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Calcium in 1 dried fig 2024 Price List

Figs are sweet and full of Calcium, healthy fruits that are typically dried.

This fresh fruit is exquisite and sweet, and eating the appropriate amount will keep you full for hours.

Figs are used to make jams and pickles.

Due to their easy digestion, figs and their by-products are good for young and sick people. 

 

Calcium in 1 dried fig

In different works, the fig was said to have a wide range of qualities.

Not only does it have the properties of the whole fig fruit, but it also has a latex, leaves, and a stem.

So, fig tree leaves are used as a diuretic, a pain reliever, and a way to keep intestinal worms away.

Its infusion is also used to treat coughs and is used in homes.

The properties of figs can be used to describe how they soften the colon and breast.

Also, fresh figs have a lot of beta-carotene and vitamin C, both of which help prevent cancer.

When figs are boiled, they can be used to treat sore throats, colds, and gum infections by gargling them.

People used to eat fresh and dried figs to get rid of chronic constipation.

Now, modern medicine makes fig syrup to get rid of constipation in children. 

 

Calcium in 2 dried fig

Figs are a unique fruit resembling a teardrop.

They are about the size of your thumb, full of many small seeds which is full of calcium, and have a purple or green peel that you can eat.

The fruit's flesh is pink and tastes mild and sweet.

Ficus carica is the name for the fig in the scientific world.

Figs and their leaves are full of nutrients and may be good for seven several in seven severanightlightsht help you digest food better, lower your risk of heart disease, and help you control your blood sugar.

This article talks about figs, including what they are good for, what they are bad for, and how to add them to your diet Fresh figs are a great addition to a healthy diet because they are full of nutrients and have few calories.  

 

How much calcium in 3 dried figs

Figs are the fruit of the ficus tree, which belongs to the same family as mulberries (Moraceae).

They have a unique sweet taste, this is due to the calcium and other nutrition they consist of.

Dried figs are mainly soft and chewy, and are full of edible seeds that have a slight crunch.

Fresh figs are soft and go bad quickly, so they are often dried to keep them longer.

This makes a sweet, healthy dried fruit that can be eaten any time of year There are many different kinds of figs, and they all look and feel different.

At the top, there is a small opening that looks like a bud.

This is called an ostiole, and it helps the fruit grow.

Because they are naturally sweet, they were often used as a sweetener before refined sugars were available.

 

How much calcium is in 4 dried fig

Figs are known as a nutritional powerhouse because they have a lot of vitamins C and K, phosphorus, potassium, calcium, magnesium, fiber, and strong antioxidants.

Even though it has a lot of sugar, this naturally sweet fruit is good for your health and may even help you lose weight If you're trying to lose weight but want to snack throughout the day, you might want to keep some dried fruit on hand.

Dried figs are sweet on their own.

They are a healthy alternative to processed snacks like milk chocolate or cookies because they don't have any added sugars.

How useful is this article to you?

Average Score 3 / Number of votes: 5

Comments (39 Comments)

Reza Ahmadi

Figs are a good source of fiber that helps you stay full for a long time and also treats constipation.

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elham

Dried figs are very tasty and useful for daily use

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Ali

Dried figs have many benefits, including being used to cure and prevent constipation .

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Nadia

I don't like figs very much, but it is very good for the health of the skin and good for the body

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Melis

Dried figs are very tasty and tasty and have many benefits for the human body and are very nutritious

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Mohammad

As you know, dried fruit has many properties and benefits compared to ordinary fruit, and dried figs are one of these fruits that have many properties.

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Mary

Figs are type of fruit.Figs are full of calcium and they good for anemia and low energy

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Noshin

The dry fig distribution center provides these products directly to customers in different parts of the country by eliminating all middlemen and market brokers and providing a guarantee with exceptional and affordable prices.

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Surna

Hello. Dried figs have calcium and phosphorus for bone health and are useful for preventing osteoporosis and bone fusion

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Sajad

Hello good time.Dried figs can be considered a very useful and nutritious dried fruit. This dried fruit is rich in vitamins and minerals that can prevent nutrients and strengthen bones.

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elham rajabi

Dried figs are high in calcium and calories, they also have anti-inflammatory properties and eliminate stomach inflammations, wounds, etc.

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hosseini

Dried figs are delicious and nutritious snacks that are rich in iron and calcium and are effective in treating anemi

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Haniyeh

Hello Because they are naturally sweet, they were often used as a sweetener before refined sugars were available.

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Mojtaba

Figs contain vitamin B and prevent hair loss

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Yashar

Figs do have calcium but there are bigger calcium sources in food

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Zahedi

I think figs are the best choice to have a balanced weight and avoid eating too much because it is rich in fiber

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ghadiri

They are really nutritious
They are very tasty
I really want to try it

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Nima

Dried figs can be considered a very useful and nutritious dried fruit. This dried fruit is rich in vitamins and minerals that can prevent nutrients and strengthen bones.

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Maryam

Dried figs do not produce fat and protein for you and instead produce carbohydrates that will lead to fat burning.

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ghadiri

I really want to try it

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Faeze

Dried figs are really a good and nutritious product that has many properties and the price is reasonable

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hosseini

Figs are a summer fruit that are sweet and rich in vitamins that are tonic and strengthen the immune system. Dried figs are also very strong

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Melina

Fig is a sweet and very nutritious fruit with many properties, which is native to Western Asia and the surrounding Mediterranean countries. Its tree has a height between 3 and 9 meters and has claw-shaped leaves.

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Ali

Figs are useful for children who have aversion to food

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Seta

Figs have a sweet taste and the recipe you gave for the food does not taste good in my opinion

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hosseini

Hello, good time. Dried figs obtained by drying fresh figs are very tasty and very strong

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hosseini

Dried figs are rich in nutrients, vitamins and calcium, which have many properties

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Ali Vafadar

The nutritional value of dried figs is quite impressive. They have the highest fiber and mineral content of all common fruits, nuts or vegetables. They also have as much as 1,000 times more calcium than other common fruits and by weight they actually have more calcium than skim milk.

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Sahar kamali

Calcium is necessary for the strength of the bones of every person, and there is a large amount of this substance in dried figs.

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Bagher Rasouli

I introduced your article to many people and they all told me that they liked it

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Ftme

Dried fig is an excellent and delicious product that has a very delicious taste and has many properties

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sanay

If your body is deficient in calcium, it can be eliminated by consuming a few figs daily

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hosseini

Dry fruits have a delicious and fresh taste and have many vitamins and are pure for the body and have many properties

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haleh abdi

I was suffering from constipation and calcium deficiency for a long time, but on the advice of a traditional medicine doctor, I switched to using seven figs daily and was able to improve my problems one after the other.

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Mohamady

Be sure to use figs to treat headaches

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Lale

Dried figs are rich in vitamins and minerals that can prevent body nutrients and strengthen bones.

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Samaneh

Figs are heated in different ways and their water is removed and they become dried figs

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Bahar

Thank you, it was a very good article. Dried figs have many properties, be sure to use them

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Reza javadi

Dried figs are wonderful and unique and are also rich in calcium, vitamins and fiber

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