Palm sap- a by-product of the date palm tree- can be used raw, fresh, or processed into vinegar and date syrup. Countless benefits are mentioned in different studies. Since palm sap is driven by date, it is a great source of minerals, iron, magnesium, potassium, and fiber. Do you need an energy-boosting drink after exhausting exercise? Date syrup is greatly recommended by many trainers and nutritionists. Even though all these nutritional values make palm sap a great choice for a healthy diet, diabetics should considerably avoid adding this to their daily diet. Because it has high sugar content. If your occupation doesn't involve physical activities or if you have a so-called sedentary job, watch out for how much date syrup you are consuming because it's considered high calories due to high sugar content. The benefits that are mentioned above are specifically for organic palm sap. Organic cultivation needs more energy and money but is worthy as free pesticide palm sap is popular among all people around the world. Palm sap is usually boiled to be formed as palm syrup. In some cases, it will be crystallized and sold out as sugar cubes. Conscious customers are high in number so palm sap has a high demand market.
Date Palm Sap
The most popular processed palm sap product is palm syrup. The date is considered an immune booster and energy booster at the same time. So date palm sap and all products that are driven from that have this wonderful feature. You may wonder what the usage of this sweet scrumptious liquid is. Confectioneries are getting more interested in using natural sweeteners than industrial sugar. Regarding all advantages it has, date palm sap is used as an energy booster. Do you feel you don’t have enough appetite to eat breakfast? Try a glass of date syrup juice on an empty stomach and just see the result. It acts like a multivitamin and helps to recover your appetite. Because of all these benefits that are mentioned try to make palm sap a part of your daily diet. 
Raw date palm sap
Dates thaRaw Date Palm Sapt have considered warm nature fruits contain sap. Raw palm sap is traded all around the world although raw date palm sap is difficult to store most people tend to provide that because they are called organic palm sap. It means that after picking them up, farmers store them in a suitable Warehouse and let them remain to extract syrup without any outer procedure. Organic Raw date palm sap begins to melt in a hot place and turn into solid at a cold temperature while non-organic will remain as a dilute liquid whether it’s stored in a cold or warm place.
Date Palm Sap Benefits
Due to the countless benefits of date palm sap, it is admired by different sections of many societies while this edible sap is low cost. Unnatural sweet things can be substituted by date palm since you need to satisfy your sweet tooth at the same time take advantage of its benefits. But what are its benefits? High iron, magnesium, and potassium content make this sweet tantalizing liquid a great choice for children and adults. 
Fresh Date Palm Sap
Old date palm sap can be recognized from fresh date palm sap easily by checking some features. A fresh date palm sap has a dark color that is clear at the same time. Another factor is the thickness of the syrup which should be normal. If date palm sap has been crystallized it means that it is not organic and fresh. Eventually, just by tasting date palm sap, you will simply be able to recognize them from each other.
Date Palm Sap Collection
There are two methods for date palm sap collection which are named traditional and industrial ways. For having a fully organic palm sap you need to just let them rest for a couple of months so the syrup will be extracted naturally. Through industrial methods. They will be soaked t in water for a couple of hours and then mashed to get softened. After that, they should be squeezed and boiled on medium heat till they get thick. 
Date Palm Sap Nipah Virusa
A seasonal virus that coincides with date palm sap collection time which is called Nipah virus has made people concerned about date palm sap consumption. Studies show that date palm sap collected in some regions of Bangladesh was containing the Nipah virus. This contagious virus is transferred by rats as it has been proven which saliva of rats can carry this virus. So the point is that the process of palm sap collection should be done under special conditions in an appropriate place.
Date Palm Sap Nutrition
You may be wondering how date palm sap can act as an energy booster? Nutrition which is founded on date syrup made scientists amazed. Due to its high fiber, this mellow sweet liquid is used for improving the digestion system and Constipation treatment. On the flip side, permanent using date palm sap will act as an anti-aging because of all vitamins that are founded in it. To strengthen your bones make date palm sap the main part of your daily diet as high content of magnesium and calcium are recognized in it. Date syrup which is driven from date palm sap is considered an energy-boosting drink that most parents tend to give their children due to all the benefits that we mentioned above. To achieve all benefits of date syrup just boil it with date vinegar and enjoy eating – syrup vinegar— inside your salad dish. Finally, it should be noted that keeping balance in using date palm sap or any other natural edible sugary fruit is necessary. 
