The health benefits of cherry tomato per kg in Pakistan are known.
Besides its sour taste and red color, cherry tomatoes are used as fruit and food additives.
Cherry Tomato per kg in Pakistan
There are different types of tomatoes and cherry tomatoes are one of them.
It also varies in size, from a thumb to a golf ball.
Its color also varies, from red to black.
The smallest of them is called cherry tomatoes.
Cherry tomatoes of any size.
It is rich in the following nutrients:
Vitamin A, Vitamin B, Vitamin C, Vitamin K, Folic Acid, Potassium, Thiamin, Niacin, Phosphorus, and Copper.
Cherry tomatoes, which are also called Korean persimmons (Asian persimmons, Japanese persimmons), contain four types of carotenoids: alpha-carotene, beta-carotene, lutein, and lycopene.
These compounds have a synergistic effect and are beneficial to the body together.
The amount of these substances in cherry tomatoes is more than the amount in avocado and olive oil.
Cherry Tomato per kg Features in Pakistan
By eating cherry tomatoes, we benefit from their properties for health.
Here are some of the properties of cherry tomatoes for health.
| Title | Description |
| Vitamins | A, B, C and K |
| Minerals | Folic Acid, Potassium, Thiamin and Phosphorus |
| Health Benefits | Anti-cancer and Maintain Heart Health |
| Advantages | Its is a Natural Sunscreen |
- It acts as an anti-cancer agent.
- Contains lycopene.
- Increases the ability of the eye.
- Increases breast milk.
- It helps to lose weight.
- It relieves pain and is anti-inflammatory.
- Helps maintain heart health.
- Prevents high blood pressure.
- Protects oily skin.
- It is a natural sunscreen.
- Prevents hair loss.
- Prevents pimples and acne.
The highest level of nutrients in every 100 grams of cherry tomatoes:
Vitamin C 23.4 mg
Vitamin A 883 international units
Potassium 237 mg
Manganese 0.1 mg
Vitamin K 7.9 micrograms
Fiber 1.2 grams
Folic acid 15 micrograms
Vitamin B6 0.1 mg
Vitamin B3 0.6 mg
Iron 0.1 grams
Buy Cherry Tomato per kg in Pakistan
It doesn't matter that there are different types of tomatoes, but to buy cherry tomato per kg in Pakistan, you must follow the following points:
A good tomato should have smooth skin without spots: Avoid buying tomatoes with any noticeable blemishes, darkening, or skin wrinkles.
To buy a good cherry tomato, make sure that its color is completely red.
Discoloration or dehydration in stems can indicate age or improper storage conditions, and if present, stems should be green.
A good tomato should have the right weight: Good tomatoes are heavier for their size, so buy the best.
A good cherry tomato has a sweet smell.
A good tomato should be deep red.
Do not buy cherry tomatoes that are too soft.
Cherry Tomato Price per kg in Pakistan + Buy and Sell
Cherry tomatoes have a reasonable price in Pakistan, but naturally, they are sold at a higher cost during the off-season, which of course is affected by some other factors.
Some other factors affecting the price of cherry tomatoes are the amount of supply and the cultivation area, which you can ask for the price from cherry tomato suppliers.
The type of packaging can be another factor that determines the price.
For example, the price of cherry tomatoes per kg in Pakistan ranges from $1.5 to $3.5.
In our online store, cherry tomatoes are presented in suitable and quality packages that you can view and buy.
It should also be noted that you can call the number listed on our site for more information.
The Answer to Two Questions About Cherry Tomato
1: How many vitamins are in cherry tomato?
There are 4; Vitamin A, Vitamin B, Vitamin C, Vitamin K.
2: What is special about cherry tomato?
Cherry tomatoes have a lot of lycopene, which helps fight disease-causing free radicals.