dramatically boosting blood sugar levels and give the body with the energy it requires. However, due to the fact that dates are typically consumed dry, like other dry fruits, they have a high number of calories. Consequently, it is essential to observe the ideal consumption of dates. Due to their high calorie content, it is unhealthy to consume more than a handful of dates every day.
One of these downsides is weight increase during pregnancy, which has numerous negative impacts on the mother's and fetus' health. According to studies, consuming dates during the last few weeks of pregnancy can facilitate labor. Uterine contractions are crucial to the birthing process. Initiating contractions and dilating the cervix are two of the effects of date consumption. As a result, labor is shorter and the mother experiences less discomfort. Induction of labor requires less oxytocin and prostaglandins when the cervix is opened. Due to their high sugar content, dates supply the mother with the required energy during childbirth. Date consumption boosts the uterus' sensitivity to oxytocin, resulting in an increase in uterine contractions during labor. Consequently, eating dates eases labor discomfort. Additionally, eating dates lessens the quantity of postpartum bleeding.
Dry dates calories
Dates in compression with dry dates are high in calories and include natural sugars; the exact number of calories that dates contain can vary based on the variety of date. There are 282 calories in every 100 grams of dates, whereas there are 319 calories in every 100 grams of dry dates. A fresh date of medium size has about 23 calories, and although water makes up the majority of the fruit's weight, sugar makes up about 70 percent of the date's weight. Dates have a meaty texture, and their calorie content is quite low. Dates can often be purchased in either their dried or fresh forms. The calories in fresh dates are lower than the calories in dried dates, making fresh dates the better option for persons who are overweight. 
Dates have a high mineral content and can supply a significant amount of the calories that are required by the body. The amount of calories that are in dates as well as their nutritional value is something that a lot of people are ignorant of. In this piece, we will discuss the caloric content, as well as the nutritional worth, of both dried and fresh dates, as well as the products that are derived from them. Carbohydrates: Dates have a fructose content that accounts for around 70% of their total weight. Sugar content is quite high. In addition, as dates dry out and lose their moisture, their sweetness increases. Dates are delicious, and they contain a lot of sugar. However, their glycemic index, which is an index that shows the rate at which carbs are converted into sugar, is very low. As a result, consuming a modest amount of dates does not have a significant impact on one's blood sugar levels.
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