Date Palm Sap Harvesting Season
Depending on the type of date which date palm sap is driven from, the harvesting season can differ. But generally harvest season of the date is in the middle of summer till fall beginning. In warm and tropical places dates will ripen shortly so date palm sap can be collected sooner. Date syrup production is usually done in the fall. The most favorable dates for this by-product are Pairom and Shahani just because of their high syrup content. So the harvest season of these dates will equal the date syrup collection time. Harvesting can be done traditionally or mechanically based on the type of date.
Fermented Date Palm Sap
Date palm sap can be fermented into vinegar. Date vinegar has a tasty flavor which makes it a great choice as an ingredient for food such as safety, stew, or sauce preparation. It has a high nutritional value that makes it suitable for some treatment purposes. Date vinegar helps weight loss, it prevents cancer by antioxidants existing in it. Besides, vinegar will burn Pyroxenic and lactic acids which cause Drowsiness. Due to its high potassium content, it can be used as a painkiller for splitting headaches. Date vinegar is dark brown but not favorable as balsamic vinegar however it has an enjoyable flavor. You should be convinced by all these benefits which help you to maintain your health status to balance your diet with this fermented product. 
Raw Date Palm Sap in Telugu
Bangladesh is famous for raw date palm sap which is collected in different cities for example in Telugu. The date is known as black gold especially among businessmen due to the hot market it has. Raw date palm sap is also as favorable as a date because all nutritional values that are counted for a date is existing in date syrup which is driven from raw date palm sap as well. Telugu due to warm and tropical weather is suitable for palm cultivation. Date palm sap collection is done in both traditional and industrial ways in this city. Local people tend to use organic and traditional date syrup while others prefer industrial prepared date palm sap due to its high shelf life.
Raw Date Palm Sap Virus
Viruses found in raw date palm sap were caused by rats that were infected with this virus. It is interesting but a study shows that some cases who were using date syrup in their daily diet did not get infected by this virus due to the high immune system they had. So the point is the process of date sap collecting should be done in a hygienic way to prevent any probable health problems. Remember that boiling raw date palm sap is a way that helps you to make sure about the healthiness of the product. 
Date Palm Sweet Sap
A pleasant sugar ratio can be found on date palm sweet sap. Make your food, dessert, juice, or even smoothies sweet with a natural sweetener which is called date syrup, and enjoy the sweet taste without being concerned about sugar content and enjoy its wonderful aroma and taste. However, diabetics or people with high blood cholesterol should consult with their doctor about the amount they can use. Date palm sweet sap can even be an important part of confectionary recipes as people tend to use organic sweeteners to minimize the bad effect of sugar on the body so they will be able to take more sweet things.
Date Palm Tree Sap
Experiences convey that among all date trees, the Medjool date palm tree is capable of extracting a high amount of sap. Medjool date syrup has a strong taste dark color and sufficient concentration which makes it an ideal substitute for sugar. There are more than 3000 palm trees while palm sap is just produced by those that have edible fruit and they are less in number. Date palm sap is used wildly throughout the world but mostly by Middle Eastern people since the date is grown in warm and tropical regions. Cultivation of this tree requires enough sunlight which helps date syrup to be of more premium quality. 
What Is Date Palm Sap Used For
You may be wondering what date palm sap is used for. There are a million ways you can consume this redolent, mellifluous syrupy liquid, and each way is going to help you with a certain purpose. Date palm sap has a warm nature so completely applicable to suggest athletes, children, and those people who suffer from anemia as it contains all minerals that you can think of. It also contains high content of vitamin A and B which efficiently help the hemopoiesis process. The thickness and color of date syrup depend on the kind of date that sap is extracted from as well as the method of extracting. Some studies show that if date syrup is used consistently for almost 20 days as breakfast it will help you to gain weight. Nutritionists believe that date palm sap is beneficiary to the digestion system. To reach this purpose make a mixture of date syrup with a glass of milk and some almonds. Most PMS pains are caused due to lack of iron so this delightful syrup which has a high iron content will definitely help you. 
Date Palm vs Sago Palm
Despite its name sago palm is not a palm tree technically. This house plant tree is a kind of cycad but just because of the same physical characteristics is called a palm. This palm tree doesn’t have any edible fruit while the date palm has a fruit that clearly is named date. The leaves of both are narrow and long but the sago trunk in comparison to the date palm trunk is thicker and stouter. All in all, they can be recognized by measuring the high of the trunk or the color of the leaves. Sago palm and date palm can be traded as well as their fruit. The climate of the region is important as both of these trees are in favor of warm tropical weather. Most date distributers are trying to make their own local farm to get more benefit from these marketable trees especially date palm which has its heavenly fruit.