Using Chinese cabbage in Sri Lanka's cooking is very popular, not only for its reasonable price but also for its nutritions.
Chinese Cabbage in Sri Lanka
Chinese cabbage was cultivated thousands of years ago in the 15th century in China and since then it has been cultivated and consumed all over the world such as in Sri Lanka.
Chinese cabbage is a vegetable in the family of vegetables such as kale, broccoli, and Brussels.
The length of Chinese cabbage reaches about 45 cm and its width reaches 15 cm.
This type of cabbage has white and pale green leaves.
Chinese cabbage is one of the types of vegetables that are resistant to cold, that's why it is mostly consumed in winter.
And for this reason, the countries above the equator tend to plant this crop more.
Cabbage is also known as Napa cabbage.
Chinese Cabbage Features in Sri Lanka
Appearance characteristics of Chinese cabbage
- Big leaves
- Fully closed leaves
- White stem
| Title | Description |
| Dimension | 45 CM and Its Width Reaches 15 CM |
| Color | White and Pale Green Leaves |
| Known As | Napa Cabbage |
| DDD | Potassium, Vitamin A, B C K Calcium, Magnesium, Iron, |
Eating Chinese cabbage daily provides potassium, vitamin A, calcium, vitamin B, magnesium, iron, and vitamin C for the body.
Chinese cabbage also contains other vitamins and minerals such as phosphorus, zinc, sodium, copper, manganese, selenium, niacin, folate, beta-carotene, and vitamin K.
Chinese cabbage has very low calories and is a rich source of fiber, so it is recommended for people who want to lose weight.
Antioxidants in this cabbage reduce the risk of cancer, especially lung, stomach, and intestinal cancer.
Buy Chinese Cabbage in Sri Lanka
When buying Chinese cabbage in Sri Lanka, choose cabbage that has firm green leaves that are not wilted.
The leaves have not been eaten by pests and insects and must be completely healthy.
Buy cabbage that is large and heavy in size.
It is better to store cabbage in plastic bags.
If you don't wash the cabbage and separate the leaves, it will remain for two to three weeks in the refrigerator.
The appearance of Chinese cabbage is slightly different from other cabbages and the leaves are more stuck together and wrinkled.
These cabbages are crispier than other cabbages and have an almost sweeter taste.
Chinese cabbage originally comes from China, it's mostly used in East Asian countries but it is popular all over the world.
Chinese Cabbage Price in Sri Lanka + Buy and Sell
As you found above, finding Chinese cabbage in Sri Lanka is not hard.
You can buy this cabbage all year from only the market.
Fresh Chinese cabbage has a more reasonable price than other cabbages.
It's said that the Chinese cabbage price in Sri Lanka is nearly between 0/7 to 0/8 dollars per kilogram.
Buying Chinese cabbage is very easy today because you can sell and buy it online.
We are a supplier of cabbages such as Chinese cabbage and also other vegetables.
You can order high-quality products in two ways: complete the form or contact our experts.
The Answer to Two Questions About Chinese Cabbage
1: Why Chinese Cabbage is consume in winter?
Because it resistant to cold, that's why it is mostly consumed in winter.
2: Does it a good source of minerals?
It provides potassium, vitamin A, B, C, calcium, magnesium, and iron, for the body.