Dates and other by-products such as dry dates and date powder, which have a high nutritional value and have the right amount of calories for fitness, are very important for manufacturers, exporters and importers.
On the international market, the value of date fruit that is exported is greater than $1.4 million.
Dry date’s powder
Date powder is a highly appetizing and energizing product, and it is the result of drying and processing date pulp of date concentrate manufacturers.
Date powder combines date kernel and pulp around (50:50), and it contains high levels of energy, protein, vitamins, and minerals (plenty of iron, phosphorus, calcium and significant potassium).
Date powder contains a unique oligosaccharide that is called mannan (mannan fiber), which helps to maintain the wall of the intestinal tract and limits the activity of bacteria that are harmful to human health.
The kernels of dates are totally ground into a powder during the manufacturing process, making it possible for an animal's digestive tract to process them without any difficulty.
Dry date’s nutrition
According to professionals in the field of nutrition, the nutritional value and nutrients that are found in dried dates are almost identical to those that are found in fresh dates.
As a result, it is reasonable to assert that dried dates are an abundant source of vitamins A, B, and C as well as the elements fluorine, iron, zinc, potassium, and manganese.
Dates also contain a high concentration of carbohydrates and proteins.
The fact that each date seed contains glucose at a ratio of 50 to 1 and sucrose at a ratio of 25 to 1 also contributes to the huge quantity of sugar that this fruit contains.
Albuminoids, piperine derivatives, antioxidants, pectin, water, polyphenols, vegetable fiber, and sterols are all components that can be found in dried dates, just as they are in fresh dates.
On the other hand, the quantity of calories that are contained in dried dates is greater than that which is found in fresh dates.
Dry dates benefits
The increased number of calories and benefits in dried dates makes them more energy-generating than fresh dates and makes a person feel full with a lesser amount; therefore, persons who wish to lose weight should use dried dates in snacks.
Dates' pregnancy-friendly properties: Dry dates can supply the energy and calories needed for mother and fetus throughout pregnancy.
Dry dates are a nutritious pregnant snack.
The chemicals in dry dates aid to open the cervix and ease birth.
By improving intestinal function, it can reduce pregnancy-related hemorrhoids.
Dry dates contain fruit sugar and are not slimming.
But this food's high fiber content can improve digestive disorders and obesity associated to them.
Using 3-4 dry dates as a substitute for sugar and sugar in tea helps reduce obesity, improve health, and boost energy.
Dates' blood pressure- and cholesterol-lowering properties: Dates lower cholesterol and blood pressure.
Dates contain more potassium than bananas, which helps regulate blood pressure and maintain potassium and sodium balance.
Dry banana is good for high blood pressure sufferers.
Dry dates benefits for male
Dry dates have been used for a very long time as a treatment for male infertility in the traditional medicine of Africa.
According to one study, however, there is not a lot of evidence in the scientific literature to demonstrate the usefulness of dates for this purpose.
The results of this study have not yet been critically examined.
Dates were given to rats with neurotoxin-induced infertility, and their effects on fertility were investigated by the researchers.
Dates alleviate the symptoms of infertility in rats, but they also have the potential to lower testosterone levels, which is a hormone that is directly related to a woman's ability to conceive.
The researchers who conducted the study recommend that more research be done in the future to find the optimal number of dates for infertility treatment.
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